Mind & Body Wellness Studio

Mind & Body Wellness Studio Encompassing holistic wellness for the mind and body so you can embody yourself with pure wholeness.

10/04/2026

Reset, recover, and recharge 🔥❄️

Our sauna + ice bath combo is the ultimate wellbeing ritual — helping to boost circulation, reduce inflammation, ease muscle tension, and calm the mind. Move between heat and cold to leave your body feeling revitalised and your mind clear.

It’s more than just a treatment… it’s a full body reset.

Take a moment for yourself — you deserve it.

⁣✨Salt Glow Ritual✨Treat yourself to the ultimate full-body reset with our Foot Soak & Aromatherapy Salt Glow Ritual.Beg...
17/03/2026

⁣✨Salt Glow Ritual✨

Treat yourself to the ultimate full-body reset with our Foot Soak & Aromatherapy Salt Glow Ritual.

Begin with a warm therapeutic foot soak to ease tired feet and calm the mind. From there, your body will be gently exfoliated with a luxurious aromatherapy-infused salt scrub, designed to smooth the skin, boost circulation and awaken the senses.

After hot aromatherapy towels are used to remove the salt, your experience finishes with a relaxing full body massage, allowing nourishing oils to deeply hydrate the skin while melting away tension.

The perfect ritual to leave your skin glowing and your body completely relaxed.

Special Offer ; $160 (normally $205)

🌿 Limited time special
🌿 Perfect for seasonal skin renewal
🌿 Book your moment of restoration ioday

Mind & Body Wellness Studio
Where relaxation meets true wellbeing

✨Price Update Announcement✨At Mind & Body Wellness Studio, every treatment is thoughtfully designed to provide you with ...
09/03/2026

✨Price Update Announcement✨

At Mind & Body Wellness Studio, every treatment is thoughtfully designed to provide you with the highest level of care, relaxation, and results.

In order to continue offering the quality treatments, professional products, and personalised experience you have come to expect, there will be a small price adjustment to our services. This decision has not been taken lightly, but with rising costs across the industry it has become necessary. This update will take effect as of Monday 16th March 2026.

Alongside this update, I will also be reviewing our treatment menu and simplifying some services. This will allow me to focus on the treatments that best align with the studio’s philosophy and ensure I can continue delivering the highest standard of care to every client.

I am incredibly grateful for your ongoing support, loyalty, and trust over the years. It truly means the world to me and allows this small business to continue doing what it loves.

Please take a moment to review the updated price list prior to your next appointment, and as always, feel free to reach out if you have any questions.

Thank you for being part of the Mind & Body Wellness Studio community.

Corinna xx

Hi, I’m Corinna 👋🏼Founder and therapist behind Mind & Body Wellness Studio.With over a decade of experience in massage, ...
01/03/2026

Hi, I’m Corinna 👋🏼
Founder and therapist behind Mind & Body Wellness Studio.

With over a decade of experience in massage, beauty, and holistic wellness, I created this space as a calm retreat where you can slow down, reset, and reconnect with your body. Our studio is intentionally intimate, neutral, and grounding — designed to feel safe, nurturing, and deeply restorative.

We offer tailored massage and body treatments, skin treatments, infrared sauna, ice bath therapy, beauty treatments and holistic wellness support — all fully private and personalised to your individual needs. No rush, no crowds, just focused care and guidance.

Whether you’re here to relax, recover, or support your overall wellbeing, you’re always welcome here 🤍

Why I started Mind & Body Wellness StudioI started this studio because I saw a gap in the wellness space ; places that f...
01/03/2026

Why I started Mind & Body Wellness Studio

I started this studio because I saw a gap in the wellness space ; places that felt rushed, impersonal, and disconnected from the individual. After years of working hands-on with clients, I knew true healing doesn’t happen in busy rooms or one-size-fits-all treatments.

I wanted to create a space where people could slow down, feel held, and be truly listened to. A place where wellness is private, personalised, and intentional, not a trend or a quick fix.

Mind & Body Wellness Studio was built from the belief that the body and mind are deeply connected, and when we support both, real change happens. Every treatment here is guided by intuition, experience, and genuine care, whether that’s massage, skin therapy, sauna, ice bath, or holistic support.

This studio is more than a service — it’s a sanctuary.
A space to reset, restore, and come home to yourself 🤍

01/03/2026

This is your private reset, not a community experience✨

Our sauna & ice bath experience is intentionally fully private — no shared space, no distractions, no pressure. Just a calm, supportive environment where everything is tailored to you.

From your first session, I guide you through:
🔥❄️ Personalised heat & cold timing
🔥❄️ Breath-work & nervous system support if required
🔥❄️ Education on why we’re doing what we’re doing
🔥❄️ Adjustments based on how your body responds

Whether you’re new to this wellness therapy or refining your routine, this is a 1:1 or 2:1 experience designed around your needs & goals — recovery, stress relief, hormone balance, resilience, or deep relaxation.

This is about feeling safe, supported, and deeply restored — not rushed or overwhelmed.

A space to slow down.
A space to tune in.
A space created just for you.

Bookings are essential 📲

Welcome to 2026A new year, a fresh energy & so many beautiful wellness moments ahead including nourishing treatments, mi...
18/01/2026

Welcome to 2026

A new year, a fresh energy & so many beautiful wellness moments ahead including nourishing treatments, mindful moments & feel-good wellness coming your way.

2026 is all about slowing down, tuning in & nurturing your mind, body and soul. From deeply restorative treatments to intentional self-care rituals, we’re so excited to bring you all the good things wellness this year.

Thank you for being part of our community - we can’t wait to support your self-care journey with more relaxation, restoration & radiant energy all year long.

Here’s to balance, glow, healing and feeling your absolute best ✨

🌟Festive Glow Up Facial*Plus a complimentary add-on of your choiceGive your skin the ultimate summer reset with our deep...
01/12/2025

🌟Festive Glow Up Facial
*Plus a complimentary add-on of your choice

Give your skin the ultimate summer reset with our deeply purifying, glow-boosting Balance & Brighten Facial. Using a high-potency multi-clay blend of Matcha, Kaolin, Green Tea Extract, Hyaluronic Acid and Bentonite, this treatment draws out impurities, detoxifies, calms inflammation and restores essential hydration for firmer, brighter, smoother skin.

Your 90-minute skin ritual includes:
✨ Gentle cleanse
✨ Exfoliation
✨ Plant enzyme peel
✨ LED light therapy
✨ Matcha clay mask
✨ Relaxing massage of the hands & arms, décolletage, neck, shoulders, face + scalp
✨ Serum, moisturiser & SPF finish

ONLY $179

And for summer only — enjoy one complimentary bonus treatment:
🌿Brow wax & tint
💆🏼‍♀️Aromatherapy warm oil scalp massage
👣Foot soak & massage

Perfect for glowing skin, deep relaxation, and a fresh summer reset.
DM to book or tap the link in bio 💛

✨Why Following Your Skincare StepsMatters✨Each step in your skincare routine has a purpose - from cleansing away impurit...
06/11/2025

✨Why Following Your Skincare Steps
Matters✨

Each step in your skincare routine has a purpose - from cleansing away impurities to locking in hydration and protecting your skin barrier🌿

Skipping steps can mean missing out on balance, glow, and long-term skin health.
Consistency is the secret ingredient to radiant skin💫

Cleanse → Tone → Serum → Eyes → Moisturise → Protect

Your skin will thank you for the love and attention you give it daily🤍

✨ Upgrade your skincare game ✨Introduce a Konjac sponge for an enhanced cleanse! 💧Gently removes impurities, stimulates ...
22/10/2025

✨ Upgrade your skincare game ✨

Introduce a Konjac sponge for an enhanced cleanse! 💧

Gently removes impurities, stimulates circulation, and optimizes cleanser efficiency — revealing a softer, brighter you 🌿💫

Perfect for all skin types, from sensitive to resilient 🤍

18/10/2025

Here for the calm moments ; ✨

18/10/2025

🔌

Address

142 Terry Street
Albion Park, NSW
2527

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 9am - 7pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 8am - 1pm

Telephone

+61431035427

Website

Alerts

Be the first to know and let us send you an email when Mind & Body Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind & Body Wellness Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category