Bodytech Remedial Massage

Bodytech Remedial Massage Providing therapeutic massage including remedial, deep tissue, pregnancy & remedial hot stone massage

28/09/2024
24/09/2024

Last Minute Appointment Wednesday 10.30am
Book Online

Spend 5 minutes a day doing these stretches to help ease lower back pain.
26/06/2024

Spend 5 minutes a day doing these stretches to help ease lower back pain.

Discover instant relief with this 5-minute stretch routine for lower back pain! Whether you're a man or woman seeking back pain relief exercises at home, or ...

EDIT: Fully booked this week🌟Appointment available this Wednesday 31 January at 10.30am🌟Save time BOOK ONLINE👇www.bodyte...
28/01/2024

EDIT: Fully booked this week
🌟Appointment available this Wednesday 31 January at 10.30am🌟
Save time BOOK ONLINE👇
www.bodytechremedialmassage.com.au
Or call 0491 667 990 😍

Health fund rebates available.

🌟Due to cancellations, two appointments available this week - Monday 4pm, Friday 4pm🌟Save time BOOK ONLINE👇www.bodytechr...
13/01/2024

🌟Due to cancellations, two appointments available this week - Monday 4pm, Friday 4pm🌟
Save time BOOK ONLINE👇
www.bodytechremedialmassage.com.au

Health fund rebates available at the time of your appointment

10/12/2023

If you sat for the majority of your day this year or your job consisted of repetitive motions involving your back muscles, odds are you experienced some form of lower back pain. 😣 While stretching isn't a remedy for all lower back pain, it can still provide relief in most instances. Before you give these stretches a try, read through a few tips from our experts first! 👇

⛑ Stretch your lower back with safety and care. Be especially gentle and cautious if you have any type of injury or health concern.

📅 Practice these stretches twice a day. If the pain seems to get worse, or you’re feeling very sore, take a day off from stretching.

😮‍💨 As you go through these stretches, pay close attention to your breathing. Use your breath as a guide to make sure you don’t strain or overdo it.

Feeling ready to streeetch? Save this post to get started today, and discover more at the following link. 🙆‍♀️ https://ter.li/jmg2z4

🌟Last chance to book a massage with Rose for 2023! Only 2 spots left👇✅ Wednesday 6 December at 12pm ✅ Wednesday 20 Decem...
03/12/2023

🌟Last chance to book a massage with Rose for 2023! Only 2 spots left👇
✅ Wednesday 6 December at 12pm
✅ Wednesday 20 December 10.30am.

Save time BOOK ONLINE👇
www.bodytechremedialmassage.com.au
Or call 0491667990

101 Mt Barker Rd, Stirling

Health fund rebates available at the time of your appointment

03/12/2023

Address

18 Wilpena Terrace
Aldgate, SA
5154

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How massage can help you

Bodytech Remedial Massage specialises in providing remedial massage treatments for musculoskeletal pain and recovery from injury. Massage therapy is a soft tissue therapy that is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Massage therapy can be of benefit for:

Anxiety, digestive disorders, fibromyalgia, headaches, insomnia related to stress, myofascial pain syndrome, soft tissue strains or injuries, sports injuries, temporomandibular joint pain, as well as the aches and pains associated with pregnancy.