Two Souls Counselling & Supervision

Two Souls Counselling & Supervision Kate is a PACFA registered Clinical Counsellor & Supervisor with 20 years' experience working with loss, grief, change, anxiety and carer stress.

Kate works intuitively, blending energy work concepts with other helpful theories and strategies.

"That grief never found its way to language until much later. Instead, it lodged in my body and shadowed my days. Throug...
04/09/2025

"That grief never found its way to language until much later. Instead, it lodged in my body and shadowed my days.

Throughout much of my adult life, I’ve lived with the effects of trauma and the exhaustion of persistent depression. I’ve had to spend years of my life not pursuing dreams but simply surviving: waking up, staying alive, and doing it all again the next day.

There are moments I wonder what more I could have done, how much farther I might have gone had I not been living inside a body always in recovery."

There’s a particular kind of grief that often goes unnamed. It’s not the grief of losing someone we love or even the grief that accompanies a devastating diagnosis.

Spot on 💓
30/08/2025

Spot on 💓

Most people don't respond well to being told to be 'positive' - it's just not that simple! Being human means experiencin...
13/08/2025

Most people don't respond well to being told to be 'positive' - it's just not that simple!

Being human means experiencing a smorgasbord of transient emotions and the challenge is to let them move through us and work their way out.

Purpose is the thing that anchors us through the ups and downs and gives us a way back to our true essence when life gets wonky.

What gives you purpose each day?

New blog post incoming! Learn how to practice basic 'Energetic Hygiene', stay in your own lane and help your clients wit...
04/08/2025

New blog post incoming!

Learn how to practice basic 'Energetic Hygiene', stay in your own lane and help your clients without losing yourself.

Without intentional energetic self-care, it’s easy to feel drained, overwhelmed, or even carry residual energy that doesn't belong to us long after a session ends. Creating a sustainable practice means honoring our energetic boundaries as much as our professional ones.

Relearn your own rhythm ♥️
03/08/2025

Relearn your own rhythm ♥️



   ❤️
27/07/2025

❤️

I want to let you in on a secret.   Counsellors are not emotional magicians - we don't have the answers,  do the fixing ...
23/07/2025

I want to let you in on a secret. Counsellors are not emotional magicians - we don't have the answers, do the fixing or know what's best for you.

INSTEAD, we help you to hear your own voice. Because, ultimately, you have a great inner compass that already knows the way.

If you're feeling swamped by the 'noise' around you - opinions, advice, social media, too many choices - ask yourself "whose voice is that?". Most of the time, the voice you're tuning in to doesn't belong to you at all.

How do you turn up the volume of your own inner guidance?





Some lovely feedback!  Thank you Carmen 💛
21/07/2025

Some lovely feedback! Thank you Carmen 💛

We tend to think that grief shrinks over time,  but, in reality,  we learn to grow around our grief.   We expand outward...
15/07/2025

We tend to think that grief shrinks over time, but, in reality, we learn to grow around our grief. We expand outwards, integrating our losses, holding them with love and living alongside them.

14/07/2025

♥️♥️♥️
10/07/2025

♥️♥️♥️

Spot on Life Transitions Coaching ♥️
09/07/2025

Spot on Life Transitions Coaching ♥️

It can be so easy for us to be our own worst critic. I caught myself the other day berating myself for all the things I should have accomplished that had somehow not happened yet - the last few stubborn kilos of weight that remain glued to me, the business that seems to be taking forever to establish and the last few chapters of a book that remain unfinished. ‘You’re just useless’ I heard myself say and the words stung as tears came into my eyes. Later as I took a walk and a few deep breaths I realised that maybe the judgements I continuously aimed at myself were cruel and pointless and stopped me from looking at the full picture. Don’t we all respond better to kindness? Don’t we all get sidetracked by other problems ? Yes, sometimes we need to do a reality check and some soul searching , but with encouragement, and with acceptance of the fact that we’re not perfect, we’re human. Thank you Michell C Clarke for that affirmation.


Address

Aldinga Beach, SA
5172

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm

Telephone

+61410521633

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