Brainfit & Bodywise

Brainfit & Bodywise Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brainfit & Bodywise, Albury.

BRAINFIT & BODYWISE Midlife Nutrition, Lifestyle & Habits Coach
๐Ÿง Harvard Online - Certificate in Cognitive Fitness/Meal Planning- Harvard Medical School
๐Ÿ“š Certificate of Nutrition & Optimal Ageing for Perimenopause & Women 40+
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What!There is no class tonight because we are preparing an 80s extravaganza to celebrate 9 years of Dance Club!In two we...
12/05/2025

What!

There is no class tonight because we are preparing an 80s extravaganza to celebrate 9 years of Dance Club!

In two weeks prepare your best neon fishnet, teased hair and general sparkling repartee because it's going to be uber rad!

Stay tuned for our celebration of retro cool ๐Ÿ˜Ž

Time to abandon the Easter eggs and hop on into our post Easter Pop-Up! TONIGHT at 7pm๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒBring along your light hand-wei...
28/04/2025

Time to abandon the Easter eggs and hop on into our post Easter Pop-Up! TONIGHT at 7pm๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

Bring along your light hand-weights for our two tone-up songs ๐ŸŽถ๐Ÿ‹๏ธ

Pop-Up! TONIGHT at 7pm๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

WHAT TIME?
Starts 7PM - Finishes 7:45PM

WHERE?
St Luke's Lutheran Church Hall
436 Guinea St Albury

PRICE?
$18 PRE-PAID (paid prior to class)
Drop Ins $21
Members $15

WHAT DO I BRING?
Comfy clothes & shoes to dance in, drink bottle & towel. (Light hand weights optional)

Need to change before class? There's a toilet, change room & kitchen facilities on-site for a quick wonder woman style costume change ๐Ÿ˜‰

WHAT KIND OF DANCING IS IT?
It's a mix of dance styles set to current & retro tunes designed to move you. Simply mirror my moves as we go song to song. Easy repeatable choreography so you get a full body dance workout. Full warm up & cool down stretch included.

10/02/2025

It's all true!

I will be running adult dance classes again, once a fortnight starting MON 17th Feb!

I am way beyond excited after 6 months of back treatment it's time to get back under the disco ball๐Ÿ’ฏ๐Ÿ’ƒ๐Ÿ‘‘

5:30PM to 6:15pm

436 Guinea Street, Albury

โœ…โญPre-paid tickets are $18 or drop in on the night & pay $21. Msg for pymnt details.

Bring a friend & dance your &rses off!

Address

Albury, NSW
2640

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm

Telephone

+61490800449

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What the heck is Dance Fitness Class?

Dance Fitness Class was founded by choreographer, Keesan Rubens in April 2016. โ€˜I wanted to create an upbeat, non-judgemental dance class where adults could get fit by losing themselves in great tunes, lip synching and a sense of communityโ€™.

Dance Fitness class is the bliss point between a traditional group fitness setting and a fully choreographed dance rehearsal without the pressure to โ€˜get it rightโ€™ or โ€˜be perfectโ€™ the focus in the classes is just have fun, mirror the movements without rigid instructions, and above all have a giggle and keep moving. Dance Fitness Classes do not require previous dance experience as clients go at their own pace.

Contact Keesan to join one of four classes per week. Bookings essential. 0490 800 449