What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Saturday 9am - 3pm

Calm State I Charlotte Terray

Home
Australia
Albert Park, VIC
Calm State I Charlotte Terray

Working with their health and hormones through all life stages.

Female Embodiment Kinesiologist — In person (Melbourne) or Online

I assist women in creating and maintaining conscious, healthy relationships — disrupting patterns and breaking cycles.

21/07/2025

It’s been a true honour to support so many incredible women with their energy over the past few months — both in person and online.

Each session holds something different: release, clarity, softness, strength. The work we do together runs deep, and every journey is uniquely powerful.

Swipe to get a glimpse into some of these transformations. I’m endlessly grateful to hold space for this kind of healing and if you’re ready for an energetic experience, I’d love to support you.

Charlotte x

Image by via

07/07/2025

My ultimate purpose as a Kinesiologist is to help, support, and hold space to achieve a Calm State, which then went on to inspire my brand name. I work with the body’s energy system to help you access deep relaxation and inner peace and the transformation that takes place during this process is truly wonderful.

A Calm-er State is achieved by:

- Breathing deeply to activate the parasympathetic nervous system
- Grounding yourself, feeling the earth beneath you, and drawing calm energy to your body and mind
- Releasing tension, using muscle relaxation techniques to release stress from the body
- Positive thoughts and affirmations to change the energetic vibration in the body
- Energy balance, through Kinesiology to help identify and clear energy blockages that may be preventing you from feeling calm and centered.

I’ll also empower you to practice these techniques after our session so that Calm State isn’t a once-off feeling it’s an energetic frequency that will stay with you well beyond your time with me.

It is not the goal to be ‘Calm’ all the time, but to be able to tap into this space with ease.

When your energy is in flow, this becomes easier to access.

Charlotte x

30/06/2025

Sometimes, the body carries more than we realise — emotions, experiences, fears and stories we’ve yet to express. In stillness, we find space to let go.

If you feel the need to release, to make space, or to reconnect, remember: it’s okay to pause and listen. Your body is waiting to be heard.

I myself did this process this morning and have created a ritual in meditation for you to use to do the same.

Write MEDITATE in the comments to receive.

Charlotte x

Image via

19/06/2025

Everything in the world works on frequency.

Our frequency informs what we receive more or less of.

Nothing changes if our frequency stays the same.

There are so many quick and easy ways to shift your frequency.

My weekly meditations are one way I wish for you to experience the power of a frequency shift.

These are free as I believe that they are needed so much at the moment.

If you don’t want to miss out on them reply MEDITATE to this reel and I will set you up to receive them.

16/06/2025

Your body holds more than just posture and movement —

Tension isn’t random. Fatigue isn’t just physical.

These are signals. Invitations.

Kinesiology gives you the space to listen.

To feel without judgment.

To gently release what’s been held for far too long.

You don’t need to push through it.

You just need space to come back to yourself.

Image via —

10/06/2025

As a Kinesiologist, I see it all the time — our relationships often mirror what’s going on inside us. The triggers, the patterns, the emotional reactions… they’re clues. Not just about the relationship itself, but about what’s ready to be seen, healed, and shifted *within*.

A conscious relationship isn’t perfect — it’s *present*.

It’s two people willing to take responsibility for their own energy, emotional wounds, and nervous systems… while holding space for each other to grow.

Through kinesiology, we can unpack the subconscious beliefs, stored stress, and energetic imbalances that influence how we connect, love, argue, and repair. Whether it’s fear of abandonment, people-pleasing, emotional shutdown — it’s all stored in the body.

The more we heal our relationship with ourselves, the more we show up grounded, clear, and connected in our relationships with others.

If you’re ready to stop repeating patterns and start showing up more consciously — I’d love to support you through Kinesiology.

Your healing supports every connection you’re in.

Charlotte x

Images from
1.
2.
3.
4.
5.
6.
7.
8.

04/06/2025

Your body speaks energy, are you tuning in?

That’s where *muscle testing* comes in, and it’s one of the most powerful tools we use in kinesiology.

Muscle testing is a gentle, non-invasive technique that allows us to tap into the body’s innate intelligence. Think of it as a biofeedback system, where your muscles give real-time responses to questions about your physical, emotional, or energetic health.

How does it work?

By applying light pressure to specific muscles, we can detect subtle changes in strength or resistance. These shifts help us identify imbalances, stress patterns, or blocks that might not show up in traditional tests or even be fully conscious to you.

What can we uncover?

- Emotional stress stored in the body
- Nutritional deficiencies or sensitivities
- Energetic misalignments
- Limiting beliefs held at a subconscious level
- Physical imbalances and more

The best part? All the answers come *from your body* — it knows exactly what it needs to heal, and muscle testing helps us decode that message.

In my sessions, both in person and virtually, I use this tool as a guide, whether we’re clearing stress, working through emotional patterns, or creating new alignment in your energy systems.

If you’ve ever felt like something’s “off” but can’t quite explain it, your body probably already knows.

Let’s ask it together.

Charlotte x

Image Credit: Cosmos App Artist:

05/05/2025

Something I am truly passionate about as a Kinesiologist is the powerful fusion of Kinesiology and Astrology — and the deep transformation that unfolds when we explore both the energy within us and the cosmic energy around us.

Kinesiology helps uncover energy imbalances, emotional stress, and subconscious blocks. Astrology gives us a glimpse into the blueprint of our soul — our patterns, tendencies, and life purpose. Together, they create a profound pathway to self-awareness and healing.

Recently, I had the absolute pleasure of welcoming the incredible Kristy Gray, a world-class astrologer, into my immersion program so my clients could experience the magic of this combined approach. Even more special? I had the joy of guiding Kristy through a 1:1 kinesiology session — and witnessing her breakthroughs, even as someone who lives and breathes astrology, was such a powerful reminder of what this work can unlock.

Swipe to hear what Kristy had to say about her session.

If you’re curious to explore your own energy, emotions, and purpose on a deeper level, I’d love to guide you.

Charlotte x

16/04/2025

I am thrilled to be sharing some big personal news that I’ve been keeping from you over the last few months...

I am currently pregnant with a little girl, who I will be welcoming into the world this October! I have been in my maternal energy since I was a little girl, so I am over the moon to be embarking on the wonderful journey that is Motherhood and I cannot wait to meet this little soul who has chosen me to be their mother.

And? As one chapter and season begins, another one ends, and I’m surrendering to all the change.

After two wonderful years at The Holistic Hub, Kelly has announced she will be closing the clinic in Middle Park (an end of a truly, transformative era for both of us). Our last day will be Thursday, 16th of May (if you wish to see me before then, please get in touch to secure your spot to avoid disappointment as my books are filling up). To support my clients through this transition, I will be offering virtual sessions and be available at our other home in Hampton at Seed Chiropractic and Wellbeing.

As you are aware, this year I launched my Calm State Immersion program, something that has truly been in the works for a while which I am truly proud of — seeing the 8 beautiful women immerse themselves into this program and experience impactful transformations to welcome more presence, connection, and purpose in all they do, has brought me so much joy. This container will come to an end this month as I prepare for this next season and support my clients, however, I’ll be back bigger and better, post-baby, so stay tuned as I share updates with you all over the coming months.

Last but not least, I have been working on some very exciting opportunities for Calm State in the background, spreading my love for Kinesiology and the work I do to support women with their energy through every season of life — I’m truly passionate about sharing this with the world, because when we understand our energy, as a collective, true transformation takes place. I’m very grateful for each and every one of you who has been on this journey with me and I cannot wait to share with you what’s happening in the background, very soon.

Xx Charlotte

10/03/2025

My talented client Daisy from .home has placed this beautiful piece that I have been lusting over for a long time in the Calm State Middle Park clinic room.

This sculpture is called ‘Moon’ — I love the feminine curves and think that it goes perfectly with the Calm State vibe and ethos.

Check out her artwork .home — I’m lusting over one for home soon!

06/01/2025

The last 12 months has been full of transformational change for so many who entered into the Calm State world.

Feedback from my clients is always wonderful to receive but seeing them out there in the wild, living their best lives — That is the greatest gift of all.

For those of you who haven’t met me, here is a bit about me —

I am a Kinesiologist who specialises in women’s wellness and the energetics of conscious relationships.

I am dedicated to empowering women from all walks of life through the complexities of intimacy, femininity, and personal empowerment, offering deep insights into the energies within and around them.

Together we can heal, nourish, and transform your energy, enabling you to feel grounded, empowered, and truly connected to yourself.

30/04/2024

The ‘Friends of Calm State’ Mother’s Day Giveaway is now LIVE

Over $2500 worth of prizes to be won

To enter

1. Like this post
2. Follow all the 18 accounts involved
3. Tag 3+ friends who you would love to see win
these prizes if it isn’t you!

Prize Draw will be Saturday 11th May @ 5pm

1 x Initial Kinesiology Session with Charlotte 75min ($180)
plus a Hand Made Linen Eye Pillow ($25)

1 x $100 Voucher
for Courtney & The Babes ($100)

1 x 3 week Discovery Pass for Kula Yoga ($75)

1 x Initial Naturopathy Consult Online with Carly ($200)
plus a personalised flower essence ($50)

1 x 60 minute Reiki Session with Shelley ($120)

2 x 3 month passes to the High Health Club
(each valued at $66)

1 x 250g Bag of Ceremonial Grade Cacao
ethically sourced from Peru ($38)collective

1 x 1:1 Sound Healing with Hayley
60mins ($130)

1 x Kinesiology and Mind/Body Medicine
Session with Candice 90mins ($297)au

1 x Empower & Honour Smudge Stick
plus 1 x Love & Light Smudge Stick made by Ellie ($35 each)

1 x Complimentary Initial Consultation at Seed Chiropractic
45mins ($150) plus a Flora Tea ‘Rest’ Blend ($18)

1 x Bra Fitting & Personal Styling Consultation with Danielle
90mins ($150)

1x initial Osteopathic Assessment and Treatment
with Lara 60mins ($160)

1 x Double Pass to a Perfume Workshop
with the Perfume Playground ($358)

1 x Lunch for 3 including a meal and drink each
at Lennox Cafe Hampton ($75-100)

1 x Personal 1:1 Goal Setting Session
with Ange 90 mins ($297)

1 x 1:1 Virtual Pilates Class with Ash
60mins ($111)

1 x Ticket to Marigold event and 2 x Tickets to Women’s Circle event with Natasha ($66)

1 x 1x initial Osteopathic Assessment and Treatment
with Lara 60mins ($160)

1 x 250g Bag of Ceremonial Grade Cacao
ethically sourced from Peru ($38)collective

*Please note that prizes cannot be exchanged or refunded for cash

Address

Albert Park, VIC

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Saturday	9am - 3pm

Website

http://www.calmstatekinesiology.com.au/

Alerts

Be the first to know and let us send you an email when Calm State I Charlotte Terray posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Calm State I Charlotte Terray: