The Back Dr Chiropractic & Remedial Massage

The Back Dr Chiropractic & Remedial Massage Chiropractic & Remedial Massage. 💥🤍
Lifetime & Wellness Care. 🌿🍃
We Look Forward to Meeting You!

The Back Dr Shellharbour has relocated to Albion Park Rail just 10 minutes from Shellharbour. Our new premises are more spacious, comfortable and has better on-site parking and is now walking distance from the Albion Park train station. Here at The Back Dr., our mission is to improve the lives and health of as many of the Shellharbour community as possible. We do this by providing quality chiropractic care using gentle and modern techniques. We will work with you to narrow down to the REASON behind your pains, fix it and teach you how to prevent it going forward.

31/10/2025

Too much screen time?
That’s tech neck, mate — your kid’s neck is copping it! 😅

30/10/2025

Born with stress on the spine? 👶
It happens more often than you’d think.

Gentle chiropractic care can help your bub start life in proper alignment 💙

29/10/2025

Ever picked up a pumpkin? 🎃
That’s how heavy your kid’s head is — and their neck feels it every day 😱

Book your free kids’ check-up.

No tricks. Just healthy spines. 💪

27/10/2025

2,000 falls by age 6?! 😱

Each tumble helps kids learn balance — but can also affect how their spine and brain develop together.

Let’s make sure your little one’s spine is growing the right way ❤️

We spend hours every day looking down at our phones, laptops and tablets…“Tech neck” is now one of the most common cause...
23/10/2025

We spend hours every day looking down at our phones, laptops and tablets…

“Tech neck” is now one of the most common causes of neck pain and headaches but the fix starts with simple awareness and small changes.

21/10/2025
20/10/2025

Every week 400,000 chiropractic healthcare consultations are creating well-adjusted Australians. With so many Australians visiting a chiropractor every week, chiropractors play an important role in improving the spinal health of everyday Australians.

🌐📈 World Statistics Day 📈 🌐Do you know the impact of musculoskeletal disorders (MSDs) in Australia?• WMSDs  #1 work, hea...
19/10/2025

🌐📈 World Statistics Day 📈 🌐

Do you know the impact of musculoskeletal disorders (MSDs) in Australia?

• WMSDs #1 work, health and safety issue impacting workers - Safe Work Australia

• $55.1B – Annual cost of MSDs to the Australian economy including direct health costs, lost productivity, absenteeism and reduced quality of life (Deloitte Industries)

• 7.3 million (29%) - Australians suffer from chronic MSDs (ABS National Health Survey June 2024)

• 57% - The majority of Australian workers’ compensation claims are for WMSDs (Safe Work Australia) with SafeWork NSW reporting serious WMSD claims requiring one or more weeks absence, averaged almost $65k per claim between 2018-2023.

• Top 4 WMSDs: Low back pain, neck pain, mid-back pain and cervicogenic headaches

• 82% of WMSD patients reported relief through chiropractic healthcare ( for the Chiropractors Association 2023)

Today is the start of National WorkSpace Week, an initiative by the which aims to create safe and healthy workspaces for everybody and to lessen the long-term impact on workers, employers, and the economy by improving the spinal health and wellbeing of all workers vulnerable to WMSDs.

Adjust your thinking this WorkSpace Week (20-26 Oct) - visit https://bit.ly/42J4Nw1 to register your organisation so your team can Work Well Every Day because prevention is the protection!

15/10/2025

Did you know spinal pain is the leading cause of disability across the globe?

It's a huge issue, and the best defense is awareness. Give your spine some love and check out this quick reminder!

Address

12 Station Road
Albion Park Rail, NSW
2529

Opening Hours

Monday 7:30am - 11am
2pm - 7pm
Tuesday 7:30am - 11am
2pm - 7pm
Wednesday 2pm - 7pm
Thursday 7:30am - 11am
2pm - 7pm

Telephone

+61242957222

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