YogaNess

22/11/2025

Another week of sharing my shamanic journey with an open heart. Not because I have it all figured out, far from it, but because there’s power in being real, honest and human.

This path keeps asking me to soften, to listen, to shed, to rise… and sharing it reminds me that we’re all walking each other home.

If my vulnerability helps even one person feel seen, supported, or inspired to step into their true self, then every moment of discomfort is worth it.

We heal together. We grow together. We remember together.
🌾💛

21/11/2025

“Slow down. Your presence is the practice.”

A gentle reminder that you don’t need to do more, try harder, or be anywhere else.

Just arrive. Breathe. Feel yourself land.

Every moment you choose to soften is a moment you return to yourself. 🤍✨

18/11/2025

At the end of the day it’s vital that we sit, pause, reflect and call our energy home.

Find a quiet space and gently soften your eyes closed. Take a few conscious breaths, letting the mind settle and the body land.

Begin to reflect on where you have been today… the places your attention travelled, the moments where you gave a little too much, the spaces where you may have left a piece of yourself behind.

Then, visualise delicate silvery threads, ancient, shimmering, alive, reaching out and gathering your energy. 💫

See them slowly drawing your essence back to your centre, back to your heart, back home

A simple shamanic ritual of remembering your wholeness.

16/11/2025

Shamanism teaches that wisdom doesn’t live outside of us, it lives within.

In the quiet.

In the body.

In the unseen threads that weave us into nature, intuition and spirit. A shaman doesn’t go searching for answers… they listen for them.

My own path led me through a 13-month apprenticeship, a deep opening to the call of life and to the ancient rhythms that move beneath the surface. A time of communing with the lineage of the universe itself.

I met and conversed with Pachamama, Taita Inti, Mama Killa and the animal allies who chose to walk beside me. Each encounter a reminder that guidance is everywhere when we soften enough to hear it.

16/11/2025

🤍 A gentle reminder to respect your neighbour’s mat as their sacred space.

16/11/2025

Life mirrors the way we show up.
When we rush, it feels rushed.
When we soften, it softens.
A tiny inner smile goes a long way.

Join me this week as we practise moving, breathing and being in a way we actually want reflected back. 🤍

15/11/2025

Sometimes your body whispers… and sometimes it begs.

If you’ve been holding tension in your shoulders, jaw or low back, let me melt it away for you.

Slow down. Breathe. Receive.

Massage bookings open & bookable online🤍

13/11/2025