House of Chiropractic

11/05/2026

There's nothing better than when the whole fam gets a goodnight sleep 😴

10/05/2026

You’ve tried everything, earlier bedtimes, blackout curtains, white noise, melatonin, strict routines. You’ve followed all the advice, yet you’re still awake at 10pm, exhausted and emotional. If this sounds like your family, hear this: you’re not failing at bedtime, and your child isn’t being “difficult.” Click the link below to learn more.

You’ve tried everything. Earlier bedtimes. Blackout curtains. White noise machines. Melatonin. Strict routines. You’ve read the books, followed the advice, and done everything you’ve been told should work. And still, you are wide awake at 10pm. Exhausted, emotional, and unable to fall asleep. ...

10/05/2026

Tired parents of Albury: Let us take care of dinner! Join us for free workshop evening that is nourishing for both the mind and the body as we explore together how to best support your child and their developing nervous system.

Parenting a child who struggles with behaviour, emotions or sensory overwhelm can be exhausting and isolating. You can be doing all the ‘right’ things and still feel like you’re missing something.

Firstly, I believe you when you say something is going on with your child and the usual tests and approaches just aren’t creating the positive change your family needs.

As a mum myself and Paediatric Chiropractor, I see this pattern play out a lot.

Secondly, I want to assure you there is hope and there is a way forward that secures calm, clarity and connection for your family.

Our Perfect Storm workshop explores how the nervous system plays a key role in a child’s ability to cope, regulate and thrive. You’ll learn why stress can show up as behavioural or emotional challenges, and how supporting the nervous system can create meaningful change over time.

If you’re looking for answers that make sense, a better understanding and a clear way forward, this workshop is for you.

🗓️ May 11th 6:30pm
📍444 David Street, Albury
🥗 Dinner (Complimentary)
🔑 60-minute workshop
💖 Plenty of time for Q&A with Dr Janine (Chiropractor)

Limited availability. Registration is essential.

09/05/2026

Is your child struggling to sleep, even when feel like you’re doing everything “right”? 💛
In this video, we explore why sleep challenges can be linked to the nervous system, not just bedtime routines.

“Why Your Child Isn’t Sleeping (Even When You’re Doing Everything Right)”

08/05/2026

Sleep is the washing machine, storage unit and housekeeping for our brain 😴
If your child isn't sleeping, reach out to see how we might be able to help

08/05/2026

🎉 A huge congratulations to Dr Janine’s daughter, Abi, who graduated on Monday from Monash University with Degrees in Law and Arts (European Languages). 🎓

Many of you will know Abi well from her years at House of Chiropractic, where she worked throughout Primary School, High School, her gap year and during her university summer breaks. Over the past 5 years, she has worked incredibly hard, and we are so proud to see that dedication lead her to an exciting role with Lander & Rogers in Melbourne. ✨️

💐Abi, we are beyond proud of you and all you have achieved. We can’t wait to see where this next chapter takes you. Thank you for all the care and service you have given to House of Chiropractic over the years ❤️

07/05/2026

If your child is bad at sleeping…they might be stuck in stress mode

06/05/2026

If your child isn't sleeping well, their nervous system may be stuck in stress mode. Sleeping isn't just for rest or a break for parents to finally have a second to unload the dishes. When kids sleep, their brains are filing away everything they learned. Growth hormones are released. Immune cells are rebuilding. Emotions are being processed. That's a lot that goes on each night. Which means if your child isn't sleeping, their body isn't going through that full cycle.

Instead, here's what happens in their body when they don’t get proper sleep:
🚗 Body is in fight-or-flight can't shift to rest
😤 Exhausted-but-wired pattern at bedtime
🤒 Immune system can't rebuild overnight
🌀 Meltdowns, mood swings, poor focus the next day
📉 Growth and development slow down

If your child isn't sleeping, maybe it’s time to schedule our neurological INSiGHT scans?

05/05/2026

Some kids seem to bounce back quickly, while others struggle to move past frequent illness. 🧠✨

One important piece often overlooked is the nervous system and how well it can adapt to stress.
When the nervous system is stuck in a constant stress response, the body may have a harder time regulating and recovering. Chiropractic care focuses on supporting nervous system function, which plays a key role in overall health and wellbeing.

If you’re curious about how your child’s nervous system is functioning, book online or send us a message to learn more.

04/05/2026

You can schedule your child’s Neurological Scans at the link in our bio.

If you have any questions, feel free to call us at
02 6009 0999.

We would love to hear more about you and your family's story and see how we can help ❤️