What are the opening hours?

Monday 5:45am - 7:15pm Tuesday 9am - 7:15pm Wednesday 9am - 7:15pm Thursday 9am - 7pm Friday 5:45am - 7:15pm Saturday 7:45am - 9:15am Sunday 7:45am - 9:15am

Albany Yoga Room

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Albany, WA
Albany Yoga Room

Spacious studio nestled in the heart of Albany. No bookings required to attend.

Hatha yoga classes - general, vinyasa, beginner and restorative - catering for all levels of experience.

08/01/2026

🔸Thursday: 6-7.15pm Yoga with Joy

🔸This one goes out to all the lovers of Joys mixed style of yoga that she delivers in her 6am classes ‘Yoga with Joy’….and if you’re not familiar with them let us give you a little introduction to another one of this year’s timetable changes.

🔸If you like to change your yoga practice up a bit and don’t want to be stuck in the same lane doing the same routine over and over again then this one’s for you.
These classes are always accommodating to all levels of yoga experience and they are always encouraging to the exploration of different variations in poses. Plus more importantly you are encouraged, not pushed into exploring your uniqueness in your yoga practice.

🔸Why not give it a go, you never know you may just find your joyful yoga journey for 2026.
🧡

06/01/2026

Tuesday: 6-7.15pm - Gentle Vinyasa with Carl

Still the same great teacher, but just a little more flow now in Tuesday nights for 2026.

Carl is bringing a little more flow this year to his Tuesday night classes as he shifts gears from Hatha to Gentle Vinyasa.
This class is welcoming to all levels of experience, from beginners to experienced students wanting to take it a little slower.

No bookings required, and we have share mats if you don’t have your own.
🧡

01/01/2026

🔸Hello Friday, and Happy New Year folks!!🥳
Yes we are back doing the yoga thing tomorrow, Friday the 2nd of January.

🔸FRIDAYS LINEUP:
6am Yoga with Joy - all levels welcome
9.15am Yin Yoga - all levels welcome
5.30pm Gentle Vinyasa - great for beginners or those wanting to take it a little gentler

🔸We are still no bookings required, and share mats available if you don’t have your own.
Doors open 15mins before class time listed, awesome to take advantage of for a pre class stretch or meditation.
🧡

22/12/2025

🔸Earth + Water 21 Day Challenge 🔸
Studio Flow meets Ocean Stillness

Albany Yoga Room is proud to partner with Soulty Sol SUP for the amazing 21-day Yoga and SUP experience to welcome in 2026.

Experience consist of….
🔸3 Classes per week, over 3 weeks with your choice of land or water yoga, breath work and meditation
🔸Plus a bonus closing Sound Bath experience (weather dependent on either studio or water experience)
🔸Cost : $160 per person
🔸Limited Spaces & Bookings essential
🔸Bookings: 0482 939 619 or email soultysols@gmail.com

21/12/2025

Congratulations to our Christmas Competition winners!!! 🎉💗🎉

🎄Lucky 1st place winner of our Yoga Equipment & 3 Class Pass is Bron Pearce

🎄Bonus Prize 3 Class Pass winners are Sally Malone & Julie Wright

Due to the huge response of our competition, and because it’s Christmas I decided why not add another two bonus prizes of 3 Class Passes for two more lucky students.
Thanks again to all that entered the competition, look out for more exciting things coming your way in 2026.

We are now officially closed for our break. If you are looking at gifting an experience that’s all about the recipients wellbeing why not gift an Albany Yoga Room gift voucher this year? You can now easily purchase these directly from our website www.albanyyogaroom.com.au

Have a safe and happy Christmas and New Year folks, and thank you for being a wonderful part of our beautiful community.

Much love
Joy 💗🙏🏼🎄

19/12/2025

🎄Our upcoming Christmas & New Year break, plus our 2026 Timetable.🎄

Hey folks, I know I don’t need to tell you what time of the year it is but I do need to remind you that we will be having our annual break soon.
This years break will be from Monday the 22nd of December through until our first day back on Friday the 2nd of January.

Also the 2026 Timetable is now available on our website with a couple of changes to make note of…..
First and most importantly 2026 will see the fabulous Susie stepping away from her Saturday morning spot to follow new beginnings in her world. We wish her a world of happy adventures and it goes without saying she will be sadly missed.🙏🏼💗

This has then prompted a couple of opportunities for other teachers to have a change around on the timetable to accommodate changes in their availability too.
Jo will be moving away from Mondays to do the back to back Saturday Vinyasa & Gentle Vinyasa Classes.
Ela will be expanding her teachings by taking on the Monday night Yin Yoga as well as her Friday night Gentle Vinyasa class.
And Tuesday’s 6pm class will now be Gentle Vinyasa with Carl and Thursdays 6pm will be Yoga with Joy, a mixed style of yoga suitable for all levels of experience that Joy also delivers in the 6am classes.

We still have classes running until Sunday, and I also encourage you to come and support Susie this Saturday in her final class. I know, like us you will miss her gentle style and you will join us in wishing her well in all her new beginnings.
Joy 🙏🏼💛

11/12/2025

Hey beautiful people it’s giveaway time!! 🎁🎄🎁
Starting today, for every class you attend you get an entry into our Christmas ‘thanks for being awesome’ Giveaway.
🎁
Giveaway consists of:
3 Free Yoga Classes
1 Studio thickness yoga mat
1 Yoga mat carry bag (kindly donated by the beautiful people )
1 Silk eye bag
🎁
Giveaway closes the 22nd of December and winner will be drawn on the 23rd of December…..just in time to pop it under the tree.
🎄🙏🏼🎄

05/12/2025

Friday: 5.30 - 6.30pm Gentle Vinyasa

Hey maybe your Friday needs a little Gentle Vinyasa, to roll you into the weekend??
Well we’ve got you covered with a pre Friday night with friends, or a roll you into the weekend hour of Gentle Vinyasa that’s suitable for all levels of experience.
No bookings required and we have share equipment if you don’t have your own.
🧡

31/10/2025

This morning was so beautiful I had stop on my way into practice, breathe it in and take a snap shot to show you why, why I get up for the 6am practices.
One…for the like minded Albany souls and their dedication to their practice…thank you.🙏🏼
And two that this is the reward for all those mornings in winter when it is dark, cold and truly miserable weather that I could easily stay in bed but don’t. All because I know this beautiful reward is coming.
The reward is watching as Mother Nature, and I release the dark shackles of winter and move through into the lightness of spring and warmth of summer.
So again to Mother Nature and to all those who come and join weird old me at 6am….thank you.
Joy 🧡🙏🏼🧡

30/10/2025

Thursday: 6-7.15pm Hatha Yoga with Joy
🔸
“When we truely understand of the uniqueness of our own body in its mobility and flexibility, then we can begin to foster a functional yoga practice. When we start practicing yoga in a functional way then we are practicing yoga for longevity not just for the now.”
Joy Abbott 💛

28/10/2025

Tuesday: 6-7.15pm Hatha Yoga with Carl
🔸
Carl is leading you through some good, solid Hatha yoga tonight folks.
As the pace of a good Hatha practice is not about the speed but more about the alignment and the foundations of the yoga postures that make up the practice this makes it a great class for beginners and those with a few yoga miles under their belt alike.
🔸
No bookings required and we have share mats if you don’t have your own.
🧡

19/10/2025

Our Weekly Lineup 🧡

Did you know we are a no bookings required studio? You can just turn up and casual students are more than welcome to do a drop in class.

We offer savings on casual class fees by purchasing bulk class passes with no lock in ‘automatic monthly deductions’ or contracts.

If you’re not a fan of hands on assist that’s ok. As we believe hands on assist are not our right to do to you unless we ask consent. It is not considered given consent or that it’s ok for us to put our hands on you just because you’re in a yoga class.

And finally we have share equipment at no extra cost if you don’t have your own.

Doors open 15 minutes before our listed class start time so you can arrive, find your space and chill, or do a pre practice for that extra yoga goodness.

See you soon..🧡

Address

Unit 2/90 Frederick Street
Albany, WA
6330

Opening Hours

Monday	5:45am - 7:15pm
Tuesday	9am - 7:15pm
Wednesday	9am - 7:15pm
Thursday	9am - 7pm
Friday	5:45am - 7:15pm
Saturday	7:45am - 9:15am
Sunday	7:45am - 9:15am

Telephone

+61412229931

Website

http://www.albanyyogaroom.com.au/, https://www.thesophiemay.com.au/

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