Mind & Body Wellness Studio

Mind & Body Wellness Studio Encompassing holistic wellness for the mind and body so you can embody yourself with pure wholeness.

Sauna & Ice Bath Packages 🔥❄️Bring your body into alignment, healing and full body purification. Strengthen the immune s...
12/05/2026

Sauna & Ice Bath Packages 🔥❄️

Bring your body into alignment, healing and full body purification. Strengthen the immune system, reset the nervous system and regulate all your body systems to work harmoniously together for optimal health and well-being.

Bundle your wellness & recovery sessions to save $$$

Contact us directly to add a package to your account.

*terms and conditions apply

May Wellness Special 🌿Book your reset this May and bring a friend for FREE.Whether you’re craving the deep warmth of an ...
01/05/2026

May Wellness Special 🌿

Book your reset this May and bring a friend for FREE.

Whether you’re craving the deep warmth of an infrared sauna or ready to elevate it with a sauna + ice bath combo… this is your sign to prioritise your wellbeing (together).

✨ Book a session, bring your friend free
✨ Available on all sauna & ice bath bookings
✨ Available for all May appointments only

Because everything feels better when you don’t do it alone.

*special is not valid for bookings beyond 31st May

DM to book or secure your spot online 🤍

Give Mum something she’ll truly love thisMother’s Day 💌Our gift vouchers are now available - choose any dollar amount, o...
23/04/2026

Give Mum something she’ll truly love this
Mother’s Day 💌

Our gift vouchers are now available - choose any dollar amount, or select from our beautiful Mother’s Day packages or any of our signature salon experiences.

Whether it’s time to unwind, reset, or be completely taken care of... this is the gift she really wants (and deserves).

Available in-studio or online it ✨

The ultimate reset experience - 3hrs of wellness tailored just for you and your needs!Infrared sauna + ice bath + massag...
23/04/2026

The ultimate reset experience - 3hrs of wellness tailored just for you and your needs!

Infrared sauna + ice bath + massage + facial
🔥❄️💆🏼‍♀️🧖‍♀️

Your experience begins with a private infrared sauna and ice bath session to invigorate and reset the body.

This is followed by a full body exfoliation scrub to smooth and renew the skin, and a deeply restorative full body massage.

Conclude with our revitalising facial and a hydrating herbal tea, leaving you feeling balanced, glowing and renewed ✨

The perfect way to unwind, recover, and recharge.

Limited availability; message us to secure your spot

✨ Mother’s Day Packages Are Here ✨Give the gift she actually needs… time to relax, reset, and feel truly cared for 🤍Our ...
23/04/2026

✨ Mother’s Day Packages Are Here ✨

Give the gift she actually needs… time to relax, reset, and feel truly cared for 🤍

Our Mother’s Day packages are now available to purchase in-studio or book online, whether you’re spoiling Mum, a mother figure, or even yourself (because you deserve it too).

Think: deep relaxation, nourishing treatments, and a moment to just be 🌿

DM us or book online today ✨

Welcome to 2026A new year, a fresh energy & so many beautiful wellness moments ahead including nourishing treatments, mi...
18/01/2026

Welcome to 2026

A new year, a fresh energy & so many beautiful wellness moments ahead including nourishing treatments, mindful moments & feel-good wellness coming your way.

2026 is all about slowing down, tuning in & nurturing your mind, body and soul. From deeply restorative treatments to intentional self-care rituals, we’re so excited to bring you all the good things wellness this year.

Thank you for being part of our community - we can’t wait to support your self-care journey with more relaxation, restoration & radiant energy all year long.

Here’s to balance, glow, healing and feeling your absolute best ✨

🌟Festive Glow Up Facial*Plus a complimentary add-on of your choiceGive your skin the ultimate summer reset with our deep...
01/12/2025

🌟Festive Glow Up Facial
*Plus a complimentary add-on of your choice

Give your skin the ultimate summer reset with our deeply purifying, glow-boosting Balance & Brighten Facial. Using a high-potency multi-clay blend of Matcha, Kaolin, Green Tea Extract, Hyaluronic Acid and Bentonite, this treatment draws out impurities, detoxifies, calms inflammation and restores essential hydration for firmer, brighter, smoother skin.

Your 90-minute skin ritual includes:
✨ Gentle cleanse
✨ Exfoliation
✨ Plant enzyme peel
✨ LED light therapy
✨ Matcha clay mask
✨ Relaxing massage of the hands & arms, décolletage, neck, shoulders, face + scalp
✨ Serum, moisturiser & SPF finish

ONLY $179

And for summer only — enjoy one complimentary bonus treatment:
🌿Brow wax & tint
💆🏼‍♀️Aromatherapy warm oil scalp massage
đź‘ŁFoot soak & massage

Perfect for glowing skin, deep relaxation, and a fresh summer reset.
DM to book or tap the link in bio đź’›

Address

142 Terry Street
Albion Park, NSW
2527

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 9am - 7pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 8am - 1pm

Telephone

+61431035427

Website

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