Sky Maree Steele

Sky Maree Steele Clinical Psychologist | Mentor | ADHDer
Identity & Leadership in Business Oh and did I mention I have ADHD too! Come and hang out!

Hi, I'm Sky, Clinical Psychologist, ADHD coach and mum to four beautiful humans (one with ADHD and Autism) and I'm here to support you in all things ADHD. Whether you already have your diagnosis or are working towards one, I'm here to help you on your ADHD journey. Receive our weekly ADHD tips in your inbox: https://www.skymareesteele.com/weeklyemail

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Subscribe to my YouTube channel: https://www.youtube.com/

If you’ve been running your business on people-pleasing energy… you already know how draining it feels.Saying “yes” when...
01/09/2025

If you’ve been running your business on people-pleasing energy… you already know how draining it feels.

Saying “yes” when you mean “no.”
Taking on clients who aren’t aligned because you don’t want to upset them.
Overworking and over-giving to “prove your worth.”

Here’s the truth: people-pleasing doesn’t build connection or growth — it builds resentment, burnout, and blurred boundaries.

Your business doesn’t need you to be everything for everyone. It needs you to be authentically you.

When you stop centring other people’s comfort and start centring your values, your capacity, and your worth → you reclaim your power as a leader.

If this hit home, DM me. Let’s work together on building a business that feels like yours — without losing yourself in the process.

🌟 The Hidden Barrier to Success 🌟You’ve probably been told countless times that success comes from hard work, right? And...
30/08/2025

🌟 The Hidden Barrier to Success 🌟
You’ve probably been told countless times that success comes from hard work, right? And yes, hustle is important. But here’s the thing—working harder won’t always get you the results you’re hoping for, especially if you’re stuck in a loop of self-doubt and the story of never being good enough.
When you carry that mindset, no amount of effort will feel like it’s enough. It’s not about doing more—it’s about shifting how you think, believe, and show up.
Your next step?
Start by challenging the limiting stories you’ve been telling yourself. Shift your mindset, align with your purpose, and watch how the strategy you’ve been working on clicks into place.
The foundation of real success isn’t just in the grind; it’s in believing you’re worthy of achieving it.

You can have the strategy.
You can have the skills.
But if your mind isn’t in the right place — it’s only taking you hal...
25/08/2025

You can have the strategy.
You can have the skills.
But if your mind isn’t in the right place — it’s only taking you halfway.
Real talk:
The most successful women don’t just work harder.
They understand how people think — including themselves.
🧠 Want to grow your business? Learn:
* Why your dream clients say yes (or no)
* How to bounce back when sh*t gets tough
* What really drives your confidence, focus, and results
* How to lead without burning out
This isn’t fluff — it’s psychology.
And it changes the game.

💡 Psychology isn’t just about mental health — it’s the key to business growth.Most women think growing their business is...
23/08/2025

💡 Psychology isn’t just about mental health — it’s the key to business growth.

Most women think growing their business is about strategy, systems, or working harder.
But here’s the truth ⤵️
Your business can only grow to the level of your psychology.

👉 If you’re stuck in people-pleasing, you’ll over-deliver and under-charge.
👉 If you’re running on burnout, no strategy will feel sustainable.
👉 If your identity is tied to perfectionism, you’ll keep playing small.

When we shift the way you see yourself — your beliefs, patterns, and the stories you tell about who you are — everything changes.
The strategy suddenly works. The opportunities feel aligned. The confidence sticks.

Because business growth isn’t just strategy.
It’s psychology + identity first.
That’s the work that makes the rest unstoppable.

✨ If you’re ready to grow from the inside out — with an identity-first approach to business, leadership, and life — send me a DM or check the link in my bio to work with me.

Feeling drained, overworked, or constantly bending over backwards for clients or your team? 😓Here’s the truth: Strong bo...
21/08/2025

Feeling drained, overworked, or constantly bending over backwards for clients or your team? 😓

Here’s the truth: Strong boundaries are the backbone of a thriving business. They protect your energy, your time, and your mental health — and they don’t make you “selfish.” 🌟

When you set boundaries that align with your values and priorities, you:

- Lead with authority without guilt
- Stop burnout before it starts
- Attract clients and employees who respect your standards
- Run a business that grows sustainably around your rules, not theirs

Stop over-giving and start leading from power and authenticity. DM me and let’s build boundaries that work for you, your business, and your life. 💪

Feeling like a fraud in your business? 😓 Constantly second-guessing yourself, over-preparing, or people-pleasing just to...
19/08/2025

Feeling like a fraud in your business? 😓 Constantly second-guessing yourself, over-preparing, or people-pleasing just to “prove” you belong?

Here’s the truth: Imposter syndrome isn’t about your skills. It’s about losing connection with your authentic identity. 🌟

Real confidence doesn’t come from faking it. It comes from knowing who you are, trusting your decisions, and showing up authentically—even when things feel uncertain.

Stop trying to perform. Start leading from your values, strengths, and vision. That’s how you grow your business, attract the right clients, and step fully into your power—without burning out. 💪

DM me if you’re ready to reclaim your confidence and build a business that fits you, not someone else’s rules.

Your business grows as fast as your mindset does — choose your words carefully.Words aren’t just communication — they’re...
19/08/2025

Your business grows as fast as your mindset does — choose your words carefully.
Words aren’t just communication — they’re commands to your subconscious.
Say “I can’t” and your growth stalls.
Say “How can I?” and your brain goes to work finding solutions.
The way you talk to yourself (and your team) sets the ceiling for your success.
If you keep speaking small, don’t be surprised when your business stays small.
Change your words.
Change your mindset.
Watch your business grow.

Feeling stuck in your business? Exhausted from people-pleasing, overthinking, or following strategies that just don’t fe...
18/08/2025

Feeling stuck in your business? Exhausted from people-pleasing, overthinking, or following strategies that just don’t feel like you? 😓

Here’s the truth: real business growth doesn’t start with tactics. It starts with reclaiming your authentic identity. 🌟

When your business aligns with who you truly are—your strengths, values, and vision—you lead with confidence, make decisions without doubt, set boundaries without guilt, and finally grow sustainably without burning out.

Stop building your business the “cookie-cutter” way. Start building it your way. DM me and let’s unlock your full potential as a confident, empowered business leader. 💪

Is your business reflecting who you really are?Think about it—every decision you make, every client interaction, every p...
17/08/2025

Is your business reflecting who you really are?
Think about it—every decision you make, every client interaction, every product or service you create is filtered through who you are.
If you ignore your natural strengths, your quirks, or even your energy patterns, you’ll end up forcing your business into a mold that doesn’t fit—and that’s exhausting.
Instead:
Notice how you show up in small daily choices.
Honor your strengths and limits when designing offers or systems.
Let your personality guide your brand—clients resonate with authenticity.
When your business aligns with your identity, growth feels easier, your work feels meaningful, and you stop chasing someone else’s definition of “success.”
Your business isn’t separate from you—it’s a reflection of you.
✨ Align first, scale second.

It’s in the small moments of wander that the biggest business ideas arrive. Slow down.When you’re always rushing, it fee...
16/08/2025

It’s in the small moments of wander that the biggest business ideas arrive. Slow down.
When you’re always rushing, it feels like productivity is all about checking off tasks. But the truth? Some of the most creative, impactful ideas come when you give yourself space to notice, wander, and explore.
Take a moment today to step back, breathe, and pay attention to the little things — a conversation, a walk, a quiet cup of coffee. Those “small” moments often spark the strategies, insights, and breakthroughs that grow your business in ways you didn’t see coming.
Your business doesn’t need you running on autopilot. It needs you present, noticing, and curious.

Address

151 Tongarra Road, ALBION PARK
Albion Park Rail, NSW
2527

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+61404077179

Website

https://www.uniquelyyoupsychology.com/sky

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Uniquely You has been designed to provide both psychological and coaching support to people on their journey to create a life worth living.Online options available.