Ensoul Therapies

Ensoul Therapies Counselling, Psychotherapy & Energetic Balancing

I am a counsellor, psychotherapist and energetic therapist with qualifications in Integrative Psychotherapy, Transpersonal counselling, energetic balancing, Reiki, Seichim, and Dru yoga. My compassionate work will help you dive deep into yourself, and shed many layers – revealing your true and stronger self.

The most important relationship in life is the one you have with yourself.
22/08/2025

The most important relationship in life is the one you have with yourself.

09/08/2025

"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."
C.G. Jung

Anna Gardell-Ericson - Moonlight Over the Lake, 1853-1939.

It is also the same with therapy. Therapy provides a safe space for a client to explore and discover who they are. The t...
09/08/2025

It is also the same with therapy.

Therapy provides a safe space for a client to explore and discover who they are. The therapist acts as both a witness and a mirror.

As a client increases their self-awareness, it provides the foundation for clear decision-making, action, and self-empowerment.

01/08/2025

Depression can be seen as a chronic shutdown of the nervous system, often tied to prolonged activation of the dorsal vagal state. One of the most effective ways to shift out of this state is gentle movement—like dancing, walking, or other forms of physical activity.

In a review of 218 studies involving over 14,000 people, researchers observed that physical movement consistently led to moderate reductions in depression symptoms—surpassing outcomes seen with SSRIs or cognitive behavioral therapy alone.

Dancing showed the most significant impact, with walking, yoga, jogging, and aerobic workouts combined with therapy also showing strong results. Outcomes varied across age groups and treatment types.

With gratitude 🙏
28/06/2025

With gratitude 🙏

28/06/2025
Sometimes we just need to let go. ‘She Let Go’She let go. Without a thought or a word, she let go. She let go of the fea...
10/01/2025

Sometimes we just need to let go.

‘She Let Go’

She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right.

She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go.

She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go.

No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that.

In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.

By Rev. Safire Rose

Summer Solstice blessings! As the Sun reaches the height of its powers, it's time to enjoy the abundance in our lives an...
22/12/2024

Summer Solstice blessings!

As the Sun reaches the height of its powers, it's time to enjoy the abundance in our lives and share it with others.

Sending peace and love to all.🙏💗

Your body is indeed the primal ground of your healing. When you allow your body to lead the way, you will find holistic ...
12/11/2024

Your body is indeed the primal ground of your healing.

When you allow your body to lead the way, you will find holistic balance.

Energetic balancing is a listening to and a communication with your body - enabling you to access its wisdom.

ensoultherapies.com.au

My new business sign outside of my beautiful clinic space at Sage Loft in Aldinga.I offer counselling, psychotherapy and...
10/11/2024

My new business sign outside of my beautiful clinic space at Sage Loft in Aldinga.

I offer counselling, psychotherapy and energetic balancing both in person and online.

Talking therapy is always useful to explore life issues within a supportive relationship.

Energetic balancing connects you with the wisdom of your body for holistic integration.

For further information, my website: ensoultherapies.com.au

Reach out if you'd like to chat further about your needs.

💗 Anna

Address

Aldinga, SA
5173

Opening Hours

Monday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

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About Aaesha’s Soul Therapy

Anna Hood BA, Dip TPC, Reiki/Seichim Master, Member of IPA & SASHA. Also a graduate of Dru Yoga. Over 25 years of experience.

I am an energy healer, psychic reader and Transpersonal counsellor. I am also a professional member of the International Psychics Association. My work is a sacred calling for me and part of my spiritual path.

I was given the name Aaesha by Spirit.

I have been through many initiations from Spirit and I have access to many dimensions including: angelic, elemental, ancestral, totemic, past, present and future.