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Muscles & More

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Muscles & More

Canine Myofunctional Therapy (CMT) is muscle therapy specifically for dogs. CMT helps to improve performance, increase range of motion and mobility of the dog.

Muscles & More offers Canine Myofunctional Therapy to all dogs, helping to improve performance, range of motion, pain and discomfort associated with aging and arthritic changes and assists in the total well being of the dog. Janine Fraser uses specialized techniques to utilize primarily through the use of pressure from the hands. By directly treating the soft tissue muscles and indirectly the deeper muscles the whole dog benefits from this type of treatment. CMT causes muscles to fill with rich oxygenated blood flow and increase circulation; which hastens the elimination of wastes and toxic build-up. The techniques applied also affect and support the circulatory, lymphatic, vascular, respiratory, digestive, urinary, nervous, endocrine, and muscular systems. Janine has seen many wonderful results and knows CMT promotes and restores biomechanical functioning and range of motion. With the alleviation of muscle tension, soreness, stress and spasms from fatigued muscles, this can naturally increase efficiency. What does this mean for your dog? Whatever the dogs needs are: working dogs, show dogs, hunting or just needing all round better health for our ‘best mate’ and companion then Janine Fraser will help you achieve this. With a down to earth, straight forward language and a hands on approach ‘Great things can happen’. Call today to talk about how Janine Fraser can make a difference.

30/01/2026

💚 𝗔 𝗾𝘂𝗶𝗰𝗸, 𝗵𝗼𝗻𝗲𝘀𝘁 𝘂𝗽𝗱𝗮𝘁𝗲
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The ongoing extreme weather has made scheduling incredibly difficult, and I know some of you have been waiting longer than usual for appointments.
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With this short window of cooler conditions, I’ve opened two extra mornings for appointments this week.
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These appointments are 𝘃𝗲𝗿𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱, and at this stage 𝗲𝗮𝗿𝗹𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗶𝗺𝗲𝘀 𝗜 𝗰𝗮𝗻 𝘀𝗮𝗳𝗲𝗹𝘆 𝗼𝗳𝗳𝗲𝗿.
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I’ve contacted those on my list where possible.
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If you’re able to be flexible and would like one of these spots, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗯𝗼𝗼𝗸 𝗮𝘀 𝘀𝗼𝗼𝗻 𝗮𝘀 𝗮𝗯𝗹𝗲 so I can finalise the week.
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Thank you to everyone who understands the realities of working with dogs in extreme weather and continues to work with me 🐾💚
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Janine 💚🐾
Muscles & More

26/01/2026

🇦🇺 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐃𝐚𝐲 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬 💚🐾
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𝐈’𝐦 𝐚 𝐩𝐫𝐨𝐮𝐝 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧.
𝐀𝐧 𝐨𝐥𝐝 𝐟𝐚𝐬𝐡𝐢𝐨𝐧𝐞𝐝 𝐨𝐧𝐞.
⠀
𝐌𝐲 𝐰𝐨𝐫𝐝 𝐢𝐬 𝐦𝐲 𝐰𝐨𝐫𝐝.
𝐇𝐨𝐧𝐞𝐬𝐭𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬.
𝐂𝐚𝐫𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐨𝐭𝐡𝐞𝐫𝐬 𝐢𝐬𝐧’𝐭 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬. 𝐈𝐭’𝐬 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡.
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I was raised with values passed down quietly, not loudly.
𝐅𝐫𝐨𝐦 𝐦𝐲 𝐆𝐫𝐚𝐧𝐝𝐦𝐚 𝐞𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐥𝐲. 🤍
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𝐑𝐞𝐬𝐩𝐞𝐜𝐭.
𝐋𝐨𝐲𝐚𝐥𝐭𝐲.
𝐈𝐧𝐭𝐞𝐠𝐫𝐢𝐭𝐲.
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Doing the right thing, 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐢𝐭’𝐬 𝐡𝐚𝐫𝐝.
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𝐈 𝐟𝐞𝐞𝐥 𝐭𝐡𝐢𝐧𝐠𝐬 𝐝𝐞𝐞𝐩𝐥𝐲.
I dislike upsetting people.
But 𝐈’𝐦 𝐧𝐨𝐭 𝐚𝐟𝐫𝐚𝐢𝐝 𝐭𝐨 𝐬𝐭𝐚𝐧𝐝 𝐮𝐩 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐈 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧.
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𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐦𝐲 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐈 𝐭𝐫𝐞𝐚𝐬𝐮𝐫𝐞 𝐭𝐡𝐚𝐭 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐈 𝐡𝐚𝐯𝐞.
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𝐌𝐲 𝐟𝐚𝐦𝐢𝐥𝐲 𝐦𝐞𝐚𝐧𝐬 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐦𝐞.
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Those values don’t just shape who I am.
𝐓𝐡𝐞𝐲 𝐬𝐡𝐚𝐩𝐞 𝐡𝐨𝐰 𝐈 𝐰𝐨𝐫𝐤.
How I treat people.
𝐇𝐨𝐰 𝐈 𝐜𝐚𝐫𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐨𝐠𝐬 𝐭𝐫𝐮𝐬𝐭𝐞𝐝 𝐢𝐧 𝐦𝐲 𝐡𝐚𝐧𝐝𝐬. 🐾
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𝐃𝐨𝐠𝐬 𝐥𝐢𝐤𝐞 𝐃𝐨𝐨𝐥𝐞𝐲 𝐭𝐚𝐮𝐠𝐡𝐭 𝐦𝐞 𝐡𝐨𝐰 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐨𝐬𝐞 𝐯𝐚𝐥𝐮𝐞𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐚𝐫𝐞, 𝐚𝐧𝐝 𝐡𝐞𝐫 𝐥𝐞𝐠𝐚𝐜𝐲 𝐥𝐢𝐯𝐞𝐬 𝐨𝐧 𝐢𝐧 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐈 𝐝𝐨. 🤍
⠀
𝐇𝐚𝐩𝐩𝐲 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐃𝐚𝐲 🇦🇺
⠀
Janine
💚🐾

25/01/2026

💚 𝐖𝐡𝐚𝐭 𝐃𝐨𝐠𝐬 𝐓𝐞𝐚𝐜𝐡 𝐌𝐞 🐾
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💚 𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐬𝐭𝐨𝐫𝐲 𝐚𝐛𝐨𝐮𝐭 𝐍𝐨𝐚 🐾
This beautiful review was left about 𝐍𝐨𝐚, a 𝐬𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞, 𝐚𝐧𝐱𝐢𝐨𝐮𝐬 𝐠𝐢𝐫𝐥 who has taught me so much along the way 🤍
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When dogs like Noa walk through the door, it’s never about 𝐟𝐨𝐫𝐜𝐢𝐧𝐠 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 or following a fixed “way” of doing things.
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It’s about
𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 👂
𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 👀
𝐚𝐝𝐣𝐮𝐬𝐭𝐢𝐧𝐠
And letting them 𝐥𝐞𝐚𝐝 𝐭𝐡𝐞 𝐩𝐚𝐜𝐞 🕊️
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What stood out for me with Noa wasn’t just how 𝐡𝐞𝐫 𝐛𝐨𝐝𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐝
it was how 𝐡𝐞𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐬𝐨𝐟𝐭𝐞𝐧𝐞𝐝 𝐨𝐯𝐞𝐫 𝐭𝐢𝐦𝐞 💚
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From 𝐭𝐞𝐧𝐬𝐞 𝐚𝐧𝐝 𝐡𝐲𝐩𝐞𝐫-𝐚𝐥𝐞𝐫𝐭
to 𝐜𝐚𝐥𝐦, 𝐫𝐞𝐥𝐚𝐱𝐞𝐝, 𝐚𝐧𝐝 𝐠𝐞𝐧𝐮𝐢𝐧𝐞𝐥𝐲 𝐡𝐚𝐩𝐩𝐲 𝐭𝐨 𝐛𝐞 𝐡𝐞𝐫𝐞 ✨
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💚 𝐓𝐡𝐚𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐩𝐩𝐞𝐧 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞.
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It happens because each session is guided by 𝐭𝐡𝐞 𝐝𝐨𝐠 𝐢𝐧 𝐟𝐫𝐨𝐧𝐭 𝐨𝐟 𝐦𝐞, not a checklist.
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Sometimes that means 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐡𝐨𝐰 𝐈 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐚 𝐬𝐞𝐬𝐬𝐢𝐨𝐧.
Sometimes it means 𝐝𝐨𝐢𝐧𝐠 𝐥𝐞𝐬𝐬, 𝐧𝐨𝐭 𝐦𝐨𝐫𝐞.
Sometimes it means 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐧𝐞𝐰 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐝𝐨𝐠 and carrying that lesson forward 🐾
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Helping Noa learn that 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐬𝐨 𝐬𝐜𝐚𝐫𝐲 has been incredibly special
and I’m grateful for what 𝐬𝐡𝐞 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 𝐭𝐨 𝐭𝐞𝐚𝐜𝐡 𝐦𝐞 🤍
⠀
💚🐾 𝐉𝐚𝐧𝐢𝐧𝐞
𝐌𝐮𝐬𝐜𝐥𝐞𝐬 & 𝐌𝐨𝐫𝐞
⠀

24/01/2026

💚 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐇𝐞𝐚𝐭 𝐍𝐨𝐭𝐢𝐜𝐞 ☀️🐾
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During periods of 𝐞𝐱𝐭𝐫𝐞𝐦𝐞 𝐡𝐞𝐚𝐭, the clinic 𝐰𝐢𝐥𝐥 𝐧𝐨𝐭 𝐛𝐞 𝐨𝐩𝐞𝐫𝐚𝐭𝐢𝐧𝐠.
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𝐃𝐨𝐠 𝐰𝐞𝐥𝐟𝐚𝐫𝐞 𝐜𝐨𝐦𝐞𝐬 𝐟𝐢𝐫𝐬𝐭.
Working in unsafe heat isn’t fair on dogs, owners, or myself.
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This decision is 𝐧𝐨𝐭 𝐭𝐚𝐤𝐞𝐧 𝐥𝐢𝐠𝐡𝐭𝐥𝐲.
𝐒𝐚𝐟𝐞𝐭𝐲 𝐦𝐮𝐬𝐭 𝐜𝐨𝐦𝐞 𝐟𝐢𝐫𝐬𝐭.
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Once temperatures ease, the clinic will reopen for 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐬𝐞𝐜𝐮𝐭𝐢𝐯𝐞 𝐝𝐚𝐲𝐬, with 𝐞𝐚𝐫𝐥𝐲 𝐡𝐨𝐮𝐫𝐬 𝐨𝐟𝐟𝐞𝐫𝐞𝐝 𝐝𝐮𝐫𝐢𝐧𝐠 𝐬𝐮𝐦𝐦𝐞𝐫 ☀️
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Appointments affected by extreme heat will be 𝐫𝐞𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐝 once conditions are safe.
If you’d like to be placed on a 𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐥𝐢𝐬𝐭, please 𝐏𝐌 𝐦𝐞.
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During warmer periods, 𝐝𝐫𝐨𝐩 𝐨𝐟𝐟 𝐚𝐧𝐝 𝐩𝐢𝐜𝐤 𝐮𝐩 𝐢𝐬 𝐩𝐫𝐞𝐟𝐞𝐫𝐫𝐞𝐝 to keep the clinic calm and reduce numbers inside 🐾
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Thank you for your understanding and compassion 🤍
⠀
Janine
Muscles & More 💚🐾

22/01/2026

💚 𝐄𝐯𝐞𝐫 𝐖𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐇𝐨𝐰 𝐃𝐨𝐠𝐬 𝐅𝐞𝐞𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐂𝐥𝐢𝐧𝐢𝐜? 💚🐾
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I couldn’t help but laugh. Django had already had his session, but in full cheeky form he kept jumping up for his ‘turn’ again and again. That smile, the ear-licking—classic Django humor.

If you’ve ever wondered how safe dogs feel here, whether solo or with siblings, this says it all.

Moments like these remind me why I love what I do.
⠀

20/01/2026

💚 𝐃𝐈𝐘 𝐃𝐎𝐆 𝐆𝐑𝐀𝐒𝐒 𝐊𝐈𝐓 🌱

🐾 𝐂𝐫𝐞𝐚𝐭𝐞 𝐚 𝐝𝐨𝐠 𝐬𝐚𝐟𝐞 𝐠𝐫𝐚𝐳𝐢𝐧𝐠 𝐬𝐩𝐨𝐭 𝐚𝐭 𝐡𝐨𝐦𝐞

This came about after a chat with a mate
Her dog wanted to eat grass but everything was dead thanks to summer ☀️🌾
And it got me thinking
Dogs will still seek out grass so how do we make that safe

Here’s a simple way to grow your own dog safe grass patch at home 👇

🌱 𝐁𝐞𝐬𝐭 𝐆𝐫𝐚𝐬𝐬𝐞𝐬 𝐟𝐨𝐫 𝐃𝐨𝐠𝐬
✔️ Wheatgrass
✔️ Oat grass
✔️ Barley grass
✔️ Ryegrass

🛒 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐍𝐞𝐞𝐝
✔️ Tray or pot with drainage
✔️ Organic potting mix
✔️ Spray bottle
✔️ Sunlight

🌿 𝐇𝐨𝐰 𝐭𝐨 𝐆𝐫𝐨𝐰 𝐈𝐭
1️⃣ Fill with soil
2️⃣ Sprinkle seeds densely
3️⃣ Cover lightly with soil
4️⃣ Water and keep moist
5️⃣ Place in light
⏱️ Ready in 7 to 10 days
📏 Best height 8 to 12 cm

⚠️ 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐒𝐚𝐟𝐞𝐭𝐲
❌ No fertilisers
❌ No w**d and feed
❌ No treated lawns
❌ Avoid roadside or unknown grasses

💚 Supporting dogs isn’t always about adding more
Sometimes it’s about removing risks and allowing natural behaviours safely

🐾 The gut matters
The whole dog matters

18/01/2026

💚 𝐖𝐡𝐚𝐭 𝐝𝐨𝐠𝐬 𝐭𝐞𝐚𝐜𝐡 𝐦𝐞 🐾
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The lessons that matter most don’t come from the easy sessions.
They come from the ones that sit with you afterwards.
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Some dogs have shown me very clearly what they need from me.
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Dogs whose nervous systems are already in overdrive don’t need to be worked through.
They need safety 🤍
They need space 🌿
They need time to feel, settle, and trust 🕊️
⠀
This is why I value one on one work so deeply.
It allows me to listen, to feel what the dog is telling me, and to support them without pressure.
⠀
Every dog teaches me something.
And I carry those lessons into the next session, and the next dog.
⠀
That’s how I keep learning.
That’s how I do better.
⠀
💚🐾
Janine
Muscles & More

15/01/2026

💚 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫 🐾

𝐂𝐥𝐢𝐞𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐛𝐨𝐨𝐤𝐢𝐧𝐠𝐬 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐞𝐝 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞𝐢𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐢𝐬 𝐚𝐟𝐟𝐞𝐜𝐭𝐞𝐝.

Just touching base following last week’s heat notice 🌞
To keep things clear and stress-firee, here’s a quick check-in:

✅ Appointments are going ahead as scheduled
✅ You only need to take action if you hear directly from me
✅ If changes are needed due to heat, I will contact you personally

Your dog’s comfort, safety, and wellbeing always come first 💚🐕‍🦺

Thank you so much for your understanding and ongoing support, it truly means a lot during unpredictable weather.

💚🐾
Janine
Muscles & More

13/01/2026

💚 𝐀 𝐧𝐨𝐭𝐞 𝐨𝐧 𝐠𝐫𝐢𝐞𝐟, 𝐥𝐨𝐯𝐞, 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐝𝐨𝐠𝐬 💚

🕊️ 𝐏𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐚𝐝 𝐭𝐡𝐢𝐬 𝐬𝐥𝐨𝐰𝐥𝐲.

I want to share something personal, because I know many others feel this too, even if they are scared to say it out loud.

The pain I feel about Dooley is real and it is physical. It sits in my chest and has weight. 𝐁𝐮𝐭 𝐢𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐫𝐞𝐠𝐫𝐞𝐭. I do not wish I had done more or differently. Dooley lived a full, rich, deeply loved life.

𝐖𝐡𝐚𝐭 𝐡𝐮𝐫𝐭𝐬 𝐢𝐬 𝐦𝐢𝐬𝐬𝐢𝐧𝐠 𝐡𝐞𝐫.

For nearly sixteen years, Dooley was my shadow. I never had to look for her, she was just always there. When a presence like that is part of your everyday life for so long, your body notices when it is gone before your head can make sense of it.

This kind of grief is often misunderstood. 𝐈𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐬𝐚𝐝𝐧𝐞𝐬𝐬 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐞𝐱𝐩𝐞𝐜𝐭. It is love that had somewhere to go every single day, and now that love has nowhere physical to land. That is why it feels so heavy.

I am sharing this because 𝐝𝐨𝐠𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐝𝐨𝐠𝐬 🐕🤍
They are family. They are constant companions and quiet witnesses to our lives. Losing them leaves a very real space.

If you are still grieving your dog and feel like you should be over it by now, please know this. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐫𝐨𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮.

𝐈𝐭 𝐡𝐮𝐫𝐭𝐬 𝐧𝐨𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐰𝐞𝐧𝐭 𝐰𝐫𝐨𝐧𝐠, 𝐛𝐮𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐰𝐚𝐬 𝐬𝐨 𝐫𝐢𝐠𝐡𝐭.

I see you. I understand. And you do not have to hide your love 💚🐾

Janine
𝐌𝐮𝐬𝐜𝐥𝐞𝐬 & 𝐌𝐨𝐫𝐞

Address

Hague Avenue, North Albury
Albury, NSW
2640

Opening Hours

Tuesday	6am - 11am
Wednesday	6am - 11am
Thursday	6am - 11am

Website

http://www.facebook.com/MUSCLESnMORE

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