http://www.thewellnessroomalbany.com.au/

The Wellness Room Albany, shop 5/69 Lockyer Avenue, Albany (2026)

04/03/2026

As much as we adore seeing you at The Wellness Room, the real magic happens in the quiet rituals at home 💙

Skin is a reflection of rhythm, nourishment and consistency.

The small things you do daily — cleansing with intention, applying your serums slowly, protecting your barrier — are what create lasting change.

That’s why we prescribe Circadia Skincare. A range rooted in chronobiology, designed to work in harmony with your skin’s natural day–night cycle.

☀️ By day — protect, strengthen, defend.
🌙 By night — repair, renew, restore.

Your in-clinic treatments spark the transformation… but your home care is the devotion that sustains it.

Glowing skin isn’t about quick fixes. It’s about rhythm, ritual, and choosing yourself — every single day.

03/03/2026

🌕 Full Moon Energy = Time to Shift Phases

If you’re following the moon cycle for your seed cycling ritual, this is your gentle reminder — it’s time to move into Phase 2 ✨

From the Full Moon to the New Moon, we enter the luteal phase of the cycle. This is your body’s progesterone-supporting phase — a time to slow down, nourish deeply, and support hormonal balance as your body prepares for rest and renewal.

🌻 Phase 2 Seeds:
• Sunflower seeds
• Sesame seeds

These powerhouse seeds are rich in:

✔️ Zinc (supports progesterone production)
✔️ Vitamin E (hormone + skin support)
✔️ Selenium (liver detox support)
✔️ Healthy fats for stable mood + reduced PMS symptoms

During this phase, some women may notice:

– Increased hunger
– Mood shifts
– Breast tenderness
– Slower digestion

Supporting your body with the right nutrients during this time can help ease PMS, reduce hormonal breakouts, and keep energy more stable 🌿

This is also your reminder to:

✨ Prioritise rest
✨ Gentle movement over intense training
✨ Warm, grounding foods
✨ Early nights where possible

Seed cycling isn’t just about hormones — it’s about reconnecting to your rhythm and working with your body, not against it.

If you have any questions about your seed cycling protocol, reach out — we’re here to guide you 🤍

01/03/2026

🌱Seed Cycling for Hormonal Health 🌱

A study found that women with PCOS who added seed cycling to their diet experienced:

- Improved hormonal balance

- Better weight management

- Reduction in ovarian cysts

89% of participants saw improvements in just 12 weeks.

Check out the study here! (https://pmc.ncbi.nlm.nih.gov/articles/PMC10261760/)

Seeds like flax, pumpkin, sunflower, and sesame are rich in omega-3s, zinc, and vitamin E—key nutrients that support healthy inflammation, metabolism, and hormonal pathways.

Take control of your PCOS naturally. Seed cycling may be the change your body has been waiting for.

Meet THE SEED CYCLE

Your done-for-you seed cycling solution, expertly dosed for each phase so your hormones get exactly what they need, when they need it.

✓ Certified Organic
✓ Third-Party Tested
✓ Made in Queensland
✓ Simple Daily Ritual

Commit to seed cycling for 3 months and see the incredible changes it can make. 🫶

This isn’t magic it’s anchored in science.

Women’s health is cyclical, not linear.
Just like the moon has phases, so do our bodies and each phase requires different nutritional support.

👉 That’s where seed cycling comes in.
By rotating specific seeds throughout your cycle (or the moon cycle), you naturally support hormone balance with key fatty acids, minerals, and phytoestrogens.

Whether you’re looking to regulate cycles, ease PMS, boost fertility, or support perimenopause & beyond seed cycling provides your body with what it needs, when it needs it.

Available in clinic. Chat to Shell to find out more 🫶

28/02/2026

✨ Restore. Renew. Rebuild. ✨

Your skin tells your story — and the eye and neck area are often the first places it shows.

Our Tixel Face, Neck & Eye Treatment is designed to gently support your skin’s natural regeneration process, stimulating collagen and strengthening fragile skin from within.

Using controlled thermo-mechanical energy, Tixel works to:

🌿 Firm and tighten loose or crepey skin
🌿 Smooth fine lines naturally
🌿 Strengthen thinning skin around the eyes
🌿 Reduce upper eyelid laxity
🌿 Soften crow’s feet
🌿 Improve texture and sun damage
🌿 Rejuvenate the often-forgotten neck area

The eye area is delicate, thin and highly expressive — which means it’s also one of the most challenging areas to treat safely and effectively.

Tixel allows us to precisely treat upper and lower eyelids to visibly tighten and refresh the area, without injectables or surgery.

This isn’t about changing your face — it’s about restoring structure, resilience and vitality.

Minimal downtime. Natural collagen stimulation. Long-term skin integrity.

Because when the eyes look brighter and firmer, the whole face feels lifted 🤍

If your eyes, neck or lower face have been feeling thinner, softer or more crepey, this may be the reset your skin has been waiting for.

Contact us to book your consultation and begin your skin renewal journey today.

https://www.fresha.com/book-now/the-wellness-room-albany-mfoumby6/services?lid=1313883&eid=3030067&oiid=sv%3A23164958&share=true&pId=1247573

25/02/2026

✨ HIFU Glow Up Package $999 ✨

Turn Back the Clock 5–10 Years

Ready to lift, tighten and rejuvenate your skin from the inside out?

Our HIFU Glow Up Package is designed to help you look 5–10 years younger — naturally stimulating your own collagen for firmer, smoother, more sculpted skin.

💎 Step 1: HIFU Full Face & Neck Lift

Using High-Intensity Focused Ultrasound, we target the deep structural layers of the SMAS Muscle and the skin to lift and tighten areas prone to sagging — including the jawline, cheeks and neck.

This treatment works beneath the surface to rebuild collagen over time, creating a natural, long-lasting lift.

💎 Step 2: RF Needling (4–6 Weeks Later)

We then enhance your results with Radiofrequency Microneedling to refine texture, soften fine lines and further boost collagen production.

✨ Includes:

• LED Light Therapy to accelerate healing
• Collagen stimulator booster serum for amplified rejuvenation

✔️ Lift and contour
✔️ Firmer, tighter skin
✔️ Smoother texture
✔️ Improved jawline definition
✔️ Youthful glow restored

Because ageing gracefully doesn’t mean ageing passively 🤍

Limited $999 packages available.

Book your glow up today and turn back the clock.

Book online or message to secure your spot!

https://www.fresha.com/book-now/the-wellness-room-albany-mfoumby6/services?lid=1313883&eid=3030067&oiid=sv%3A23164886&share=true&pId=1247573

24/02/2026

Happy Gut = Happy Life 🤍

If your gut’s been feeling sluggish, bloated, or just a little out of rhythm… this trio might be your new daily ritual.

Our Happy Bum Daily Gut Essentials brings together three of our most-loved gut heroes — designed to support digestion, regularity, and a more balanced belly:

🥝 Daily Fibre — gentle, everyday support for healthy regularity and natural detox pathways
�🍓 Gut Food — wholefood protein with prebiotics + probiotics to nourish and fuel your microbiome
�💜 Gut Scrub — food-grade diatomaceous earth to help bind and sweep out waste, supporting digestive clarity

Used together, this trio works synergistically to:

✨ Support smoother digestion�✨ Encourage comfortable, consistent bowel movements�✨ Reduce that heavy, bloated feeling�✨ Nourish your microbiome from the inside out

Because when your gut feels good… everything feels better — your energy, your skin, your mood, your clarity.

Your belly will thank you 🤍

Unsure what products are best for you? Come chat with Shell in clinic!

23/02/2026

✨ 𝗖𝗔𝗟𝗠 𝗬𝗢𝗨𝗥 𝗡𝗘𝗥𝗩𝗢𝗨𝗦 𝗦𝗬𝗦𝗧𝗘𝗠. 𝗡𝗢𝗨𝗥𝗜𝗦𝗛 𝗬𝗢𝗨𝗥 𝗚𝗨𝗧.

If you’re constantly in “go mode”, your body is likely living in fight or flight — and that impacts everything from digestion and hormones to skin health and sleep.

Calm by Florabiome is a berry-flavoured bio-fermented elixir designed to gently shift the body back into rest and digestmode — where true healing happens.

🌿 Adaptogens like ashwagandha and rhodiola help regulate the stress response and support cortisol balance.�
🌸 Passionflower & lemon balm calm the nervous system without sedation.�
🫐 Goji berries deliver antioxidant support to combat oxidative stress and inflammation.�
🦠 Pre, pro & postbiotics nourish the microbiome — supporting the gut-brain-skin connection.

Why does this matter?

When we reduce stress and support the gut:
�• Digestion improves�• Inflammation decreases�• Sleep quality enhances�• Skin clarity and glow improve�• Hormones regulate more efficiently

It’s also a beautiful alternative to alcohol — keeping the ritual, without disrupting your gut, sleep or cortisol levels.

At our clinic, we’re big believers in healing from the inside out. Because glowing skin isn’t just about what you put on your skin — it’s about how well your body is functioning beneath the surface.

If you’ve been feeling wired, bloated, inflamed or run down, this could be a simple but powerful addition to your routine.

Message us to learn more or ask in clinic at your next visit 🤍

18/02/2026

✨ 𝗟𝗔𝗦𝗘𝗥 𝗧𝗔𝗧𝗧𝗢𝗢 𝗥𝗘𝗠𝗢𝗩𝗔𝗟 – 𝗛𝗢𝗪 𝗗𝗢𝗘𝗦 𝗜𝗧 𝗪𝗢𝗥𝗞? ✨

Thinking about removing or fading a tattoo? Here’s what you need to know 👇

Laser tattoo removal uses advanced light technology to safely break down tattoo ink particles in the skin. The laser delivers short pulses of energy that shatter the pigment into tiny fragments. Your body’s lymphatic system then naturally flushes these particles away over time.

🔬 𝗪𝗵𝘆 𝗮𝗿𝗲 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗻𝗲𝗲𝗱𝗲𝗱?

Because each treatment gradually breaks the ink down further. The number of sessions depends on:

• Ink colour (black is usually easiest to remove)
• Tattoo depth & density
• Age of the tattoo
• Your immune & lymphatic health
• Placement on the body

⏳ 𝗛𝗼𝘄 𝗳𝗮𝗿 𝗮𝗽𝗮𝗿𝘁 𝗮𝗿𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀?

Typically 6–8 weeks apart to allow your body time to clear the ink and for the skin to heal properly.

💭 𝗜𝘀 𝗶𝘁 𝗽𝗮𝗶𝗻𝗳𝘂𝗹?

We recommend numbing prior to your appointment. Most clients describe it as a quick snapping sensation (similar to a rubber band). Treatments are fast, and we prioritise your comfort.

🌿 𝗔𝗳𝘁𝗲𝗿𝗰𝗮𝗿𝗲 𝗶𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹

Keeping the area clean, protected from the sun, and supporting your lymphatic system with hydration and movement helps optimise results.

Laser tattoo removal is safe, effective, and can significantly fade or completely remove unwanted ink when performed by a trained professional.

If you’re ready for a fresh start, book a consultation to create a personalised treatment plan 🤍

https://www.fresha.com/book-now/the-wellness-room-albany-mfoumby6/services?lid=1313883&eid=3030067&oiid=sv%3A24381134&share=true&pId=1247573

16/01/2026

Why we love Circadia’s Vitamin A range 🤍

Something to suit everyone — no matter where you’re at in your skin journey 💕

Vitamin A is the gold standard for healthy, youthful skin.

From beginners to advanced users, Circadia offers a beautifully progressive range that allows your skin to adapt safely and effectively.

✨ Boosts cell renewal
✨ Smooths fine lines & wrinkles
✨ Improves texture, tone & congestion
✨ Supports clearer, brighter skin

Have you started your Vitamin A journey yet?

It’s time to gently turn back the ageing clock and reveal your best skin ✨

16/01/2026

🔥 Observ 520x Skin Analysis 🔥

Get ready to take your skin game to the next level with the Observ 520X!

This isn’t just any machine—it’s your personal skin detective, equipped with the latest in high-tech wizardry.

With mind-blowing imaging that zooms in on every pore, wrinkle, and spot it helps us create a plan like never before to reach your ultimate skin goals.

Have you booked your Initial Skin Consult & Welcome Facial for only $150?! (Value $265!)

Includes:

Skin Consultation
Skin Scan in our Observ 520x Machine
Detailed report emailed to you (optional)
Customized Circadia Clinical Facial
LED Light Therapy
Personalised prescription plan to suit your individual needs

Message to secure your appointment or book online here:

https://www.fresha.com/book-now/the-wellness-room-albany-mfoumby6/services?lid=1313883&eid=3030067&oiid=sv%3A17598293&share=true&pId=1247573

15/01/2026

✨ 𝗦𝗞𝗜𝗡 / 𝗗𝗘𝗥𝗠𝗔𝗟 𝗧𝗛𝗘𝗥𝗔𝗣𝗜𝗦𝗧 𝗪𝗔𝗡𝗧𝗘𝗗 ✨

Do you have a passion for skin, wellness and helping clients feel confident in their skin?

Do you understand the connection between gut health, internal wellbeing and long-term skin results?

We’re looking for our next amazing 𝗦𝗸𝗶𝗻/𝗗𝗲𝗿𝗺𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 to join our supportive, wellness-focused clinic 🤍

🌿 𝗔𝗯𝗼𝘂𝘁 𝗨𝘀

The Wellness Room Albany is led by Dermal Therapist 𝗦𝗛𝗘𝗟𝗟, with a strong focus on inside-out skin health and education-led treatments.

We offer advanced, results-driven services including HIFU, RF/Skin Needling, IPL & Laser, Fat Freezing & Body Sculpting, Mesotherapy/PRP, Peels, Clinical Facials, Beauty Services — and we’re proud to be the first clinic in Albany to offer Japanese Head Spa Scalp Rituals.

🌸 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁𝘀

• Beauty Diploma (essential)
• Dermal Qualification (highly desired)
• Laser Safety Officer Certificate (highly desired)
• Massage experience (preferred)
• Willingness to train in Japanese Head Spa & advanced treatments
• Casual 2–3 days to start, with opportunity to grow
• Availability: Mondays, Thursday nights & Saturdays

💆‍♀️ 𝗧𝗵𝗲 𝗥𝗼𝗹𝗲

• Skin consultations & clinical facials
• Advanced skin treatments
• Lymphatic drainage massage (training provided)
• Opportunity to train in Japanese Head Spa
• High standard of client care & presentation
• Assist with social media & marketing
• Strong communication, positive attitude & reliability

🤍 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗢𝗳𝗳𝗲𝗿

Free treatments | Ongoing training | Wholesale products | Free parking | Flexibility | Friendly, supportive team

💰 Pay negotiated based on experience

✨ 𝗧𝗵𝗶𝗻𝗸 𝘁𝗵𝗶𝘀 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝘆𝗼𝘂 𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄?

Send your resume & cover letter to:

📧 thewellnessroomalbany@gmail.com

We’d love to welcome the right person into our team 🤍

05/01/2026

🪱 Parasites like tapeworms, liver flukes, and pinworms are more common than most people realise and they can wreak havoc on your digestion, energy, and overall health.

Tapeworms can grow meters long, liver flukes clog bile ducts, and pinworms cause relentless itching. But here’s the wild part: many people report seeing these parasites released in the toilet after doing a coffee e***a paired with a binder such as Happy Bum Gut Scrub!

The e***a stimulates bile flow and detox pathways, while the Gut Scrub traps and escorts parasites out of the body.

It’s not glamorous, but it’s powerful!

If you’ve been dealing with unexplained fatigue, bloating, or skin issues, parasites might be the hidden culprit.

Contact us to start your E***a journey today 🫶

At home kits available here ⬇️

https://www.fresha.com/store/the-wellness-room-albany-store-hg5ntbwa/category/happy-bum-co-a9hdknjf?pId=1247573

***a ***as

The Wellness Room Albany

04/03/2026

03/03/2026

01/03/2026

28/02/2026

25/02/2026

24/02/2026

23/02/2026

18/02/2026

16/01/2026

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05/01/2026

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