Chiropractic Life Aldinga

Chiropractic Life Aldinga Our goal at Chiropractic Life Aldinga is to help you to heal and restore your wellbeing so you can live your best life through chiropractic care.

Visit our website to get in touch or book an initial consult online.

29/12/2025

New year, strong foundations 💪
Movement isn’t about comparison—it’s about capability. Women are absolutely capable of carrying and controlling their own body weight, and exercises like push-ups help build real-world strength, stability, and confidence. Whether it’s one push-up or many, progress matters more than a number. Supporting your training with proper alignment and recovery is key, and regular chiropractic care can help keep your body moving well, reduce strain, and support your fitness goals all year long. Strong, supported, and moving forward into the new year. ✨

Merry Christmas!Wishing everyone a wonderful festive season 🎄From Chirolife Aldinga Beach
25/12/2025

Merry Christmas!

Wishing everyone a wonderful festive season 🎄

From Chirolife Aldinga Beach

16/12/2025

✨ Kick-start your New Year’s goals early ✨
Why wait until January to feel better?
Start your New Year’s resolution now by giving your spine the attention it deserves.
A spinal health check and adjustment can help:
• Improve posture and alignment
• Reduce tension and everyday aches
• Help your body move and function better
Whether you’re getting back into exercise, spending long hours at work, or simply want to feel your best, a check-up is a great place to start.
We’d love to welcome you into the practice and support your health going into the New Year 🙌
Book your spinal health check today and start 2026 feeling aligned.

Wondering how your lack of or posture during sitting, standing and moving is impacting your body? We have 2 workshops th...
15/12/2025

Wondering how your lack of or posture during sitting, standing and moving is impacting your body?

We have 2 workshops this week all about this!

Sit, sleep, stand free workshop Tuesday 16/12
Move Well: Move it or lose it free workshop Thursday 18/12

Comment below if you would like more information 👇


✨ Move Well, Live Better! ✨Your body is designed to move — and when it moves well, everything works better. From reducin...
11/12/2025

✨ Move Well, Live Better! ✨
Your body is designed to move — and when it moves well, everything works better. From reducing stiffness to boosting energy and supporting a healthier spine, quality movement is one of the simplest ways to feel your best.
🟦 Join us for our FREE ‘Move Well’ Workshop!
Learn easy, practical ways to keep your body mobile, strong, and pain-free — and bring a friend along!
📅 18th December
Everyone is welcome. Let’s get our community moving well together! 💙

05/12/2025

Screening today at Aldinga Central shopping!
We are here today 9am-5pm
Come down and get a free spinal health check 🤗

03/12/2025

If you want to give your baby the strongest start — physically, emotionally, neurologically — tummy time is one of the most powerful things you can do.

But it doesn’t always feel easy. Some babies hate it. Some mums feel unsure.
That’s why we’re hosting a FREE hands-on workshop at Chiropractic Life Aldinga Beach.

You’ll learn:

⭐️ How to make tummy time easy and enjoyable
⭐️ Simple strategies to build strong neck, shoulder + core muscles
⭐️ Ways to support rolling, crawling, and healthy brain development
⭐️ How to fit it into real life (without the stress)

This is your chance to get support, confidence, and connect with other mums who get it. 🧡

👉 Reserve your spot:
Free Tummy Time Workshop – Aldinga
https://www.eventbrite.com.au/e/free-tummy-time-workshop-aldinga-tickets-1975057433952?aff=oddtdtcreator

📆 When: Thursday, 4 Dec 2025, 11:00 AM
📍 Where: Chiropractic Life Aldinga Beach, 101 Rowley Road, Aldinga Beach, SA

🧡 Calling all new mums in Aldinga & surrounding areas!Join us for Tummy Time with Mum – Colour & Cuddles 🎨👶 — a gentle, ...
30/11/2025

🧡 Calling all new mums in Aldinga & surrounding areas!

Join us for Tummy Time with Mum – Colour & Cuddles 🎨👶 — a gentle, heart-warming workshop focused on baby development, sensory play, and milestone support.

💫 What’s in store:
• Insight into natural infant development & early milestones 🌱
• Simple, playful activities to support rolling, crawling, reflex integration + sensory development
• Guided painting session while cuddling bubs and learning how to give them their best start.
• Connection, cuddles, smiles — and a beautiful keepsake painted by you + bub
• Tea, light snacks, and a calm, supportive environment for mums & babies

🗓️ Date: Thursday 11 December
🕚 Time: 11:00am – 12:30pm
📍 Location: 101 Rowley Road, Aldinga Beach, SA 5173
💵 Cost: $15 (covers paints, materials & snacks)

— This isn’t just “another baby class”… it’s a chance to learn how to support your baby’s brain & body beautifully, connect with other mums, and make memories together.

👉 Tickets are limited. Grab your spot now: https://www.eventbrite.com.au/e/tummy-time-colour-cuddles-aldinga-tickets-1975248914676?aff=oddtdtcreator

Tag a mum who’d love a gentle morning out like this 💛

Dr Kouthar May will be in practice this Monday 10th November.The practice will resume regular hours from Monday 17th May...
07/11/2025

Dr Kouthar May will be in practice this Monday 10th November.
The practice will resume regular hours from Monday 17th May - opening Monday, Tuesday and Thursday 3pm - 6pm.
You can still book in to see Mr Michael in Victor Harbor next week as needed.
Dr Kouthar is really excited to meet everyone!

Address

5/101-103 Rowley Road
Aldinga Beach, SA
5173

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