04/07/2024
A Focused Relief Massage is a type of massage therapy that is designed to target specific areas of the body where a person may be experiencing pain, tension, or discomfort.
This type of massage is different to a more traditional 'relaxing massage' as Aaron will get his elbows into those tight and tense areas to help loosen them up.
During a Focused Relief Massage, we may use a variety of techniques, including deep tissue massage, trigger point therapy, and myofascial release, among others. These techniques are designed to help release tension and improve circulation, reducing pain and discomfort in the targeted areas.
This type of massage is typically shorter in duration than a full-body massage, with the therapist focusing solely on the areas that require attention. Focused Relief Massage can be beneficial for individuals who are experiencing chronic pain, injuries, or tension in specific areas of the body, as it can provide targeted relief and help improve overall mobility and range of motion.
Book yours here: https://alignmentlab.com.au/online-booking/