Mind & Body Wellness Studio

Mind & Body Wellness Studio Encompassing holistic wellness for the mind and body so you can embody yourself with pure wholeness.

Step into the new season feeling renewed and refreshed. Indulge with a deeply restorative full body hot stone massage, e...
02/09/2025

Step into the new season feeling renewed and refreshed. Indulge with a deeply restorative full body hot stone massage, easing away stress and inviting balance, followed by an express facial designed to revive your skinโ€™s natural glow. A gentle awakening for body, mind, and spirit this spring๐ŸŒฟ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

๐Ÿ“† Limited-time spring offer
๐Ÿ“ฒ Book online or DM us to secure your spot

๐Ÿง–โ€โ™€๏ธ ๐—ช๐ข๐ง๐ญ๐ž๐ซ ๐—ช๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐‰๐ฎ๐ฌ๐ญ ๐†๐จ๐ญ ๐๐ž๐ญ๐ญ๐ž๐ซ โ„๏ธโฃBring a friend for ๐˜๐˜™๐˜Œ๐˜Œ to any Sauna and/or Ice Bath session this winter! ๐Ÿ’›โฃโฃSup...
03/06/2025

๐Ÿง–โ€โ™€๏ธ ๐—ช๐ข๐ง๐ญ๐ž๐ซ ๐—ช๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐‰๐ฎ๐ฌ๐ญ ๐†๐จ๐ญ ๐๐ž๐ญ๐ญ๐ž๐ซ โ„๏ธโฃ
Bring a friend for ๐˜๐˜™๐˜Œ๐˜Œ to any Sauna and/or Ice Bath session this winter! ๐Ÿ’›โฃ
โฃ
Support each other through the season by boosting immunity, reducing stress, and sharing the wellness journey โ€” together. ๐Ÿ”โœจโฃ
โฃ
๐Ÿ”ฅ ๐’๐š๐ฎ๐ง๐š ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ:โฃ
โ€ข Strengthens your immune systemโฃ
โ€ขEases tension & promotes deep relaxationโฃ
โ€ข Improves circulation & detoxificationโฃ
โฃ
โ„๏ธ ๐ˆ๐œ๐ž ๐๐š๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ:โฃ
โ€ข Reduces inflammationโฃ
โ€ข Increases resilience & energyโฃ
โ€ข Enhances mood & mental clarityโฃ
โฃ
This winter, choose connection, health, and strength.โฃ
Tag your wellness buddy & book your spot! ๐ŸงŠ๐Ÿง–โ€โ™‚๏ธโฃ
โฃ
โฃ

๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐Ž๐ฎ๐ซ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ ๐—ช๐ข๐ง๐ง๐ž๐ซ๐ฌ!โฃโฃWeโ€™re thrilled to announce the winners of our recent giveaway & โ€” congratula...
10/05/2025

๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐Ž๐ฎ๐ซ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ ๐—ช๐ข๐ง๐ง๐ž๐ซ๐ฌ!โฃ
โฃ
Weโ€™re thrilled to announce the winners of our recent giveaway & โ€” congratulations! โฃ
โฃ
Please get in touch with us directly to book your treatment, we canโ€™t wait to pamper you.โฃ
โฃ
A heartfelt thank you to everyone who entered. We truly appreciate your support and look forward to offering more opportunities like this in the future. โฃ
โฃ
๐˜š๐˜ต๐˜ข๐˜บ ๐˜ต๐˜ถ๐˜ฏ๐˜ฆ๐˜ฅ!โฃ

๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ!โฃShe gave you everything โ€” now itโ€™s your turn to give back.โฃโฃWeโ€™re giving one lucky mum the ultima...
07/05/2025

๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ!โฃ
She gave you everything โ€” now itโ€™s your turn to give back.โฃ
โฃ
Weโ€™re giving one lucky mum the ultimate gift of self-care! The winner will get to ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐š ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ฎ๐ซ ๐ž๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐๐š๐œ๐ค๐š๐ ๐ž๐ฌ โ€” designed to relax, restore, and celebrate her.โฃ
โฃ
Which package would you choose? โฃ
~ Silk & Serenity Ritualโฃ
~ Glow & Flow Indulgenceโฃ
~ Head to Toe Escapeโฃ
โฃ
๐“๐จ ๐ž๐ง๐ญ๐ž๐ซ:โฃ
๐Ÿฉท Follow usโฃ
๐Ÿฉท Like this postโฃ
๐Ÿฉท Tell us which Mothers Day Pamper you would chooseโฃ
๐Ÿฉท Tag 3 wonderful women in your life who would love a moment of pure bliss for Motherโ€™s Dayโฃ
โฃ
๐๐จ๐ง๐ฎ๐ฌ: Share this post to your story and tag us for an extra entry!โฃ
โฃ
Whether she wants a rejuvenating facial, a healing massage, or a full wellness escape โ€” ๐ฌ๐ก๐ž ๐ ๐ž๐ญ๐ฌ ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž.โฃ
โฃ
Giveaway closes Friday 9th May @ 6pmโฃ
๐—ช๐ข๐ง๐ง๐ž๐ซ ๐š๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ ๐Ÿ๐ŸŽ๐ญ๐ก ๐Œ๐š๐ฒโฃ
โฃ
๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ค๐˜ฆ๐˜ญ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข๐˜ต๐˜ฆ ๐˜ฎ๐˜ถ๐˜ฎ๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต ๐˜ข๐˜ญ๐˜ญ โ€” ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ต๐˜ณ๐˜ถ๐˜ญ๐˜บ ๐˜ฅ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ.โฃ

๐’๐ฉ๐จ๐ข๐ฅ ๐Œ๐ฎ๐ฆ ๐“๐ก๐ข๐ฌ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ!โฃโฃShow Mum how much she means to you with the ultimate treat of relaxation and self-care. โฃโฃ...
28/04/2025

๐’๐ฉ๐จ๐ข๐ฅ ๐Œ๐ฎ๐ฆ ๐“๐ก๐ข๐ฌ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ!โฃ
โฃ
Show Mum how much she means to you with the ultimate treat of relaxation and self-care. โฃ
โฃ
Treat her to a luxurious experience with our exclusive Motherโ€™s Day specials, from rejuvenating massages and glowing facials to soothing sauna sessions and refreshing ice baths.โฃ
โฃ
Give her the gift of wellness, beauty, and pure bliss. Because she deserves nothing but the best.โฃ
โฃ
Book now or gift her a voucher and make her feel truly cherished!โฃ
โฃ
โ„๏ธ

Attending appointments unwell ๐Ÿ“ฃ๐Ÿคง Our sickness policy is valid all year round...We would like to highlight that we work i...
11/03/2025

Attending appointments unwell ๐Ÿ“ฃ

๐Ÿคง Our sickness policy is valid all year round...

We would like to highlight that we work in very close proximity of clients and can not risk catching any illness and potentially passing it onto our clients or loved ones. We have a lot of clients currently recovering hospital treatments and that are also immune compromised.

Please be considerate and reschedule!

* Please DO NOT attend appointments if you are unwell with colds, coughs & any other sickness or viral bugs ๐Ÿคง

* If you wake up feeling ill the day of your appointment cough, cold etc then let us know immediately and we will reschedule.

* If you attend your appointment sick you will be rescheduled and a cancellation fee may applied, as you receive a confirmation 24hrs before your appointment and have an adequate timeframe to cancel and reschedule which allows us be able to fill your appointment time slot.

Thankyou for your understanding

๐ŸคŽ Corinna

Are you ready to make 2025 YOURS ๐Ÿ’ซLetโ€™s do it together!NEW YEARNEW STARTNEW MINDSETNEW FOCUSNEW INTENTIONSNEW RESULTS #2...
10/01/2025

Are you ready to make 2025 YOURS ๐Ÿ’ซ

Letโ€™s do it together!

NEW YEAR
NEW START
NEW MINDSET
NEW FOCUS
NEW INTENTIONS
NEW RESULTS

#2025

Studio ClosuresWe hope you all have a Merry Christmas and continue to have a safe and Happy New Year. See you in 2025 fo...
27/12/2024

Studio Closures

We hope you all have a Merry Christmas and continue to have a safe and Happy New Year.

See you in 2025 for some well deserved pampering!

๐˜›๐˜ฉ๐˜ฆ ๐˜จ๐˜ช๐˜ง๐˜ต ๐˜ฐ๐˜ง ๐˜ฑ๐˜ข๐˜ฎ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด ๐Ÿ’Œโฃโฃ๐“๐ก๐ž ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐…๐š๐œ๐ข๐š๐ฅ:โฃโฃThis multi-detox treatment mask is designed to purify, calm...
30/11/2024

๐˜›๐˜ฉ๐˜ฆ ๐˜จ๐˜ช๐˜ง๐˜ต ๐˜ฐ๐˜ง ๐˜ฑ๐˜ข๐˜ฎ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฎ๐˜ข๐˜ด ๐Ÿ’Œโฃ
โฃ
๐“๐ก๐ž ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐…๐š๐œ๐ข๐š๐ฅ:โฃ
โฃ
This multi-detox treatment mask is designed to purify, calm and rebalance your skin, using the active botanicals of Kaolin, Green Tea Extract, Hyaluronic Acid and Bentonite. It aims to draw impurities from the skinโ€™s surface, removing dead skin cells and promoting cell detoxification. This mask helps to restore moisture, calms and balances the skin, smoothing away fine lines and leaving your skin visibly brighter and firmer.โฃ
โฃ
๐˜›๐˜๐˜Œ ๐˜—๐˜Œ๐˜™๐˜๐˜Œ๐˜Š๐˜› ๐˜š๐˜’๐˜๐˜• ๐˜‹๐˜Œ๐˜›๐˜–๐˜Ÿ ๐˜ˆ๐˜•๐˜‹ ๐˜™๐˜Œ๐˜๐˜™๐˜Œ๐˜š๐˜ ๐˜ˆ๐˜๐˜›๐˜Œ๐˜™ ๐˜›๐˜๐˜Œ ๐˜๐˜Œ๐˜š๐˜›๐˜๐˜๐˜Œ ๐˜š๐˜Œ๐˜ˆ๐˜š๐˜–๐˜• โฃ
โฃ
Gift Vouchers available in Studio & Online

๐˜๐˜•๐˜›๐˜™๐˜–๐˜‹๐˜œ๐˜Š๐˜›๐˜–๐˜™๐˜  ๐˜–๐˜๐˜๐˜Œ๐˜™ - LED Light Therapy FacialโฃโฃWelcoming our brand new treatment LED therapy with this special offer.โฃโฃP...
09/10/2024

๐˜๐˜•๐˜›๐˜™๐˜–๐˜‹๐˜œ๐˜Š๐˜›๐˜–๐˜™๐˜  ๐˜–๐˜๐˜๐˜Œ๐˜™ - LED Light Therapy Facialโฃ
โฃ
Welcoming our brand new treatment LED therapy with this special offer.โฃ
โฃ
Pairing our OrganicSpa Skincare with the power of LED Light Therapy to bring you a luxury facial specifically targeted for your individual skins needs. โฃ
โฃ
๐Ž๐๐‹๐˜ $๐Ÿ—๐Ÿ—โฃ
โฃ
* ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ, ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ข๐˜ท๐˜ฐ๐˜ช๐˜ฅ ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ฐ๐˜ง๐˜ง๐˜ฆ๐˜ณ

Indulge in ultimate relaxation with our hot rocks massage and facial experience. Feel tension melt away as smooth, heate...
24/07/2024

Indulge in ultimate relaxation with our hot rocks massage and facial experience. Feel tension melt away as smooth, heated stones are skillfully placed on your body, then massaged therapeutically to easing muscle stiffness and promoting deep relaxation, therapeutic massage, releasing tension and restoring balance to your body and mind.

Compliment this treatment with a luxurious facial, tailored to your specific needs. Experience the rejuvenating effects of gentle exfoliation, nourishing masks, and hydrating serums, leaving your complexion glowing and radiant.

Escape the stresses of daily life and immerse yourself in a blissful oasis of tranquility with our hot rocks massage and facial package. Your journey to relaxation and rejuvenation awaits.

Letโ€™s smash out the rest of winter togetherโ€ฆโฃโฃ๐๐ซ๐ข๐ง๐  ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐ ๐Ÿ๐จ๐ซ ๐Ÿ๐ซ๐ž๐ž to any sauna or sauna and cold plunge session, ava...
23/07/2024

Letโ€™s smash out the rest of winter togetherโ€ฆโฃ
โฃ
๐๐ซ๐ข๐ง๐  ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐ ๐Ÿ๐จ๐ซ ๐Ÿ๐ซ๐ž๐ž to any sauna or sauna and cold plunge session, available until 31st August ๐Ÿ”ฅ๐ŸงŠโฃ
โฃ
*๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ง๐˜ฐ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฅ๐˜ข๐˜ต๐˜ฆ, ๐˜ฎ๐˜ถ๐˜ด๐˜ต ๐˜ฃ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜‘๐˜ถ๐˜ญ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ถ๐˜จ๐˜ถ๐˜ด๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ

Address

142 Terry Street
Albion Park, NSW
2527

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 9am - 7pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 8am - 1pm

Telephone

+61431035427

Website

Alerts

Be the first to know and let us send you an email when Mind & Body Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind & Body Wellness Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category