Growth Psychology

19/08/2025

Now accepting appointments with Louise Kelly.

View the available times and book your session online, by phone, or via email. Limited spots available.

Website: www.growthpsychology.com.au
Call: 07 3356 2626
Email: reception@growthpsychology.com.au

3/39 Elgin St
Alderley, 4051

(07) 3356 2626

Strength-Based Psychology Clinic | Individual, Adolescent, Couples & Careers | Online Booking Available

12/08/2025

Polyvagal Theory offers a science-based way to understand and regulate your nervous system. These practices support calm, connection, and resilience through breath, grounding, and safe relationships.

29/07/2025

Highly Sensitive Persons (HSPs) often thrive with the right support, but without understanding, they can struggle with anxiety, overstimulation, or low self-esteem—especially in environments that don't value sensitivity.

Learn more about this unique trait and take the self-test: https://hsperson.com/test/highly-sensitive-test/

For more information on Sensory-Processing Sensitivity click here: https://journals.sagepub.com/doi/10.1177/1088868311434213

25/07/2025

Whether you’re a client or a clinician, reach out. You deserve continuity, safety, and support.

Growth happens here. Even in the wake of change.

24/07/2025

Ever catch yourself pulling at your hair without even realising?
You’re not alone, and it’s not about “willpower.”
Trichotillomania is a real mental health condition, often linked to anxiety, emotional regulation, or sensory needs.

03/07/2025

If you are over 60 and have dismissed the idea of therapy, think again

Antidepressants

02/07/2025

Carmen Bensley has upcoming appointments available throughout July!
Whether you're starting therapy for the first time or returning to check in, Carmen offers a calm, supportive space to explore what matters most to you.

Have a look through the available times and get in touch to book your spot:
www.growthpsychology.com.au
07 3356 2626
reception@growthpsychology.com.au

25/06/2025

Meet Carmen Bensley

We’re delighted to welcome Carmen to the Growth Psychology team! A registered Psychologist with over 20 years’ experience, Carmen brings an inclusive, trauma-informed, and neuro-affirming approach to her work. She’s passionate about supporting adults from all backgrounds to feel safe, seen, and empowered in their unique journeys.

We’re so lucky to have her on board!

If you would like to book an appointment with Carmen, please call reception on 07 3356 2626 or send an email to reception@growthpsychology.com.au

22/06/2025

We're excited to welcome Carmen Bensley, Registered Psychologist, to the Growth Psychology Team!

Appointments with Carmen are now available - contact us to book.
07 3356 2626
reception@growthpsychology.com.au

05/06/2025

When overthinking strikes way past your bedtime and nothing seems to be working, try this visualising hack. It helps you step away from your thoughts rather then battling them.

16/05/2025

Lara Patty has new appointments available!

If you’ve been thinking about reaching out for support, now’s a great time to book in. Lara offers a calm, caring space to work through what’s on your mind — whether you're feeling overwhelmed, stuck, or just ready for change.

Secure your time via our website or contact reception directly.

13/05/2025

Struggling with stress, low confidence, or relationship challenges? Lara Patty offers thoughtful support for teens 16+ and adults navigating life’s ups and downs. With a strong focus on connection, insight, and care, she helps clients move through tough experiences with clarity and strength.

Now welcoming new clients — reach out to book your first session wiht our reception staff on 07 3356 2626 or email reception@growthpsychology.com.au