15/06/2017
ATTENTION FOOTBALL PLAYERS!
Want to enhance your playing ability and decrease the chance of injury?
Massage therapy is highly beneficial to football players for numerous reasons.
Football is an intense sport that requires running, jumping, pushing and many other strenuous activities, so it makes sense that players often experience muscle strains and sprains.
How exactly does massage therapy help football players?
- Improves circulation. Massage improves the flow of blood, nutrients and oxygen to the muscles. This improves the overall health of the muscles and helps the body rebuild itself.
- Increased range of motion. Muscle improves your range of motion and flexibility, resulting in increased performance and power on the field.
- Decreased recovery time after exercise. Waste products like carbonic and lactic acid build up in the muscles following intense exercise. Because sports massage increases blood flow, toxins are eliminated from the muscles faster.
- Prevents and heals injuries. Massage therapy stretches connective tissue, improving circulation and preventing or breaking down adhesion's. It also enhances secretion of certain fluids, including nitrogen and sulphur, needed for tissue repair.
- Use of Kinesiology Taping is highly effective in muscle performance, stability, prevention and enhancement.
Contact me today to see these benefits for yourself!
M: 0409241871
P: 0260231222
Alternatively, direct message.
Located at 1/826 David Street, Albury NSW 2640