Holistic and complementary health advice and support for optimal health and wellbeing. Manual lymph
25/09/2025
One of the tools I sometimes use in clinic is iridology – the study of the patterns, colours and structures in the iris of the eye 👁✨
I don’t use it on its own, but rather as part of my consultations, alongside looking at things like your nails and tongue. These little clues can help me build a fuller picture of your overall health, so I can support you in the most personalised way possible🌸
Every person who walks through my door is unique, and I truly value taking the time to understand the whole you, not just a single symptom 💛
Want to know more about what a naturopathic consultation looks like? Visit my website (link in bio) or get in touch.
I’d love to answer your questions🌿
19/09/2025
Did you know that every single Balance Test I’ve run so far has shown the same thing? Not one has been in balance when it comes to Omega-3 levels.
That’s where Balance Oil comes in 🫶 It’s an Omega-3 product that supports healthy cell membranes, which play such an important role in how our body functions, from absorbing nutrients to removing waste.
Personally, Balance Oil has been part of my own daily routine for some time now, and I’ve noticed real shifts in my energy, clarity and sleep. For me, it feels like one of those core supplements that makes sense to prioritise.
Zinzino currently offers products that address:
✨ Omega-3 balance
✨ Gut health
✨ Skin health
Have you got a drawer full of remedies but still feel unsure what’s really helping?
I work with you to sort through what’s working, what isn’t, and what your body truly needs. Together we create a plan that makes sense for you.
Don’t let overwhelm stop you from getting the support you deserve. Book an appointment and let’s simplify your path to better health.
📞 0408 930 312
🌿 connywehlandnaturopathy.com.au
10/09/2025
🧬 Test before you guess.
So many of us are walking around depleted, foggy, or constantly fatigued — and we assume it’s just part of modern life. But what if it’s not?
With test-based nutrition, we can take a personalised look at what your body actually needs — and support it from the inside out.
If this speaks to you, I offer gentle, guided support every step of the way. Let’s explore what might be possible when your body gets what it truly needs.
📍Based in Albany | Appointments available
🌿 More info via website
08/09/2025
There’s something special about sitting down with a warm cup of tea and truly being heard 🌿☕
Especially on days like today when it's raining sideways!
So many women share with me that it’s the first time in years they’ve felt someone really listen, not just to their symptoms, but to their story.
That’s the care I want for you too: a safe, supportive space where you can feel understood, held, and guided towards better health.
If you’re ready for care that sees all of you, let’s connect:
📞 0408 930 312
🌿 connywehlandnaturopathy.com.au
05/09/2025
🌿 Feel Heard, Feel Connected
When you work with a practitioner who truly listens, something shifts. You feel seen. You feel safe. You feel supported.
As one of Conny’s clients put it so perfectly:
"It clicked when you said, 'I can give you any supplement you want, but it won't change a lot unless you implement changes and address your health from various angles and act on the advice'. It's not just about popping pills or taking herbs, naturopathy addresses body, mind and spirit it incorporates diet, movement, rest, sleep....”
Because naturopathy isn’t just about popping pills or taking herbs — it’s about nurturing your body, mind, and spirit through diet, movement, rest, and sleep.
This is the foundation of Conny’s care — personalised, heart-led, and grounded in genuine connection.
✨ Let’s work together to find what’s right for you.
📞 0408 930 312
🌿 connywehlandnaturopathy.com.au
31/08/2025
Reset & recharge 🌿
I hope you gave yourself a moment to pause and reset over the weekend ✨
Remember, support is always here when you need it. Whether it’s stress, women’s health, or finding more balance, I’m just a message away 💛
28/08/2025
If your hormones feel like they’re running the show lately — from energy dips to mood swings and everything in between — you’re not alone.
Many women come to me feeling overwhelmed and unheard. We take a gentle, holistic look at what’s happening in your body and start small, supportive steps from there. No pressure, just understanding and care.
Hormone health is complex, but support doesn’t have to be.
📍Albany-based Naturopath
💬 Visit the website or get in touch to learn more.
23/08/2025
The Power of Preparing Food with Love 🤍
There’s something beautifully grounding about preparing food with your own two hands. It connects us to the moment, to our body, and to nourishment.
This is the energy I bring into my practice — presence, care, and the belief that healing can feel simple, steady, and supported.
📞 0408 930 312
🌿 connywehlandnaturopathy.com.au
22/08/2025
A simple test, easy to do and giving you a good idea about your Omega-3 status.
You can do it at home or in my clinic and I help you understand your results.
To find out more, get in touch conny@connywehlsndnaturopathy.com.au
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I am a qualified Naturopath and Lymphoedema Therapist. My journey with natural and complementary therapies began in my teenage years when I looked for alternative and natural treatments to help with my own health issues. I have always been particularly fascinated about old home remedies. After migrating to Australia from Germany I began studying Naturopathy at the Perth Academy of Natural Therapies and graduated with the Advanced Diploma in 2004. In addition to Naturopathy, I completed 4 weeks of training in Manual Lymph Drainage and Combined Decongestive Therapy at the Dr Vodder School. In 2009 I graduated from Southern Cross University with the Bachelor of Natural Therapies.
After graduating I worked part-time in private practice in the Northern Suburbs of Perth, Western Australia. In 2016 my family and I moved to Torbay in the Great Southern of Western Australia. In May 2018 I started practicing again as a Naturopath and Lymphoedema Therapist at the Albany Body & Mind Health in Albany, WA. From July 2020 I will be offering Manual Lymph Drainage sessions at the Denmark Natural Therapy Centre, Denmark WA.
I am passionate about working with clients to achieve better health and well-being using gentle natural therapies. I strongly believe in nature’s healing powers and the body’s vital ability to heal and maintain itself. Nowadays, there are lots of stressors affecting our well-being and it is essential that we support and strengthen our whole body. My holistic approach to health means that I consider the whole person by taking into account physical, mental, emotional, spiritual, social and environmental factors having an influence on our health.
I regularly attend professional seminars to keep up to date with the latest research and I also enjoy learning from clients.
I am a professional member of the NHAA (Naturopaths & Herbalists Association of Australia).
