Sanar - Energy Healing

Sanar - Energy Healing I began that long process of shedding what I wasn't. Sanar is what was left. the more space it was given the more potent this divine life force became.

It's been my muse and teacher ever since. teaching me to let go, and show up one piece at a time.

I said as I raised my fist in the air.A moment of clarity.It's not just mine, it's theirs.It's not just mine, it's old.N...
29/10/2024

I said as I raised my fist in the air.
A moment of clarity.
It's not just mine, it's theirs.
It's not just mine, it's old.
No longer personal,
We moved through the pelvic release with ease and fluidity.
No longer was I squirming on the table,
No longer did subconsious fear and complete resistance have me blocking entry.
A subtle but powerful shift in recognition.
The power of an amazing bodyworker and a client in touch with her being and in total trust with the process.
Ask me how my pelvis feels now 🫠❤️

About last night 🫠✨️We dance, connect and play again on Saturday (Oct 12th)Two beautiful workshops by two beautiful huma...
07/10/2024

About last night 🫠✨️
We dance, connect and play again on Saturday (Oct 12th)
Two beautiful workshops by two beautiful humans ♡
Held by CEDAR ♡
Conscious. Embodied. Dance. And. Relating.
Event link in Comments ✨️

l used to think I was too complex to be metin my various personalities. I know I need variety, excitement, friendship, l...
09/08/2024

l used to think I was too complex to be metin my various personalities. I know I need variety, excitement, friendship, lightness, adventure, and interesting conversations. I know when this isn't present, it can feel quite suffocating for me. I also have learnt that a lot of people who meet me in this weren't meeting me in my depths, my deep intimacy, passion, emotion, and embodied wisdom. For a while l thought that maybe ľ'm "too much", and then recently it occurred to me that if l've learnt to integrate these parts and have found the compacity for them to happily coexist within me then there are others having the same experience that I am having. There are probably lots of other humans who have balanced play and depth. Maybe it's not a need for you, but it is 100% a soul need for me to cultivate space in my life to play and go deep. Both parts need to be satiated regularly, or I will begin to miss my full expression, i will crave me in a way that feels so lonely.

So I have decided to focus soley on refining my life, through my time with my boys, my work, creating our home, and spending that little sliver of my free time cultivating that which feels expansive to me. Play and depth, Always. When my life opens up time wise, I might consider a partner again. Or if someone can come in and compliment my life as it is now, great. But l am not investing my energy there. My energy is precious, and this time with my wee ones underfoot is precious and fleeting. I am not going to take away from that. They already have a father, and i wouldnt introduce my children to someone who i wasnt already in a long-term, tried and tested relationship with.

I am lucky that my work through Sanar nourishes both play and depth. Almost every client shares in both. It's where I feel most fully me, most fully expressed. It's a true love and a privilege, and I am grateful every day that I have nurtured it to a point that it feels effortless and strong and steady.

With that all said and done. ~A wee life update. I want to share with you something l've been investing my time into lately. With some good friends who are very skilled and embodied, deep and oh SO playful.
I put my hand up to be a co-conspiritor of their event planning. Their board does much more than that, but this is what sets me alive, it merges my passion for authentic relating. dance, play, connection, creativity, service and community. It's let me put my very colourful life experiences and oh so varied skillset to use. It's dynamic and playful and deep, just how llike it. Check it out. And come along ☺️ These events will be a lot of fun and hopefully a healthy lil stretch for all participants

Link to cedars events
https://www.facebook.com/cedarcommunityinc?mibextid=ZbWKwL

See, we live in bubbles.And the algorithms be what they may.Making those who need the message being too far away.And if ...
07/05/2024

See, we live in bubbles.
And the algorithms be what they may.
Making those who need the message being too far away.
And if I could speak to them directly, would they even hear what I was saying.
Language and social barriers, walls both physical and internal.
I have spent more than my far share of time trying to reach people who were busy telling themselves that there's was the only way.
Yet I have also lost others where my efforts fell short. I didn't know to ask, to check in, have the somatic bandwidth to ask the difficult questions that maybe could have saved some lives and intergenerational trauma..
Maybe I could have saved your life Jackie. Maybe, I'll never know.
I can't turn back the clock.
I couldn't know then, what signs now seem so obvious now.
And if your children grow up with a tendency for violence too, well I won't judge them. I'll wish we all did more, as I do already.
But what were we to do with oceans between us.
And maybe I'm nieve, but I would still choose the man over the bear in the woods.
And I pray that every broken-hearted, broken or walled off man (and woman) find their way to internal safety.
May this seemingly never-ending intergenerational trauma end.
I pray that our prisons and schools do better jobs of healing hearts and offering grounded hope and skills.
I pray that the bubble out there that need support get it, and they can learn there is another way and trust themselves to walk it.
Hurt people hurt people, and you won't find judgement from me.
And if you are cynical that things can change, go watch the vipassana in prisons doco and tell me there is no hope.
There is a way and it's time to turn towards rather than away from eachothers experiences.
Because you can integrate and heal all you want, but if you are turning away from the people who need your openness and love to crack apart their ways, then what are you actually doing for society?
It's time to bridge the gaps.

This was a lot of fun. Super useful if your wanting to wrap your head around hd and how to implement it in your life. ♡
25/04/2024

This was a lot of fun. Super useful if your wanting to wrap your head around hd and how to implement it in your life. ♡

Ep. 18 || Energy Healing & Human Design with Bridget Delahunty

Join us in this illuminating episode of the Equine Partnered ™ Academy podcast as we welcome Bridget Delahunty from Sanar, an intuitive energy worker with a deep passion for human design. Bridget shares her profound journey into spirituality and how human design became a guiding light in her life. Discover how human design helped Bridget surrender to her true self and find clarity amidst the chaos of life. Dive into the transformative power of human design in understanding one's unique energy and navigating spiritual growth. This episode offers invaluable insights into embracing authenticity and harnessing inner wisdom to create profound shifts in life.

Follow their Socials:
Facebook: https://www.facebook.com/sanarenergyhealing/
Instagram: sanarenergyhealing
Listen on Spotify - https://open.spotify.com/show/7rajQlgWF7Kkcum1gYYnCO
Watch on YouTube - https://youtube.com/

Equine Partnered™ Academy podcast, that takes you on a journey through the incredible world of horse-human partnerships. Join us as we explore the profound equine energy healing, holistic training techniques, and stories of equestrians who have harnessed the power of these majestic creatures. Whether you're a seasoned rider, a horse enthusiast, or simply curious about the magic of horses, our expert guests will share their insights, experiences, and wisdom to deepen your understanding of this extraordinary partnership. Buckle up and dive into the world of all things equine, spirituality, business and relationships with Mia Jessie from Equine Partnered™ Academy.

Much Love, Mia Jessie xx

If my life were made of memes, this would be it.Also, it was just the best I came across this week.🫶
01/03/2024

If my life were made of memes, this would be it.
Also, it was just the best I came across this week.
🫶

An offering is brewing...Something new for me, but it's about time to stretch these wings.Who wants to come fly x       ...
13/02/2024

An offering is brewing...
Something new for me, but it's about time to stretch these wings.
Who wants to come fly x

Join us as we immerse ourselves in a beautiful evening celebrating the diverse aspects of POWERFUL WOMEN across the Fleu...
11/01/2024

Join us as we immerse ourselves in a beautiful evening celebrating the diverse aspects of POWERFUL WOMEN across the Fleurieu and afar with an exclusive OPENING EVENT packed with goodness including key note speakers, a long table dinner and surprises through out the evening.

2/3

In the lead up to International Women's Day, Coral Street Art Space has curated works that celebrate 'powerful women' wi...
11/01/2024

In the lead up to International Women's Day, Coral Street Art Space has curated works that celebrate 'powerful women' with feature artist Mariana Mezic, Rumi Blue and Ngarrindjeri Artist, Amanda Westley. This exhibition will provide opportunities to connect, grow, create and unpack what it means to be powerful with the dynamic eight week public program running parallel to the exhibition.

1/3

In the lead up to International Women's Day, Coral Street Art Space has curated works that celebrate 'powerful women' wi...
11/01/2024

In the lead up to International Women's Day, Coral Street Art Space has curated works that celebrate 'powerful women' with feature artist Mariana Mezic, Rumi Blue and Ngarrindjeri Artist, Amanda Westley. This exhibition will provide opportunities to connect, grow, create and unpack what it means to be powerful with the dynamic eight week public program running parallel to the exhibition.

Join us as we immerse ourselves in a beautiful evening celebrating the diverse aspects of POWERFUL WOMEN across the Fleurieu and afar with an exclusive OPENING EVENT packed with goodness including key note speakers, a long table dinner and surprises through out the evening.

https://events.humanitix.com/powerful-woman-opening-event

Sometimes I notice this switch inside is set to guilt, Just this undercurrent that's been subconsciously running for a f...
09/01/2024

Sometimes I notice this switch inside is set to guilt,

Just this undercurrent that's been subconsciously running for a few hours or days and I'm like, "huh that's funny and unnecessary."

And like a light switch I flip it to acceptance (Hope maybe, my hd motivation transference of guilt).

Nothing else changes, what I'm doing, what I'm thinking all stay the same.
But daymn does it feel good.

📸 is from the Throwback Tuesday files from 2016 at

Love you guys ♡

Life through Olas' eyes 📸
09/01/2024

Life through Olas' eyes 📸

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Aldinga, SA

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10am - 7pm

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