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Monday 9:30am - 12pm Wednesday 9:30am - 12pm Thursday 6pm - 8:15pm

Wholeness with Kristin

Home
Australia
Aldinga, SA
Wholeness with Kristin

A unique wholistic yoga practise, to reawaken remembrance of the extraordinary being you are.

Weekly classes run with SA school terms, monthly Sunday Restorative Immersions, bi-monthly Saturday Day Retreats + Online offerings.

30/03/2026

Hellooooooo
I have had so many convos lately with people I haven’t seen for a while (ahem, Mad March 😂!!)
How are you??
What have you been doing??
Where are you teaching yoga??
Can I come to yoga with you??
Are you still doing Ayurveda??
Can I get a massage?? A consult??
Etc etc…
So I wanted to say, hi 👋🏼~ yes, I’m very still much here & doing all of the things 😂
& would love to welcome you into any of the above!!

The thing I’m most excited about is that I am in ideation about how I can best share some of the most life enhancing (seriously) yoga + Ayurvedic practices that I use regularly, so that you can have a direct experience of how they can support you to feel more~
🥰Heard/ held/ understood
🌳Grounded
♥️Integrated/ Whole
🤗Supported
🌺Nourished
✨Clear
😊Truly deeply well
🙏🏻Lovingly aware…& maybe most impact-fully, Living AS your loving awareness/ your BE-ing ness 💕

When I’m teaching our weekly yoga class, I keep reflecting on how much I LOVE to see women resting & prioritising taking good care of themselves.
I say again + again “Can you allow yourself to be so deeply nourished by this experience, by Life itself”.
This is what I am here for!!
What I want to facilitate & up level (& what I need to keep practicing and allowing for myself) 🥰

So much juicy juicy goodness to share~ let me know if you would like to be in the first wave of people to know more (as this unfolds…)!!

❤️Kristin xx

26/01/2026

The most beautiful summer hols at home 🌞

🌀 Term 1 yoga begins back at Heartland next Monday 2/2 9:30am~ classes full, with waitlist available 🧘🏼‍♀️

🌀 Restorative Immersions scheduled seasonally for the year, with the first one being this Sun 1/2 ✨

🌀 Ayurvedic bodywork therapies Mon, Tues & Wed at my sweet little Home Clinic in Aldinga Beach. Current faves include cooling Brahmi oil Indian Head Massage + mineral foot soak and pitta reducing massage using herbal oils infused with ingredients like sandalwood and ashwagandha…delish 💆‍♀️

🌀 Plus stay tuned for so many exciting offerings that will be rolled out with .au where you can continue to find me absolutely loving my work with the bio electric lymphatic drainage device + therapeutic massage 🪄

All booking info can be found👆🏻or reach out directly!

❤️xx

15/12/2025

Helloooo friends 👋🏼
Remember me 😅
I’ve just finished guiding our final yoga class at Heartland for 2025.
It’s hard to describe the depth of what happens here, it is magical + moving + grounding + holy + expansive + I love it so so much and am grateful for the practice, the people and the land every single week 🙏🏻✨
Many moving parts in my life just now, so I will update you with my offerings in 2026.
For now, I am surrendering into the slow flow of school hols and summer with my family 🥰
❤️Kristin xx
P.S~ I am offering limited Ayurvedic bodywork sessions from my little home clinic in Aldinga Beach over the holiday period (reach out directly) and you will find me at Wednesdays & .au Thursdays & Fridays.

13/10/2025

Life is finally settling into a lovely grounding rhythm~

You will find me:

🧘🏼‍♀️ Mondays, sharing my love of yoga with a small group of the most fabulous humans in a peaceful private setting in the Aldinga Beach Scrub.
9:30am gentle, mobilising, stabilising, peace inducing Hatha Flow
+
11am deep drops into grounding, calming, nervous system nourishing Restorative stillness.

🌺Tuesdays, Home Clinic Love. Cosy little sanctuary for Ayurvedic bodywork therapies (come for a divine warm herbal oil massage + steam bath 👌🏻!), 1:1 yoga, plus Relaxation + Remedial massage therapy.

✨Wednesdays at + Thursdays & Fridays in Hyde Park bringing the magic with .au and the ‘Magic wand’ 🪄 (also known as a bio electro lymphatic drainage device 😅) + massage therapy.

Reach out to enquire about any and all of the above!!

♥️xx

23/09/2025

Throughout all of the changing tides of life, this practice continues to be one of the number one ways to help me ground, centre and resource myself.

To reset to peace, perspective and trust.

Monday morning’s shared yoga practice always feels like such a steadying, soulful, sacred meeting.

It is a rhythm I’m so grateful for in my life.

Thank you so much for practicing with me 🙏🏻✨

See you back on the mat for Term 4, beginning Monday 13th October 💕

Bookings https://app.punchpass.com/org/15204/passes

You will always be so warmly welcomed, no matter how long it’s been.

♥️Kristin xx

19/08/2025

And just like that, my baby is 7 🥹 🦁 🌈 🌞 💕

29/07/2025

✨Deeeep drop into Restorative stillness t h i s Sunday ✨
~A soothing balm for your nervous system~
Invite peace into every layer of your embodiment and,
Feel the profound ripple effects….
More presence, patience, clarity, creativity, receptivity, loving…to name a few of my faves 💕
Only 2 spaces left!
Bookings https://wholenesswithkristin.punchpass.com/classes/16746951
♥️Kristin xx

07/05/2025

One of my fave (most) daily grounding rituals~
Soak mung beans
Chop veggies
Heat spices
Stir it all together & let heat + time work it’s transformational Magic 🔥
=
delicious
nutritious
nourishing
warm
moist
unctuous
satiating
healing
easily digestible food
Yummmmmm
Makes such a big difference to how I feel ♥️🙏🏻✨

I looooove what my teacher The Shakti School says about food:
“You are literally taking in the atoms and molecules of other living forms and asking them to integrate into your body, and help you serve your destiny. Very spiritual stuff this eating thing!”

05/05/2025

DOORS OPEN 🥳
ROUND 2~ LOVE THE SKIN YOU’RE IN 🌺
💕Only 4 spots left (!!) 💕
The transformation in round one was palpable.
The women who joined said things like:
✨ “Life just makes more sense now.”
✨ “I have a deeper love and compassion for myself.”
✨ “I’m finally slowing down and giving to myself from love.”
And now, you have the chance to experience it too 🥰

🌺LOVE THE SKIN YOU’RE IN🌺
A 1:1 4-week Ayurvedic Self- Love Immersion for the woman ready to feel more grounded, well nourished, and truly at home in her body.

This journey includes:
🌿 Weekly 1:1 Ayurvedic massage & mentoring
🌿 Personalised daily rituals and grounding yoga,🌿 A return to your true nature= greater Svastha/ health + wellbeing.

Doors close this Friday 9th May 4pm, and we begin next Monday, May 12th.

More info + bookings https://wholenesswithkristin.punchpass.com/passes/228144?check=1744783927
or just DM me to save your place!

I’d be so honoured to walk this path with you.
♥️Kristin x

30/04/2025

Opening the doors for round 2 of Love the Skin You’re In next week~
The first wave of invites have just gone out to the beautiful women on the waitlist…
If you would like to be included, please DM me 💕
This first round has been such an incredible experience for me~ stepping into being able to hold space for women & support them in this way has been really powerful.
& the women I’ve been working with?!
Just wow.
I am in awe of the way they have embraced small, simple shifts in the name of self love & self care to feel so much more deeply grounded, centred, well nourished and resourced 🙏🏻
Here’s some of the feedback I’ve received:

🌿 “Identifying my original nature has been such a revelation. Life just seems to make more sense now. I have more clarity about what I am working towards and working with my body, as opposed to forcing it.”

🌿 “Directing my breath downward and grounding yoga sequences have brought such calm to my day. I am now slowing down and bringing intention to more of my daily practices, giving to myself from love, not necessity.”

🌿 “I have a new understanding of ‘who I am’ and with that a greater love and compassion for myself. This truly has been a journey of loving the skin I’m in.”

🌿 “It felt less like self-care as an escape, and more like self-care as an intentional practice, and it really did click for me.”

So beautiful, simple & transformative 🦋

Reach out if you want to know more ###

27/04/2025

School hols have been absolutely glorious ☀️🍦 🏖️ 🐶 💕 🦄 🌸
& I am ready for some grounding routine and to be back on the mat with you tomorrow!
Term 2 yoga begins 🧘🏼‍♀️
Mondays 9:30am Hatha Flow & 11am Restore
Fridays 9:30am Hatha Flow + Restore
Soft
Steady
Centre-ing
Awakening
Stabilising
Mobilising
Illuminating
Intelligent & Intuitive yoga Magic 💫
You can book for the whole term, or come week by week as it serves you.

Bookings https://app.punchpass.com/org/15204/passes
♥️

Address

Heartland Shala
Aldinga, SA
5173

Opening Hours

Monday	9:30am - 12pm
Wednesday	9:30am - 12pm
Thursday	6pm - 8:15pm

Website

http://www.wholenesswithkristin.com/

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