Kerri Abbott Naturopath/Nutritionist

18/03/2026

Have you ever wished your body came with an instruction manual? Something that could tell you exactly what it needs to feel its best?

Thankfully we have accurate functional testing to pinpoint what your body is trying to tell you.

Microbiome testing - diarrhoea, constipation, bloating, malabsorption of iron, B12, minerals, skin conditions, auto-immune conditions

Hormone DUTCH testing women - Period problems, endometriosis, PCOS, cortisol imbalance
Hormone DUTCH testing men - Low energy, man b***s, weight gain, prostate issues

Neurotransmitter testing - ADHD, anxiety, depression, memory problems

REMS bone density testing - Osteoporosis, osteopenia, fragility score

16/03/2026

Getting older doesn't mean giving up on feeling vibrant, energetic, and confident in your own skin.

Many people think that certain changes are just "part of getting older," but what if there was a natural way to support your body through every stage of life? We believe you deserve to feel amazing at any age.

Our approach combines the wisdom of herbal medicine with modern nutritional science to help you maintain your energy, support your body's natural balance, and embrace each year with grace and vitality.

Your best years don't have to be behind you. They can be right now, and the ones ahead can be even better.

13/03/2026

Feeling frustrated with unexpected weight gain in your 40's? You're not alone.

Many women experience weight changes during peri-menopause. Your body is going through hormonal shifts that can affect how you store and lose weight. It's completely normal to feel confused or overwhelmed.

Here's what's really happening:
Your metabolism naturally slows down Hormonal changes affect where your body stores fat Sleep patterns may change, impacting hunger hormones Stress levels often increase during this time
The good news? There are gentle, natural ways to support your body through this transition. And great herbs to rebalance hormones.

What's been your biggest challenge during this time of change?

11/03/2026

"I’ve been seeing Kerri for about 4-5 years now. Before that, I had never been treated by a naturopath, and I truly couldn’t have had a better experience. I initially started seeing her to address some hormonal imbalances, and since then she has continued to support me with my overall health and wellbeing.

Kerri is incredibly knowledgeable and always provides thoughtful advice tailored to your needs. She is also a.." says Ariana on Google

★★★★★ I’ve been seeing Kerri for about 4-5 years now. Before that, I had never been treated by a naturopath, and I truly couldn’t have had a better experience. I initially started seeing her to address some hormonal imbalances, and since then she has continued to support me with my ove...

11/03/2026

Are you in your 40's and experiencing increased worry, restlessness, or overwhelming feelings?

Sounds like peri-menopause!

The hormonal shifts that happen during this life stage can significantly impact your emotional well-being. Many women notice their usual coping strategies don't work as well anymore.

Here's what's happening:
Fluctuating hormone levels affect your nervous system Sleep patterns often change, impacting mood regulation Your body's stress response may feel heightened
The good news? There are natural ways to support yourself through this transition. Simple changes to nutrition, lifestyle, and self-care can make a real difference. And of course we have beautiful herbs to help as well.

09/03/2026

Heading into Autumn, reminds us that taking care of ourselves is not a luxury but a necessity.

I understand how challenging it can be to find time for your health when life feels overwhelming. Many of my clients share that they feel guilty taking breaks or prioritizing their wellbeing.

But here's what I've learned in over 20 years of practice: your body needs rest to heal and thrive.

What I see in clinic is that many of us are working on adrenalin all day everyday. Always in flight or fight response, not taking time to relax and recover from stress.

Small, consistent steps toward better nutrition and healthy lifestyle can make a real difference. Whether it's taking a proper lunch break, drinking more water throughout your day, taking the time to do the things you love to do like walking on the beach.

Rest is not earned through exhaustion. It's a foundation for everything else you want to achieve. When you take care of yourself, you show up better for everyone and everything that matters to you.

08/03/2026

"Kerri is amazing
Went in with so many symptoms & feeling so blah Kerri listened & reviewed everything by analysing my live blood cells then made up a herbal tonic specific to my needs
Within days I’m already feeling better
Thank you so much Kerri & will see you soon for my bone density scan to further explore my health" says Noleen on Google

★★★★★ Kerri is amazing Went in with so many symptoms & feeling so blah Kerri listened & reviewed everything by analysing my live blood cells then made up a herbal tonic specific to my needs Within days I’m already feeling better Thank you so much Kerri & will see you soon for my bone den...

06/03/2026

The FDA just removed long-standing black box warnings on many hormone therapy drugs and the marketing machine is already calling it a “new era of freedom” for menopausal women.

But here’s the truth: No black box warning does not mean no risk.

The original concerns from the Women’s Health Initiative — cardiovascular disease, breast cancer, dementia — didn’t magically disappear. The risks depend on your age, health history, hormone type, dose, and delivery method.

And despite what the new messaging implies…Not every woman needs HRT. Not every woman can use HRT. Not every woman wants a prescription for the next 20+ years.

Women deserve personalized care, not one-size-fits-all answers.

If you’re looking for a natural, proven, estrogen-supportive option, Pueraria mirifica has been used for centuries to ease menopausal symptoms without the risks of synthetic hormones. https://amatalife.com/

27/02/2026

Your body is constantly communicating with you. Sometimes those messages come through as fatigue, digestive concerns, pain or just feeling "off." The question is: are you listening?

Understanding what your body truly needs can feel overwhelming. There's so much conflicting information out there, and every person's journey is unique. That's exactly why personalized care matters so much.

I believe in getting to the root of what's happening in your body. Through careful assessment including DNA analysis, microbiome testing, nutritional evaluation, I can identify specific imbalances that might be holding you back from feeling your best.

It's not about quick fixes or one-size-fits-all solutions. Real health takes time, patience, and the right support.

Be sure to listen to what your body is trying to say!

23/02/2026

There's no one-size-fits-all solution when it comes to your health. What works beautifully for one person might not be right for another, and that's exactly why personalized care matters so much.
Why because you're unique.

Your health history, your lifestyle, your goals – they all matter in creating a wellness plan that truly serves you. Through careful assessment, functional testing and natural therapies, we work together to uncover the root causes of imbalance and create a plan to better health.

You deserve to feel amazing in your own body.

What's one health goal you'd love to achieve this year?

23/02/2026

"Kerri is simply the best" says Richard on Google

★★★★★ Kerri is simply the best

02/12/2025

Are parasites responsible for the way you are feeling?
* Anxiety and panic attacks
* Gut issues - bloating, diarrhoea, constipation, bloating
* Skin rashes
* Brain Fog
* Teeth grinding
* Anemia
* Headaches and migraines
* Sugar cravings
* Sleep disturbances
* Lowered immune function

Its easy to get a parasite by walking barefoot in the garden, kissing your dog, eating raw foods, eating sushi, drinking water from a dodgy source, travelling etc

Might be time to get your gut microbiome tested to see if you have parasites?