Katie Stan-Bishop Physiotherapy

10/01/2026

Starting your pelvic health journey can feel overwhelming but you don’t need to have it all figured out before you begin.

That’s why I’ve created resources you can access anytime: digital downloads for at-home learning, an online shop with physio-approved products, and a blog full of evidence-based tips.

Wherever you are right now, there’s a way for you to start.

Explore more via the link in my bio.

02/01/2026

My online store has been carefully curated with products to support you through every chapter – pregnancy, postpartum, pelvic health, sexual wellbeing, and beyond.

From gentle healing sprays to pelvic floor weights, everything I share has been chosen with care, compassion, and evidence-based knowledge. Because you deserve to feel empowered in your body – always. ✨

🛒 Explore the full range via my website.

28/12/2025

Did you know the pelvic floor plays an important role in sexual function, including or**sm?

From a clinical perspective, the pelvic floor muscles contribute to blood flow, muscle coordination, and nerve response - all of which are key components of sexual health.

When these muscles aren’t functioning optimally (whether they’re weak, overactive, or not coordinating well), it can impact sensation, comfort, and overall sexual wellbeing.

Pelvic health physiotherapy isn’t about “fixing” intimacy - it’s about supporting the body to function as it should, improving confidence, comfort, and quality of life.

If this is something you’ve been curious about or experiencing changes with, a pelvic health assessment can provide clarity and support in a safe, professional setting.

Want to learn more? Get in touch to see how pelvic health physio may help.

25/12/2025

As the year comes to a close, I want to sincerely thank all my clients and colleagues for their support throughout the year.

It is a privilege to be trusted by my clients, and being able to assist them in their health journey is not something I take for granted.

Wishing everyone a safe and restful Christmas and New Year.

18/12/2025

C-section scar massage is a simple, powerful way to reconnect with your body after birth 🤍

When your scar is ready, gentle massage can help support mobility, circulation and comfort, while also encouraging a sense of ease and confidence in your body again.

There’s no rush and no “right” way to heal. Go slowly, listen to your body, and reach out if you’d like guidance or support along the way.

You deserve care too.

17/12/2025

Check out my latest blog post, which features one of the new products that I have in stock.

Pain with in*******se is common, and for many people it has very little to do with desire, arousal, or relationship issues. Instead, it is often related to pelvic floor muscle tension, tissue sensitivity, hormonal changes, previous pain experiences, or conditions such as endometriosis or pelvic pain

16/12/2025

Intimate skin care doesn’t need to be complicated 🤍

Peri Balm is a beautifully simple, plant-based balm crafted right here in Western Australia to support delicate v***al skin.

Designed for external use, this nourishing balm helps replenish moisture, support natural lubrication and soothe irritation, while forming a soft, breathable barrier to keep intimate tissue comfortable throughout the day.

It’s suitable for daily use and safe during pregnancy and breastfeeding, and can be especially supportive during menopausal or hormonal changes when dryness or sensitivity can become more noticeable.

No synthetic additives.
No harsh chemicals.
Just thoughtful care that respects the natural pH of the v***a.

Available via my website 🤍

If you’re unsure whether this is right for you, I’m always happy to chat.

09/12/2025

Ready, set… wait! Is your pelvic floor ready to run? 🏃‍♀️

Running is amazing for your body, but it also puts pressure on your pelvic floor. If you’ve noticed leaking, pain, or heaviness, it might be time to show your pelvic floor some love 💖

✨ Warm up with pelvic floor-friendly exercises.
✨ Build strength through core exercises.
✨ Listen to your body and rest if needed.

Want all the details on running and pelvic floor health? Head to the blog for the full scoop!

➡️ Save this post and share it with a running buddy who needs this info!

04/12/2025

Are you a physiotherapist looking to advance your clinical skills in pelvic health or complex pain presentations? 💙

I am now offering individual professional mentoring sessions for clinicians who want to strengthen their clinical reasoning, refine their treatment approach, and improve outcomes for patients.

Mentoring can focus on areas such as:
- Pelvic health assessment and treatment
- Management of persistent pelvic pain
- Complex case discussion and clinical problem solving
- Treatment planning and progressions
- Professional development and career growth

Sessions are tailored to your goals, whether you are early in your career, transitioning into pelvic health, working in a rural setting, or seeking higher level clinical support.

If you are looking for guidance from a titled pelvic health physiotherapist with extensive clinical and educational experience, I would be pleased to support your development.

Send a message or email to enquire about mentoring options.

🤍 www.katiepelvicphysio.com.au/contact

29/11/2025

If you've been searching high and low for Olive & Bee... you’re not alone.

It’s one of my most requested proucts

This 100% natural intimate cream is:

🌿 Made with just two nourishing ingredients (olive oil & beeswax)
💧 Ideal for vaginal dryness, sensitivity and daily comfort
🤍 Suitable for use during intimacy or as a daily moisturiser

Available on the website now 🌼

28/11/2025

Menopause is a season, not a life sentence 💛

That’s why I created my Moving Through Menopause eBook. It’s filled with practical strategies, gentle prompts, and resources to help you feel confident and supported through every stage.

✨ Grab your copy today via my website

https://www.katiepelvicphysio.com.au/shop/p/moving-through-menopause-e-book

KSB Physiotherapy offers specialized pelvic health physiotherapy and wellness services in Albany, WA. Book your appointment today for expert care tailored to your needs.

26/11/2025

Not everyone needs daily pelvic floor exercises.

Let me break down why, with real, practical advice you can trust.

Follow along for more expert guidance.