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Layered Nutrition and Dietetics

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Layered Nutrition and Dietetics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Layered Nutrition and Dietetics, Nutritionist, Suite 104 553-555 Dean Street, Albury.

26/11/2025

High-quality supervision has the power to transform our practice and strengthen the care we provide to our communities. It is an essential and ongoing component of professional practice for dietitians.

As a supervisor, I am dedicated to supporting my fellow clinicians on their journey to create a strong and supportive practice for their clients. Supervision provides great benefit to clinicians, clients and helps to strengthen and sustain our workforce.

If you are a dietitian seeking a supervisor, please feel free to reach out to Courtney via a direct message or email info@layerednd.com.au

For further information of supervision and resources, please visit https://dsrai.net/join-now/

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18/11/2025

What an inspiring night at the Business Women Albury Wodonga Gala. The room was full of energy and resilience, highlighted by ’s powerful story.

What stayed with me is the importance of not staying silent.

A reminder to speak up, support each other, and stay connected.

Thank you to Business Women Albury Wodonga for an incredible celebration of courage, leadership, and community.

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Image 1 [L-R] - Ash, Courtney, Courtney, Bronwyn and Zoe.
Image 2 [L-R] - Jelena Dokic, former world No.4 and Wimbledon semifinalist

10/11/2025

The Cost of Appearance Ideals report, published earlier this year by the Butterfly Foundation, highlights how body dissatisfaction and appearance-based discrimination drive lifelong struggles and impose staggering social and economic costs.

Nearly half of Australians facing appearance-based discrimination have experienced weight-based discrimination.

It’s time to change the ideal — not the body!

To learn more, please visit:https://butterfly.org.au/wp-content/uploads/2025/02/25.02.07_Butterfly-Foundation-Appearance-Ideals-Report-Final.pdf

02/11/2025

Thinking about booking your first appointment but not sure what to expect?

Here's what you need to know…

• You don’t need a referral to get started, just reach out when you're ready.

• You're also welcome to bring a support person if it helps you feel more comfortable during your visit.

• The first appointment is all about understanding your needs, setting goals, and creating a plan that works for you.

• The number of sessions you'll need depends on your personal goals and progress. We'll work together to make sure your care stays aligned with what matters most to you.

• Fees are $180 for initial assessments and 60-minute sessions, and $90 for 30-minute reviews.

If you have a Medicare referral (ECP, TCA, or EDTP), rebates are available. Some private health funds may also offer rebates, please check your coverage directly with your provider.

To book: info@layerednd.com.au or visit our website www.layerednd.com.au
- Group and corporate services also available.

26/10/2025

Weight stigma is the unfair treatment people face based on body size, often fuelled by the belief that weight is simply a matter of choice. However, many factors play a role, like genetics, environment, and health.

This bias can affect well-being in everyday life, from healthcare to social settings. Understanding the issue is the first step toward greater compassion and inclusion.

To learn more, please visit: https://weightstigmaawarenessweek.org/

19/10/2025

It's National Carers Week [12-18 October] — a time to recognise the millions of Australians who provide support to loved ones.

Caring for someone with an eating disorder can be challenging, but you're not alone. Support is available, and recovery is possible.

Learn more about how to support someone and take care of your own wellbeing too, please visit https://carersweek.com.au or https://edfa.org.au/

12/10/2025

Dietitian or Nutritionist – what’s the difference?

In Australia, anyone can call themselves a Nutritionist — there's no regulation around the title, which means qualifications can vary widely.

Dietitians, however, follow a much more regulated path.

To use the title, they must have:
• A recognised university degree
• Ongoing professional development
• Adherence to the Dietitians Australia Code of Conduct

Only Dietitians who meet these standards can become Accredited Practising Dietitians (APDs).

Understanding the difference can help you make more informed decisions about your health.

Medicare, and many private health insurers recognise the APD credential. This means people who are eligible for a Medicare treatment plan may be eligible for a rebate when seeing an APD. Discuss your eligibility with your GP.

Find out more please visit the link in our bio.

24/09/2025

It’s Weight Stigma Awareness Week [September 22-26] — a week to challenge harmful anti-fat bias in our society.

This year's theme is 'Healing Without Harm: Ending Weight Stigma in Healthcare.'

We must challenge harmful assumptions about weight and advocate for inclusive and respectful care for people in all bodies.

Weight Stigma Awareness Week is here to educate, empower, and spark real conversations about the impacts of weight stigma with a mission to eliminate anti-fat bias and end the associated stigma, shame, trauma and discrimination related to body shape and size.

21/09/2025

Eating disorders are complex and serious mental health conditions that are still widely misunderstood and under-estimated.

Identifying signs of an eating disorder and getting support early can greatly reduce the duration and severity of an eating disorder.

There are several resources available to assist you if you are worried about yourself or a loved one, including:

https://butterfly.org.au/
https://feedyourinstinct.com.au/
https://reachoutandrecover.com.au/
https://insideoutinstitute.org.au/

If you or someone you know is struggling, Layered Nutrition and Dietetics offers personalised, collaborative care with a deep understanding of the many layers that influence our relationship with food.

To book: info@layerednd.com.au or visit our website www.layerednd.com.au

- Group and corporate services also available.

14/09/2025

I had the privilege of recently attending a fantastic networking evening hosted by Albury CBD at Public House Albury.

It was a great opportunity to connect with local business owners and reconnect with community leaders, including Rachelle Armstrong from the The Carevan Foundation and Rebecca O’Brien of BRIE Corporate.

If you're curious about how nutrition can support your health and wellbeing, Layered Nutrition and Dietetics offers personalised, collaborative care with a deep understanding of the many layers that influence our relationship with food.

To book: info@layerednd.com.au or visit www.layerednd.com.au
- Group and corporate services also available.

02/09/2025

Unpacking the why...

More than 1.1 million Australians are affected by an eating disorder, but every journey is unique. There’s no single cause, and that’s why we must:

- Be curious
- Listen without judgment
- Meet people where they’re at

When we understand the why, we can offer better support and help break down harmful stereotypes that leave many feeling unseen.

This Body Image & Eating Disorders Awareness Week 2025, Layered Nutrition and Dietetics is standing up to raise awareness and improve access to support.

If you or someone you love needs help, reach out: info@layerednd.com.au

The Butterfly Foundation is also a great source of information to anyone in Australia impacted by eating disorders and body image issues.

Address

Suite 104 553-555 Dean Street
Albury, NSW
2640

Opening Hours

Monday

9am - 5pm

Website

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