Bloom Within

28/01/2026

As school goes back, some girls settle in easily… and some need a little more support.

I often see girls who are quiet, introverted, gentle,
and just don’t know where they fit in.

Im not your typical ‘loud empowerment coach’. I’m more of a steady, gentle cheerleader alongside your daughter as she builds confidence, learns to understand her emotions, and begins to trust herself.

Our sessions are a safe space.

There’s no pressure to “be louder” or “be different.”

We move at her pace, nurturing confidence from the inside out 🌸

I currently have limited availability for 1:1 coaching held in my private office space.

If this feels like the right support for your daughter, you’re welcome to reach out or head to my website for more information:

https://www.bloomwithin.com.au

27/01/2026

🌸 Doors are officially OPEN 💃🏻

If you’ve felt the pull to support girls with confidence, resilience and self-love…
this is your moment!

Our next round of Empower Me Within Facilitator Training kicks off in March and our girls need you.

Head to the Link in bio to learn more or comment EMPOWER and I’ll send you the link 🥳

23/01/2026

🌸 Application’s are NOW OPEN for our next round of Facilitator Training!

If you’d like to empower girls in 2026 - now is the time to apply 🙌🏼

Comment ‘EMPOWER’ or head to the link in my bio - We start our next round in March 🥳

21/01/2026

Seeing my program being ran for a group of girls in Germany made me very teary today!

How Lucky are these girls to have this and how incredible is Renée Lumens (who translates the entire booklet into German!) 🌸

Letzten Freitag war es endlich so weit: Unser erster Kurstag. 🌼
So viel Lachen, so viele ehrliche Momente – und so viel Mut, sich zu öffnen.
Die Mädchen haben geteilt, zugehört, gelacht und ganz nebenbei etwas sehr Wichtiges gelernt: Was Resilienz eigentlich bedeutet.
Wir haben darüber gesprochen, was passiert, wenn etwas schiefgeht.
Sind wir dann wie ein Ei – zerbrechen beim ersten Sturz?
Oder wie ein Flummi – fallen, aufspringen und weitermachen?
Zu sehen, wie die Kinder verstanden haben, dass Fehler dazugehören dürfen und dass man nach einem Sturz wieder „zurückhüpfen“ kann, war unglaublich berührend.
Das war erst der Anfang.
Und ich bin so dankbar, diesen Weg gemeinsam gehen zu dürfen. 💛

19/01/2026

Did I mention my FREE parent session this Wednesday night?

Comment FREE & I’ll send you the link 🙌🏼

Link in bio or sign up below:
https://coaching.bloomwithin.au/webinar

16/01/2026

Next week I’m running a FREE PARENT SESSION on Wednesday 21st January @ 8pm AEDT.

This session will give you the tools to help you child feel CALM & CONFIDENT before school goes back + I’ll also give you 7 free resources to use at home.

Join here: https://coaching.bloomwithin.au/webinar

08/01/2026

The thought of going back to school can cause a lot of feelings to show up - for our kids and for us!

That’s why I’m holding a FREE Parent Session on Wednesday 21st January @ 8pm AEDT so I can give you all the tools to:

‘Help your child feel CONFIDENT & CALM before school starts’

In this session, you’ll learn how to:

🌸 Understand what’s really behind big emotions before school starts

🌸 Respond calmly when feelings escalate at home

🌸 support worry and anxiety without fixing or dismissing it

🌸 Build confidence & resilience in small, everyday ways

You’ll also receive a complete parent toolkit to use at home, including:

✨ Breathing and calming activities for your child
✨ Resources to support anxiety and worry
✨ Tools to gently build confidence and self-belief
✨ Simple strategies you can come back to again and again!

All for FREE!

If this is you, sign up here: https://coaching.bloomwithin.au/webinar

08/01/2026

How special is this!! I love seeing our Empower Me Within program being used in so many settings to help our girls blossom from the inside out!

Our next Facilitator Training is in March - Applications are open now 🫶🏻

https://coaching.bloomwithin.au/training

06/01/2026

🌸 2026 is the year of coming home to ‘ME’…

Tell me I’m not the only one feeling this way after 2025 🫶🏻

06/01/2026

Yes please!! 🙌🏼

👏 👏 👏