Toni Costello

Toni Costello Helping you discover your authenticity, align with your values, and create a meaningful life Think of this session as a software upgrade for your body and mind!

My goal in business is to help you embrace your self-worth, let go of behaviours that aren't serving your highest good, and give you new perspectives, awareness, tools and strategies to find more ease, fun, calm, health, purpose and peace in your life. I offer 1:1 in-person Balance Consultations where I combine my skills in Kinesiology, Reiki, Human Design and Transformational Coaching to help you

gain awareness around what is keeping you 'stuck' in life and holding you back from achieving your goals. I will help you gain clarity on your values, release energy blockages and stuck emotions that no longer serve you and give you tools and strategies to apply in your everyday life to help you move closer to achieving your goals. With each session you release stress, gain a deeper perspective of your life journey and upgrade your natural ability to heal. I also offer 1:1 in-person or online Quantum Human Design readings which will help you discover your path to living an aligned, authentic and meaningful life simply by following the directions set out in your Human Design chart. I will unpack the information in your chart, helping you make sense of it so you can apply it to your life. Your chart reading will give you a better understanding of how to best use your energy, the best way for you to make decisions and choices and an overall understanding of how you are designed to interact with the world. You can also choose to dive deeper and gain more clarity on the character that you're here to play in this lifetime, what you're here to give the world and how you can enact your purpose in the world. At the end of our time together, regardless of how big or small that looks, you will have shifted and changed into an upgraded version of yourself that is more aware, aligned and authentic.

If you've been feeling off, tired, or emotionally all over the place - it might not just be life. It could be your energ...
31/05/2025

If you've been feeling off, tired, or emotionally all over the place - it might not just be life. It could be your energy field asking for attention.

Energy blocks = stuck emotions, outdated beliefs, or stress your body is still holding onto.

Ready to shift that? That's where I come in 💫

30/05/2025

These are 4 of the most powerful mindset shifts I support my clients in making (and they change everything).

It's easy to learn all about these things - but integrating them? That's where the magic sticks.

When these land, your energy shifts. Your relationships shift. Your health shifts. Your path opens up.

Which one hits today?

This tiny ritual resets your nervous system + anchors you back into your body. Do it every day or save it for those wobb...
29/05/2025

This tiny ritual resets your nervous system + anchors you back into your body.

Do it every day or save it for those wobbly days 💗

Kinesiology is a powerful modality that works with the body's energy systems to identify where you're holding stress, bl...
13/05/2025

Kinesiology is a powerful modality that works with the body's energy systems to identify where you're holding stress, blocks, or misalignments - and gently helps you release them.

Through muscle testing and energetic balancing, I uncover what's really going on underneath the surface. It's like decoding your inner guidance system.

If you've been feeling stuck, heavy or emotionally overwhelmed - this might be exactly what your body has been asking for.

Your body knows the way. I just help you listen.

Let's take a breath and reflect ✨Here's a couple of journal prompts to get you thinking:✍️ Where in my life have I been ...
09/05/2025

Let's take a breath and reflect ✨

Here's a couple of journal prompts to get you thinking:
✍️ Where in my life have I been acting out of alignment with who I truly am?

🏡 Physical environment?
🧑‍💼 Business/career?
💲 Finances?
🥗 Health?
👭 Relationships?
😍 Romance?
🙌 Personal Growth?
🚴‍♂️ Fun/Recreation?

📝 What are 3 small things that I can commit to doing in the next week, that will help me start moving towards the alignment and outcomes that I want?

Self reflection leads to clarity 💫🙌

"A deep, deep coming home experience" 🌟One of my beautiful clients said this after her first Human Design session.When w...
08/05/2025

"A deep, deep coming home experience" 🌟

One of my beautiful clients said this after her first Human Design session.

When we start to see who we truly are underneath the layers of conditioning, what we find is clarity, truth and power.

Want to begin your journey of reconnecting to who you really are? DM me HD for a deep dive into your Human Design.

07/05/2025

Human Design changed my life!

Before I found HD, I was settling for a job that didn't light me up inside. I was doing all the 'shoulds' instead of following my joy. I was hiding behind perceived safety and security instead of sharing my gifts.

Then I learned I'm a Generator and I'm designed to listen to my gut and follow my joy. And suddenly I realised if I wanted change in my life I had to stop doing the 'shoulds' and start following what felt good and joyful to me.

I gave myself permission to experiment and trust my inner knowing. I allowed things to be messy and imperfect. I followed those things that felt fun and expansive even if I couldn't see where I was heading.

I really wouldn't be doing what I'm doing now - which brings me soooo much joy, if I stayed in my comfort zone.

Your design isn't something you have to become - it's who you've been all along. I just help you remember!

✨ What’s Your Human Design Energy Type? ✨There are 5 Energy Types in Human Design — and each one is wired to interact wi...
06/05/2025

✨ What’s Your Human Design Energy Type? ✨
There are 5 Energy Types in Human Design — and each one is wired to interact with the world in a completely different way.

Whether you’re a trailblazing Manifestor, an energizing Generator, a multi-passionate Manifesting Generator, a wise Projector, or a cosmic Reflector — understanding your type is the key to unlocking your unique flow, purpose, and power.
👇 Tap to explore the 5 types and see which one resonates most with you...

1. Manifestor: The Initiator & Trailblazer
2. Generator: The Life Force
3. Manifesting Generator: The Powerhouse
4. Projector: The Insightful Guide
5. Reflector: The Cosmic Mirror

✨ When you live in alignment with your energy type, you stop pushing… and start flowing.

💬 Drop your type in the comments and tag a friend who needs to know theirs! If you don't know your type which one do you think you are?

I spent years trying to be like everyone else…But the moment I understood my energy was meant to feel different, everyth...
02/05/2025

I spent years trying to be like everyone else…

But the moment I understood my energy was meant to feel different, everything changed.

Your Human Design is your permission slip to be you.

Let’s stop dimming our light and start owning our truth 💛

Imagine if your soul had an instruction manual....That's what Human Design is. It's a powerful system that reveals how y...
01/05/2025

Imagine if your soul had an instruction manual....

That's what Human Design is. It's a powerful system that reveals how your energy is designed to move through the world 💫

The Let Them Theory!This book is my new favourite 😍, Mel Robbins you have nailed it!!If you worry a lot about what other...
25/03/2025

The Let Them Theory!
This book is my new favourite 😍, Mel Robbins you have nailed it!!

If you worry a lot about what other people think, say or do, and you let people's bad mood, comments and negativity affect you - this is your next read!!

SOOO many golden nuggets of wisdom and an amazing strategy to help you improve your relationships, friendships, leadership and parenting.

I love that Mel shares so many of her personal stories which are highly relatable ☺️. I devoured the audiobook but then got the hardcopy because I know I'll be referring back to it time and time again.

If you've read the book, I'd love to hear your biggest takeaways?
❤️

When you look at what you already have in life with a deep appreciation you can’t help feeling grateful.Something I’ve b...
28/02/2025

When you look at what you already have in life with a deep appreciation you can’t help feeling grateful.

Something I’ve been playing with lately is this: I like to look at things in my life from the eyes of my 7-year-old self. Think child-like awe, excitement and appreciation with what you already have created.

When I look at where we live, our house, my kids, my husband, my workplace, what I do for a job, the friends I have and the fun I have….it shifts my perspective to: “DAMN GIRL!! What a life I have created! Lordy…how fortunate am I”. And yet, someone else looking from the outside in or even my inner critic could say…that’s not good enough.

How many people do you know that get caught up in wishing and wanting that they had more stuff and things, and a better life…. then they’ll be happy?

When you appreciate and celebrate where you are, and who you are NOW, you shift your energy away from “I don’t have” to “how lucky am I”.

Being happy with where you are now is more about WHO you are being rather than WHAT actions you are DOING.

BE that 7-year-old self that is so excited and lit up by what you have created! Celebrate, appreciate and most importantly bring in more childlike awe and fun because from my experience, this is one of the keys and antidotes to feeling stuck in life.

Have a fabulous day xx

Address

Albury, NSW

Opening Hours

Wednesday 9am - 3am
Friday 9am - 5:30am

Telephone

+61461525187

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