Clinic on Olive

Clinic on Olive Empowering you to feel your best, naturally!

Holistic Health Consultations | Qualified Practitioners

Located within Olive Health Foods, Clinic on Olive offers professional, evidence-based holistic health consultations tailored to your unique needs.

Declining oestrogen impacts bone density, muscle strength, and joint mobility. But with the right nutrition, movement, a...
24/07/2025

Declining oestrogen impacts bone density, muscle strength, and joint mobility. But with the right nutrition, movement, and lifestyle strategies, you can stay strong and active through menopause and beyond.

Learn how to support your body at Making Sense of Menopause on July 28. Tickets in bio.

From perimenopause to post-menopause, each stage comes with unique changes and needs. Understanding where you’re at in t...
23/07/2025

From perimenopause to post-menopause, each stage comes with unique changes and needs. Understanding where you’re at in the journey is key to getting the right support.

We’ll break it all down for you at Making Sense of Menopause on July 28. Tickets in bio.

The liver plays a key role in hormone clearance, detoxification, and metabolism—especially during menopause. Nutrient-de...
21/07/2025

The liver plays a key role in hormone clearance, detoxification, and metabolism—especially during menopause. Nutrient-dense foods and targeted support can ease the load and help reduce symptoms like fatigue, bloating, and hormonal imbalance.

Discover more at Making Sense of Menopause—our live seminar on July 28. Tickets in bio.

Menopause isn’t the end—it’s a powerful new beginning. Understanding the hormonal shifts post-menopause can help you bet...
18/07/2025

Menopause isn’t the end—it’s a powerful new beginning. Understanding the hormonal shifts post-menopause can help you better support your body and maintain vitality in your next chapter.

We’re covering exactly this (and more) in our seminar Making Sense of Menopause on July 28. Tickets in bio.

Menopause doesn’t need to feel confusing or overwhelming. From protein-rich wholefoods to gut and liver support, stress ...
17/07/2025

Menopause doesn’t need to feel confusing or overwhelming. From protein-rich wholefoods to gut and liver support, stress reduction, movement, and sleep hygiene—each pillar plays a crucial role in helping you feel more balanced through this transition.

Learn how to integrate these strategies into your everyday life at our upcoming seminar Making Sense of Menopause on July 28. Tickets in bio.

The right kind of movement during menopause can make a world of difference—supporting mood, metabolism, bone health and ...
16/07/2025

The right kind of movement during menopause can make a world of difference—supporting mood, metabolism, bone health and reducing symptoms like fatigue and brain fog. It’s not about doing more, it’s about moving smarter.

During and following Menopause, it becomes harder for the body to maintain the same level of bone health and muscle mass mainly due to the loss of Estrogen. Because of this, it's very important to prioritise muscle and bone supportive movement like weight based, resistance training. It can be a great idea to seek out a Menopause focused personal trainer during this time for additional support!

And of course, if you are wanting to learn more about how the body changes during Menopause -

Join us for Making Sense of Menopause on July 28 to learn how to move with purpose through this stage of life. Tickets in bio.

🥗 The Nutrition Seminar at Club Lime Lavington was a hit tonight! Our amazing Naturopath Ema delivered another insightfu...
14/07/2025

🥗 The Nutrition Seminar at Club Lime Lavington was a hit tonight!
Our amazing Naturopath Ema delivered another insightful, info-packed session 🌟

From boosting energy ⚡ to improving performance and recovery 💪, attendees left with practical tools to fuel their bodies the right way.

Big thanks to Ema — your passion and knowledge really shone through 👏👏

📣 Appointments Available – This Friday!Nicole Heenan will be in clinic offering Food Intolerance & Allergy Testing 🩺✨🗓️ ...
14/07/2025

📣 Appointments Available – This Friday!
Nicole Heenan will be in clinic offering Food Intolerance & Allergy Testing 🩺✨

🗓️ Friday 18 July
🕐 1:00pm
🕑 2:00pm

If you’ve been struggling with unexplained symptoms like bloating, fatigue, skin irritation or headaches, it might be time to investigate your food intolerances.

🔬 Non-invasive, fast, and insightful testing.

📞 Call us to book: 02 6021 5626
📍Clinic on Olive – inside Olive Health Foods
At 540 Olive Street, Albury

Melatonin and oestrogen are interconnected — and when one drops, sleep can suffer. Hot flushes, cortisol dysregulation, ...
11/07/2025

Melatonin and oestrogen are interconnected — and when one drops, sleep can suffer. Hot flushes, cortisol dysregulation, and nighttime anxiety are common culprits. Science-backed interventions like magnesium, calming herbal blends, and sleep hygiene can make a meaningful difference.

Join us in-store on July 28th to dive deeper into sleep strategies during menopause.

Secure your seat via the link in our bio

Brain fog and bloating during menopause aren’t just “in your head.” Declining oestrogen levels can affect neurotransmitt...
09/07/2025

Brain fog and bloating during menopause aren’t just “in your head.” Declining oestrogen levels can affect neurotransmitter function and gut motility, contributing to cognitive lapses and digestive discomfort. Supporting the gut-brain axis through tailored nutrition, herbal medicine, and hormone-balancing strategies can help restore clarity and ease.

Join us in-store on 28th July for our Making Sense of Menopause seminar to learn how.

Tickets available via link in bio

Address

Albury, NSW

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+61260215626

Website

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