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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Courtney Gordon - Myotherapy

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Australia
Albury, NSW
Courtney Gordon - Myotherapy

Myotherapy and deep tissue massage - operating in Albury. Cupping, taping, structural corrections pl Treatment prices can be found on my website.

Courtney Gordon Myotherapy offers a various range of massage therapy treatments from Myotherapy to relaxation massage, hot stone, sports, deep tissue, remedial, cupping, pregnancy and aromatherapy . From 1/2 hour to 90 minute treatments, focusing on specific body parts to full body. Please feel free to contact me in regards to any queries you may have about the services I offer or to book in for a treatment. Come and give massage and natural therapies a try!

19/10/2025

I absolutely over shared this podcast to my clients this week 😅 you know when you listen to something and it really just clicks. I basically felt like I was a cardiologist by the end of the two hours, ready to change the title on my business card to Doctor 🥸

Health podcasts can be so helpful in today’s society where we are becoming increasingly time poor, tighter with money, cost of living in rising, constantly overstimulated with information overload from contradicting doctors and health professionals pending on your individual goals.

Everyone has pockets of guaranteed time (EG driving in the car, during kids sports), to listen to professionals speak on topics that interest and benefit you.

The diary of a CEO is amazing and free on Spotify and he speaks to a vast variety of people with a diverse wealth of knowledge.

Educating ourselves around things we can be doing better, and slowly implementing into our daily routines can literally make the world of difference.

1% everyday can change your life.

I love the saying that if you only have 30 seconds to brush your teeth and not the suggested 2 minutes. You would still brush them. Because 30 seconds is still better than not brushing them at all.

Our health and lifestyle choices can be seen the same. If you can only walk 3 days a week and not 5. 3 days of walking is better than none.

So leave your excuses at home.
And do what you can.
When you can.

Without our health, we have nothing.

Link to listen 👇🏼
https://spotify.link/YeTWZWLsAXb

14/09/2025

And just like that - all good things must come to an end, including our little family holiday. Not sure if I’d go as far as saying Im feeling refreshed off the back of a couple of weeks with 3 kids 😅 but my cup is overflowing so I’ll take that as a win.

I’m back in clinic tomorrow 🥳 the next available appointments are from Tuesday September 30th, so please jump online now if you haven’t already, to book in! If no times suit, reach out & I can pop you on the cancellation list.

See you in the clinic ✌🏼

10/09/2025

10 000 STEPS A DAY KEEPS THE DOCTOR AWAY …. or at the very minimum they’re less needed 😅

Walking is so important for our overall health and comes with an array of benefits including
- Reduced risk of heart disease
- Reduced risk of Type 2 diabties
- Improved mood and energy
- Time away from your kids / partner 🤪
- Better bone and muscle strength
- Can help with positive weight management
- Can lower blood pressure and cholesterol
- Improves circulation and coordination
- Helps with healthy ageing and life longevity

The list can really go on and on, but surely those benefits alone have got you tying up your shoe laces.

Coming into spring, if you’re willing to risk your life from the magpies or brave the blossoming flowers and looking like a puffer fish, there’s no time like the present to get outside and get moving.

PSA - I purchased a watch online from Big W marketplace - purely so I could track my steps. It was $39!!! For an added win it also tracks my blood pressure and heart rate (may be less accurate if you have multiple children 😆), blood oxygen, sleep (also pointless if you have a baby, it won’t be tracking much 😴) plus many more cool functions.

My husband and I are also a little bit (very) competive, so starting a fun challenge, at the slight risk of seeing some unsportsmanlike behaviour, have set the challenge each day on holidays to hit 10000 steps. Nothing motivates you more than wanting to win right 🥇

Attached is also an interesting study/read around how many steps a day is ideal and why, for those who love some research and information.

In summary aiming for 7000- 12000 steps a day, dependent on your age and goals, is a great start to improving your overall health and wellbeing.

So, time to hit the pavement 🚶‍♀️🚶

https://www.victorchang.edu.au/blog/researchers-on-10000-steps

https://www.victorchang.edu.au/blog/researchers-on-10000-steps

02/09/2025

☀️ H O L I D A Y S ☀️
Im out of the clinic for a couple of weeks.
Appointments are open online for existing clients, although the first week back is almost full, so jump online to avoid a long wait!
If you don’t have the link please reach out.
Hope everyone is out enjoying the spring weather
🍃🌸🚶‍♀️🚶🦞🦪🐟

10/07/2025

Jump over to Instagram to follow & have a read up on Muscle Energy Techniques 📝🧠🤓
https://www.instagram.com/courtney_gordon_myotherapy?igsh=NTQ0YnYzN3MyejNu&utm_source=qr

01/07/2025

We’re back in the land of living. Wouldn’t say we’re back functioning yet though 🫥🫩😅
But exciting to be back in the clinic this week!!
Appointments available from next week.
Whilst I’m still on part maternity leave, my capacity is (unfortunately) only for exisiting clients. I will update as soon as this changes.

To book an appointment
- text 0402 191 890
- DM this page
- Book online - just message for the private booking link.

See you all in the clinic ✌🏼

15/06/2025

CIAO 🇮🇹
I am currently out of the clinic until July - but I have opened online the first week I am back. Apologies to those who have messaged, everytime I see them, it’s the middle of the night Australia time and I don’t feel you’d appreciate the wake up 😅
If you don’t have the private online booking link please reach out and I will send it through.
I am still on part maternity leave so currently still only have the capacity to see exisiting clients for the immediate future.
Look forward to treating you when I’m back 🍝🍕

13/05/2025

🔆B O O K I N G S🔆

Due to having limited availability left in June, I have opened appointments over the next few weeks to ensure I can do my best to get you in.

If you’re after an appointment over the next few weeks please jump online or message me.

Also, If you’re an exisiting client and don’t have the online booking link yet, please reach out.

See you in the clinic soon 🤗

20/02/2025

📞APPOINTMENTS📞
Our baby girl is almost 4 months old 🥹 no idea where the time has gone!! I am slowly returning to work on limited hours to begin the juggle 🤹‍♀️ but mostly to get a break from my toddlers. Toddlers aren’t for the weak. 🫣🥹🤣
If you are after an appointment please reach out either through this post, DM or text me and I can share appointments and times when they become available.

13/01/2025

First up 🥁 … C U P P I N G

** If you haven’t already - head over to Instagram and follow the page, where I’ll be adding a new mini series every week of all things Myotherapy & the body 🧠🤓

https://www.instagram.com/courtney_gordon_myotherapy?igsh=NTQ0YnYzN3MyejNu&utm_source=qr

23/12/2024

M E R R Y C H R I S T M A S
to all of my amazing clients 💝🎄

Another year is coming to an end and somehow each year seems to only get busier but equally better 🤗😴
I clocked over 9 years in business as a Myo in November, although we were too busy welcoming our 3rd little Brown into our family to fully appreciate how special it is to have had some of you around since the start, and still so many new clients along the way.

I learnt a lot this year in life and in business and I’m so grateful to be finishing the year at peace and completely content. I’ve always been a big believer in the universe and now see sometimes the wait is longer, because the blessing is bigger, so I’m sending the same sentiment to everyone that I hope 2025 is their healthiest and happiest year yet & I hope to be a part of that journey for all your physical health needs! And maybe you can all help motivate me to get back into fitness after I preach the importance of it to you at each appointment 🤣

I look forward to seeing you all in the New Year.
Have a Safe and Happy Holiday, from my family to yours 🫶🏼

12/11/2024

Welcoming our beautiful baby girl Violet 💜
Perfectly healthy and so teeny. She’s expanded our hearts more than we thought possible.
We’ve been in the most magical bubble of newborn bliss as a complete family of 5 ♾️
Huxley couldn’t be more smitten, and Savannah is slowly adjusting to not being the only girl anymore 😅

Address

28 Western View Drive
Albury, NSW
2640

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://cgmyotherapy.com.au/

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Courtney Gordon Myotherapy offers a various range of massage therapy treatments from Myotherapy to relaxation massage, sports, deep tissue, remedial, cupping and pregnancy. From 1/2 hour to 90 minute massage treatments, focusing on specific body parts to full body. Treatment prices range from $50 to $130, a price perfect no matter your budget. Hicaps is onsite so you can claim your extras health fund and just pay the gap. We operate out of Enhance Physiotherapy Albury in a fully set up professional and relaxing treatment environment alongside 2 Physiotherapists and a Dietician. Please feel free to contact me in regards to any queries you may have about the services I offer or to book in for a treatment. Come and give massage and natural therapies a try!