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Monday 9am - 7:30pm Tuesday 8am - 6pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm

Sports & Spinal Albury Wodonga Corowa

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Albury, NSW
Sports & Spinal Albury Wodonga Corowa

Sports & Spinal Albury Wodonga Corowa has exceptional Osteopaths ready to help you take charge of you We want you to get better, faster.

Our goal is to provide Albury Wodonga Corowa and the surrounding district with the highest quality health care possible. Sports & Spinal Albury Wodonga's opened with the vision of making Albury Wodonga the happiest, healthiest community in the world through best practice healthcare. We take pride in our work. Our therapists are constantly upskilling to stay abreast of the latest developments in musculosketal medicine. We have a large referral network whom we can work in conjunction with to help maximise results. We use a wide variety of techniques including joint mobilisation and manipulation, soft tissue massage, muscle energy techniques and stretching. Some of our therapists have also completed further training in dry needling and kinesio taping. Our therapist not only deliver fantastic hands-on therapy, they help you discover why the problem may of occurred and ways to prevent it happening again, whether it be active exercise rehabilitation or advice on things such as posture and ergonomics. We have new, innovative technology, like shockwave and an AxIT system, to help us take our level of care beyond what has been offered previously. It's why we are known as the "Osteopaths that care". Our Osteopaths are expert in aiding in the treatment of:
- Back & neck pain
- Headaches
- Sports Injuries
- Tendinopathies
- Hip, knee & ankle pain
- Shoulder, elbow & wrist pain,
- and much more. No referral is necessary. We are DVA, MAA, TAC, EPC & WorkCover approved. Why not give us a call on 02 6021 1975 or visit our website http://www.sportsandspinal.net.au/

04/02/2026

Throughout this week, we are shining a light on National Concussion Awareness Week.

Most people think you only get a concussion from a major hit, but research shows it’s acceleration—not just impact—that injures the brain. That’s why you can get a concussion even without hitting your head.

Let’s break down some key facts:
🧠G-forces and concussion thresholds
🧠The role of the neck
🧠 Anticipation (not just neck strength) is what best protects

If you or someone you know is dealing with concussion symptoms, don’t wait. Early evaluation leads to better recovery.

At Sports & Spinal, we assess the whole picture to help you move, feel and perform better.

(Complete Concussion Management Inc. – CCMI) is a research-driven network dedicated to advancing concussion care through education, training, comprehensive assessment, treatment and rehabilitation.
We’re proud to be part of this network, helping our community access the highest standard of concussion management.

We’re proud to be part of this network, helping our community access the highest standard of concussion management.

03/02/2026

Throughout this week, we’ll be shining a light on National Concussion Awareness Week.

Labels like “mild” or “severe” don’t tell the real story of a concussion.
Modern research shows that concussions aren’t graded by the force of impact or symptoms alone—they’re understood by how different brain and body systems respond to injury.

Recovery is personal. Two people with the same injury can have completely different paths.

The most effective approach?
A personalised, multimodal plan that considers the neck, vision, vestibular system, autonomic function and daily tolerance—not outdated 1–3 severity scores.

At Sports & Spinal, we assess the whole picture to help you move, feel and perform better.

(Complete Concussion Management Inc. – CCMI) is a research-driven network dedicated to advancing concussion care through education, training, comprehensive assessment, treatment and rehabilitation.

We’re proud to be part of this network, helping our community access the highest standard of concussion management.

02/02/2026

What a weekend! The Quest Albury Victorian Country Athletics Championships brought the heat to —literally. Hats off to all the athletes and volunteers who powered through three scorching days last weekend!

We loved lending a hand to our mates at making sure both the ice cream and their awesome team stayed cool and out of the sun.

28/01/2026

Congratulations to our very own physiotherapist (and athlete!) Zoë on her outstanding results at this weekend’s Quest Albury Victorian Country Athletics Championships.

The event was held right here in Albury and, from all reports, ran seamlessly—even with the mercury reaching record highs. We’re especially proud of Zoë, who competed in both the 100m and 200m, achieving a season best in each event an scoring a 3rd place in the 200m.

Well done, Zoë, on a fantastic effort! (We definitely know who to ask if we ever need something done in a hurry…)

27/01/2026

Meet Tyson, Simon, John and Mick, part of the Sports & Spinal "grass roots talented athlete program" 🏌️ representing the clinic in the Howlong Golf Resort Summer Pennant.

All jokes aside, thanks boys for donning the Sports & Spinal brand while having some fun on the greens in Howlong.

25/01/2026

💛💚 Happy Australia Day! 💚💛

Sports & Spinal will be closed on Australia Day. We’ll be back, refreshed and ready to help you move, feel and perform better from 8am on Tuesday, 27 January.

Appointments can be booked: https://www.sportsandspinal.net.au/book-now/
If you need to make a change to an appointment please send us and email: admin@sportsandspinal.net.au

Enjoy the long weekend, stay safe, and we look forward to seeing you soon! ✨🦘

15/01/2026

Happy Birthday, Cathy! 🎉

Today we’re not just celebrating any birthday—it’s a milestone one! We promise not to spill the number, but we think you wear it brilliantly. Whether you’re brightening up our Tuesdays with your warmth, sharing a laugh with your quick wit and keeping us on our toes at the front desk.... you make Sports & Spinal a better place just by being you.

Thank you for bringing your positivity, dedication and that little extra sparkle to our team. Here’s to a year filled with happiness, good health and maybe a few extra treats—you’ve earned them! You’re truly one of a kind, Cathy.

Enjoy every moment of your special day! 💛

05/01/2026

🎉 Celebrating 3 Years in Corowa! 🎉

Yesterday marked three years since Matt first opened the doors at Sports & Spinal Corowa. From day one, Matt’s dedication to helping our local community move better, feel better and perform better has made a real difference. We’re grateful for his commitment, expertise and the friendly care he brings to every client.

Thank you, Matt, for being such a valued part of our Sports & Spinal team and for all you do across our business!

31/12/2025

As we close out 2025, Vaughan and the entire Sports & Spinal team want to say a huge thank you to our incredible clients.

This year has been filled with so many highlights – from helping you move better and feel better, to celebrating milestones with our amazing team, to supporting local athletes and organisations we're proud to partner with.

Here's to finishing strong and stepping into 2026 with plenty of movement!

We'll be back in the clinic on January 2nd 2026, ready to help you start the new year feeling your best.

Happy New Year from all of us at Sports & Spinal! 🎉

24/12/2025

🎄 Merry Christmas from Sports & Spinal! 🎄

From all of us at Sports & Spinal, we wish you and your loved ones a joyful and relaxing Christmas. We hope your day is filled with laughter, good company and plenty of movement—however you choose to celebrate!

Thank you for being part of our community this year. We’re grateful for your trust and support, and we look forward to helping you move, feel, and perform better in 2026.

Take care, stay safe, and enjoy the festive season.

Vaughan & the Sports & Spinal Team

Address

715 Young Street
Albury, NSW
2640

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 6pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm

Telephone

+61260211975

Website

http://www.sportsandspinal.net.au/booknow

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Our Story

Our goal is to provide Albury Wodonga and the surrounding district with the highest quality health care possible. We want you to get better, faster. After treating patients for the best part of a decade, Vaughan Saunders has opened up this exciting new business. We will be working closely alongside one of the leading physiotherapy practices in the Southern Riverina, Back On Track Physiotherapy, making our goal all the more achievable. We take pride in our work. Our therapists are constantly upskilling to stay abreast of the latest developments in musculosketal medicine. We have a large referral network whom we can work in conjunction with to help maximise results. We use a wide variety of techniques including joint mobilisation and manipulation, soft tissue massage, muscle energy techniques and stretching. Some of our therapists have also completed further training in dry needling and kinesio taping. Our therapist not only deliver fantastic hands-on therapy, they help you discover why the problem may of occurred and ways to prevent it happening again, whether it be active exercise rehabilitation or advice on things such as posture and ergonomics. It's why we are known as the "Osteopaths that care". Our Osteopaths are expert in aiding in the treatment of: - Back & neck pain - Headaches - Sports Injuries - Tendinopathies - Hip, knee & ankle pain - Shoulder, elbow & wrist pain, - and much more. No referral is necessary. We are DVA, MAA, TAC, EPC & WorkCover approved. Why not give us a call on 02 6021 1975 or visit our website http://www.sportsandspinal.net.au/