What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Phoenix Wings Wellness

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Australia
Albury, NSW
Phoenix Wings Wellness

To provide holistic psychosocial and therapeutic care, and support for people through self-expression

Phoenix Wings Wellness is committed to improving our communities' mental health through individual counselling, group therapy, and well-being workshops. The Phoenix Wings Wellness team is passionate about walking alongside clients on their journey, supporting them to process and express themselves, and learn strategies and techniques to manage their mental health through evidence-based practice. Interventions range from expressive arts therapies, cognitive behaviour therapy, dialectical behaviour therapies, interpersonal psychotherapy, acceptance and commitment therapy, mindfulness-based stress reduction, and strength-based, solution-focused interventions. We work across the lifespan with children, adolescents, adults, couples, families, community groups, schools and workplaces. Our team can assist with a range of challenges:
Depression
Trauma, Grief & Loss
Anxiety & Stress Management
ADHD, Autism Spectrum Disorder, Neurodiversity & Intellectual disability
Gender Identity
Relationship Difficulties & Family Separation
Mediation
Anger Management
Parenting Support
Blended family concerns
School attendance or school-related concerns
Adolescents in the justice system

Meet our team on our website, and check out our group and events page for upcoming events! We would like to acknowledge traditional owners across the lands where Phoenix Wings Wellness operates, and pay our respects to Australia’s First Peoples, the Aboriginal and Torres Strait Islander people, their elders past, present, and emerging, for they hold the memories, the traditions, the culture and hope of Aboriginal Australia and we commit to the ongoing work of reconciliation; and to any Aboriginal and Torres Strait Islander families within our networks. Phoenix Wings Wellness recognises that family structures are diverse, including blended families, co-parents, rainbow families, step parents, foster parents, adoptive parents, grandparents, extended family members, carers and guardians. We appreciate and respect that many families experience multiple diversities, including race, sexuality, gender, faith, cultural, and people of all abilities. We hope to provide your family with the support and information you may require for you and your families to grow and thrive.

27/03/2026

What a fantastic day to share some exciting news! Please join us in giving a warm Phoenix Wings Wellness welcome to our newest team member, Occupational Therapist (OT), Amanda! 🎉🎉🎉

Amanda is a highly experienced OT who has lived and worked in the Albury area for 12 years. She brings extensive experience with NDIS funding and a coaching approach that is truly client-centered and strength-based. She focuses on inclusion and playfulness to support engagement at home, school, and work, integrating therapeutic strategies into daily routines.

Occupational Therapy is all about helping you live your life to the fullest by focusing on your unique strengths and the important, everyday activities (your "occupations") that matter to you.

With Amanda, you can work on areas like:
✨NDIS capacity building and sensory assessments.
✨Goal-specific supports for self-care, leisure, and sleep.
✨Emotional Insight and Social Interactions.
✨Executive Functioning, such as planning and organization.

Amanda is available for appointments at our Albury office on Tuesdays and Wednesdays.

Learn more about her background, including her training in DIR Floortime®, Occupational Performance Coaching, and her five years as a leader at ‘Camp Jabiru’, by visiting her profile at https://www.phoenixwingswellness.com.au/team/amanda

26/03/2026

Those quiet little moments of growth matter more than we realise 🌱

When you pause and notice that you responded differently, softer, calmer, stronger… that’s healing in action. It’s not always loud or obvious, but it’s real.

Be proud of the version of you that kept going, kept learning, and kept choosing better for yourself 💛

24/03/2026

Autumn School Holidays 🍂

Looking for something creative and fun to keep the kids busy these holidays? We've got two days of interactive activities happening April 14th - 15th!

🎮 Gamers with Jules
🎨 Design your own tote with Simone
✨Air dried mini clay with Simone

Perfect for those ages 10 - 18 years old. Spots are limited so grab yours early!
https://www.phoenixwingswellness.com.au/programs/fun

23/03/2026

✨ Happy Birthday, Mel ✨

To our fabulous creative business owner, the one who sparked the magic and brought Phoenix Wings to life. Your vision, heart, and creativity are the reason this space feels so special to so many.

We’re so grateful for the joy, warmth, and inspiration you bring into everything you do 💜

Wishing you the most beautiful birthday, surrounded by love from your Phoenix team 🤩

19/03/2026

Comfy Couch Craft Night 🧶

Looking for a relaxed space to create, chat, and connect with other q***r people in a supportive environment? Join us for a cozy craft night where you can settle into a comfy couch, work on your own creative project, and enjoy a calm, sensory-friendly space.

Bring along something you’re currently making, knitting, crochet, embroidery, drawing, journaling, or any craft you love and spend the evening creating alongside others.

🌈Phoenix Wings Wellness
🌈 Tuesday 25 March
🌈 6:30PM – 8:30PM

Ages: 18+
Cost: $25 per person (includes food & drinks)
NDIS and non-NDIS participants welcome.

Bring your craft, get comfy, and create with us. 💛
..

Prism Plus is a facilitated small-group social program designed to support connection and ease social anxiety. With a maximum of 8 participants and two facilitators, the space stays welcoming, comfortable, and inclusive.

This group is facilitated by the experienced team at Phoenix Wings Wellness, supporting LGBTQIA+ people of all ages. 🌈

18/03/2026

Please join me in wishing Jules a very happy birthday today, nothing like a kids birthday to make a mum feel old!

17/03/2026

NDIS at Phoenix Wings Wellness ✨

We support NDIS participants of all ages to reach their goals and build independence. Our team works with participants, families, and plan managers to make the most of NDIS funding, focusing on capacity-building supports tailored to each person’s needs.

💡 Ready to find out how we can support you or your loved one? Visit our website or get in touch today!
https://www.phoenixwingswellness.com.au/ndis

16/03/2026

Some days growth doesn't look inspiring, it just feels heavy 🌱

If today is full of reminders, memories or moments that feel hard than usual, be gentle with yourself. Growth isn't always loud or visible. Sometimes it's simply getting through the day, holding space for what you feel, and allowing yourself to move at your own pace.

Even the heaviest days are part of the story of becoming 💛

13/03/2026

Meet Karina! ⭐

One of the incredible members of our team here at Phoenix Wings Wellness.

Karina is a Capacity Building Allied Health Social Worker who is passionate about supporting people to build confidence, independence, and the skills they need to reach their goals. She works alongside individuals to strengthen wellbeing and navigate life’s challenges in a safe, supportive, and inclusive environment.

Karina brings a wealth of experience across allied health and is dedicated to helping clients build meaningful change in their lives.

She is available for appointments on Mondays in our Albury office and in Corowa, as well as offering online sessions and home or school visits.

Alongside her social work role, Karina is also an experienced allied health supervisor and provides business consultancy within the industry, supporting other professionals and services to grow and thrive.

You can learn more about Karina here:
https://www.phoenixwingswellness.com.au/team/karina

We’re so lucky to have Karina as part of the Phoenix Wings Wellness team 💛

12/03/2026

09/03/2026

Growth rarely happens in a straight line. Some days feel like progress, others feel like steps back but every rise, dip, and pause is part of the journey. 🌱

This month at Phoenix Wings Wellness we’re reflecting on growth through change. Just like the path in this image, healing and personal growth move in waves. The twists and turns aren’t failures they’re where resilience, learning, and strength are built.💜

Give yourself permission to grow at your own pace. Every step counts. ✨

Address

419 Townsend Street
Albury, NSW
2640

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.phoenixwingswellness.com.au/

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The phoenix must burn to emerge...

Melanie holds a Masters in Social Work from La Trobe University, and has a special interest in trauma and domestic violence. She works well with a wide age range, but especially with children, adolescents and parents. Melanie previously worked as a Family Services Practitioner at Upper Murray Family Care, and is experienced at working with the whole family, with the view that our relationships with others, especially our families, impact significantly on our capacity to grow and heal. Melanie is able to bulk bill services when a MHTP and (GP) referral is provided, and incorporates creative expression in to her sessions as required.

Melanie completed her Certificate of Initiatic Art Therapy in April 2015 with the Institute for Sensorimotor Art Therapy & School for Initiatic Art Therapy, and the Certificate of Clay Field Therapy on May 22nd, 2016. At the beginning of 2017, Melanie enrolled at MIECAT to begin her Masters in Therapeutic Arts Practice.

Mel help clients to resolve their presenting psychological problems, the associated social and other environmental problems, and improve their quality of life. This may involve family as well as individual counselling, and group therapy (some groups may be run on a regular basis). She recognises the broader implications of an individual having a mental illness and the impact on friends, family, work and education. Mel welcomes diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.