My Jaw Physio

13/10/2025

💭 Can physiotherapy really help with TMJ pain?
Absolutely! It’s often one of the most effective ways to manage jaw pain, clicking, or stiffness.

Through gentle, targeted techniques, jaw physiotherapy helps:
✨ Reduce pain and muscle tension
✨ Improve jaw movement
✨ Relieve headaches and neck discomfort

If your jaw has been bothering you, My Jaw Physio might be the solution you’ve been looking for.

📆 Book your appointment via the link in our bio.

21/05/2025

Some types of food make jaw pain worse 😣! If your jaw is sore or in pain, try to eat softer or easy to chew meals. Need more guidance? Book a session today & let’s get you pain-free! 🦷Head over to MyJawPhysio.com.au

10/04/2025

Taking a whole body approach to treat Jaw Pain. At My Jaw Physio, we look at a variety of factors to take into account what might be causing your TMJD and then we work to design the best treatment plan tailored to you. Head over to MyJawPhysio.com.au to book an appointment today!

21/02/2025

Jaw clicking is common, but it might not always be normal!  If it’s painful, worsening, or affecting your daily life, physiotherapy can help. 💬 Head over to MyJawPhysio.com.au to learn more or book an appointment!

15/02/2025

Manual therapy techniques can help release tight jaw muscles, improve movement, and reduce pain. If your jaw feels stiff or achy, Physiotherapy could be the solution you’ve been looking for!
📍 Book an appointment today - head over to MyJawPhysio.com.au for more information and to book an appointment.

10/02/2025

At My Jaw Physio, we specialise in helping people with jaw pain — no more suffering in silence! Whether it’s clicking, clenching, or discomfort while eating, we’ve got you covered.

Book a session today & start feeling better! Head over to MyJawPhysio.com.au to book your appointment with Lara today

27/11/2024

No two TMJD cases are the same. That’s why we offer personalised treatment plans to address your unique needs. From exercises to manual therapy, we are here to help you find relief.

To book your first appointment, head over to myjawphysio.com to learn more!

12/11/2024

Helping patients avoid jaw surgery is one of my key objectives.

17/08/2023

https://www.tamethebeast.org/ -the-beast
I love this 5min video. It helps patients and practitioners have the conversations required to rethink and battle persistent pain.

Professor Lorimer Moseley narrates an animation about rethinking persistent pain, a new approach to taming the beast.

08/06/2023

“When we smile we show our confidence, joy and beauty.”

Dr Sharonne Zaks is on a mission to transform the way dentistry is practised, enhancing the connection and joy for both patients and dentists. The mouth is especially vulnerable, and finding novel ways to give power back to patients with care and compassion offers benefits far beyond fixing teeth. T...

12/11/2022

“The Academy is dedicated to improving the management of orofacial pain and related disorders by supporting it’s members to develop and maintain expertise in evidence-based, person-centred care.” - Chris Peck
As a member of ANZAOP, I have just spent the last two days at Melbourne University attending ANZAOP’s Annual Scientific Meeting. It has been inspiring to be surrounded by such dedicated Oral and Facial Pain Clinicians and Researchers.

06/10/2022

Physiotherapy can help people suffering with Jaw problems. We focus on relieving muscle spasm and addressing imbalances in the jaw and neck joints. Often, massage, joint mobilisation, exercises and alterations in life-style may be all that is needed to cure jaw pain.

This article from our blog describes the many ways that jaw problems can present.

https://www.myjawphysio.com.au/patient-resources/blog-post-title-four-r2yek

If you are experiencing issues with your jaw. Call My Jaw Physio, for an appointment.