YogaNess

YogaNess At YogaNess, we believe in fostering a warm and inclusive community.

Connect with like minded individuals, make new friends and share moments of inspiration and growth together Ness, is a Yoga teacher who teaches from her own life experiences and empowers her students to challenge self limiting beliefs and step into their own power.

Ness finds inspiration through continuing her studies and has completed training in Purna, Yin, Pre/Post Natal and Restorative Yoga.

01/02/2026
Knee pain is very rarely caused by the knee.More often, it’s coming from what’s happening above or below, tight hips, ov...
30/01/2026

Knee pain is very rarely caused by the knee.

More often, it’s coming from what’s happening above or below, tight hips, overloaded quads, restricted calves, or even the way your feet meet the ground.

The knee is a hardworking hinge. When surrounding tissues lose balance or mobility, it takes the strain.

Remedial massage looks beyond the pain point, working with the muscles, fascia and movement patterns that support the knee, not just the symptom itself.

If your knees are talking to you… it might be time to listen a little wider 🤍

Did someone say heatwave?! 🔥Everyone who knows me knows I love Summer ☀️ but even I can feel the effects when the heat t...
25/01/2026

Did someone say heatwave?! 🔥
Everyone who knows me knows I love Summer ☀️ but even I can feel the effects when the heat turns up this much.

After a week of working with prana in class, this is the perfect opportunity to put it into practice, on and off the mat.

Think:
• stay well hydrated
• choose lighter, cooling meals
• move earlier in the day
• seek air-conditioning where you can
• opt for lower intensity movement

Classes will reflect the heat next week, slower, more grounded, and intentionally cooling.
The studio will be set to a comfortable 23 degrees, so you can breathe, soften and move with ease 🤍

Saturday Yoga with NessMove • Breathe • Reset • 8.00am
16/01/2026

Saturday Yoga with Ness
Move • Breathe • Reset • 8.00am

Address

Suite 7/625 Dean Street
Albury, NSW
2640

Opening Hours

Monday 5:45am - 6:30pm
Tuesday 6pm - 7:15pm
Wednesday 7:15am - 7:45pm
Thursday 6am - 7pm
Friday 9:30am - 10:30am
Saturday 8am - 9am

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Our Story

Looking for a space to move, grow and feel heard? Whether you are a Beginner or Advanced Yogi, classes are tailored to suit you.Welcome to YogaNess where Everyone is welcome. Non exclusive. Find movement, strength and flexibility in a welcoming, intimate environment, located in the heart of Albury. Purna is a Sanskrit word meaning "complete." Purna Yoga is an evolving system using a wide variety of inspiring and effective techniques to address our physical, mental, emotional, and spiritual needs. I run a number of classes that are suitable for Everyone, including pregnant yogi's. Available for sporting,corporate or school holiday programs and I do travel. Registered internationally with Yoga Alliance, I completed my Level 1 Purna Yoga Teacher Training with Byron Yoga Centre and completed my Pre/Post Natal Training through Bliss Baby Yoga. I feel I bring my caring, loving and playful nature to my practice and allow you to grow, on and off the mat. $22 casual class. Packages available