What are the opening hours?

Monday 5:45am - 7:15pm Tuesday 9am - 7:15pm Wednesday 9am - 7:15pm Thursday 9am - 7pm Friday 5:45am - 7:15pm Saturday 7:45am - 9:15am Sunday 7:45am - 9:15am

Albany Yoga Room

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Australia
Albany, WA
Albany Yoga Room

Spacious studio nestled in the heart of Albany. No bookings required to attend.

Hatha yoga classes - general, vinyasa, beginner and restorative - catering for all levels of experience.

27/09/2025

Public Holiday Closure: Sunday 28th & Monday 30th of September

We are having a short break and will be back again as per our usual timetable on Tuesday the 30th of September.

Enjoy your break everyone🧡

24/09/2025

Wednesday: 6-7.15pm Yin Yoga with Joy

A floor based practice with longer holds for a little all over practice tonight. Tonight’s class bringing something for the whole body. Spring has sprung folks!!
🔸 No bookings required and we have share equipment if you don’t have your own.
🧡

23/09/2025

Tuesday 6-7.15pm Hatha Yoga

Time to fill the tank people. We have the talented Ela from Friday nights leading the practice tonight for Carl.
Come in and say hi, fill your tank and set yourself up the rest of the week’s journey.
🔸No bookings required and we have share equipment if you don’t have your own.
🧡

12/09/2025

Our Weekend Lineup…
🔸
Saturday:
8am - Vinyasa Yoga
10am - Gentle Vinyasa Yoga
Sunday:
8am - Cancelled & on hold whilst Jennie is on break until the 19th of October.
🔸
No bookings required and we have all the equipment you will need if you don’t have your own. Doors open 15mins before class.
🧡

02/09/2025

Tuesday: 6-7.15pm Hatha Yoga with Joy (whilst Carls on break)
🧡
Tuesday nights are all about the Hatha Yoga.
Our Tuesday night Hatha class is not to fast or too complicated, and as such is a great one to jump in on if you are a beginner or are wanting to slow the pace down, spend some time in some traditional yoga postures and get some good yoga foundations.
We have Joy, longtime yoga teacher and lover of all things yoga at the helm tonight whilst Carl is on break so come in and unroll your mat and get your yoga on.
🔸No bookings required, we have share equipment if you don’t have your own and doors open at 5.45pm.

01/09/2025

Monday 6pm Yin Yoga with Jo
🧡
Jo is back in tonight taking the helm of the 6pm Yin yoga. With a very big shout out of thanks to the wonderful Ela North for her covers whilst Jo was away, they were very much appreciated.

29/08/2025

Saturday: 8am - Vinyasa Yoga with Jo
10am - Gentle Vinyasa Yoga with Susie

We welcome back Jo to her Saturday morning class after a sunny break up north. Thanks everyone for your continued practice in her absence, it’s been fun taking you through your heating, flowing and challenging yoga practice you all rock!!! See you next time.
Joy 🙏🏼🩷

21/08/2025

🔸Thursday 6-7.15pm Hatha Yoga with Joy

A rich tapestry of classical postures, in a non rushed practice to find your depth, steadiness and breath in tonight folks.
🔸Doors open at 5.45pm for a 6pm start. Suitable for all levels of yoga experience, share mats available and no bookings required.
🧡

19/08/2025

Tuesday 6-7.15pm - Hatha Yoga with Carl

A beautiful class encompassing traditional yoga postures, breath work and meditation. Just what your Tuesday evening needs.
Class suitable for all levels of experience, and complete beginners are also welcomed.
🔸Doors open at 5.45pm. No bookings required, and we have all the equipment you will need if you don’t have your own.
🧡

14/08/2025

6-7.15pm - Hatha Yoga with Joy

Hhhmmm sit at home all cold and compressed…or go to yoga and get warm and stretched??
Heaters are on people, room is warm and practice is welcoming to all levels.
See you soon. 🧡

🔸No bookings required, we have share mats if you don’t have your own and all levels of yoga experience welcome.
*Doors open at 5.45pm for 6pm start.

30/07/2025

Wednesday 6pm - Yin Yoga with Joy
🔸Open to all levels of experience
🔸No bookings required

It may be cold outside but it’s all heaters on in the studio…enjoy 🧡🧡🧡

29/07/2025

Tuesday 6pm - Hatha Yoga with Carl
🔸Open to all levels of experience
🔸No bookings required

It may be cold outside but it’s all heaters on in the studio…enjoy 🧡🧡🧡

Address

Unit 2/90 Frederick Street
Albany, WA
6330

Opening Hours

Monday	5:45am - 7:15pm
Tuesday	9am - 7:15pm
Wednesday	9am - 7:15pm
Thursday	9am - 7pm
Friday	5:45am - 7:15pm
Saturday	7:45am - 9:15am
Sunday	7:45am - 9:15am

Telephone

+61412229931

Website

http://www.albanyyogaroom.com.au/, https://www.thesophiemay.com.au/

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