Wellness Solutions Global

Wellness Solutions Global Relax, recharge and recover with Wellness Solutions. We specialise in Wellness Pods including the

Welcome to Wellness Solutions Global the home of Wellness Spaces, Pods and Videos. We work with business and individuals to custom build wellness solutions to suit your needs. Our range includes:

The o2 Breathing and meditation chair
The recovery massage chair
Infrared Sauna with Mediation
Mini masaagers

Movement and wellness videos:
Move123
Move123 Silver
Mind123

Sleep is an essential part of your overall health and wellbeing, most adults require between seven and nine hours of sle...
28/01/2023

Sleep is an essential part of your overall health and wellbeing, most adults require between seven and nine hours of sleep per night.
The 7 Days to Better Sleep Program has been designed so you will receive daily guidance, tips and solutions that will help you form long lasting sleep rituals.

You will hear from our Mind123 health experts who include Doctors and Naturopaths, plus each day for 7 days, you will receive a daily five minute meditation, to help calm your mind and prepare for a sound sleep. Find out more at wellnesssolutions.com.au

26/01/2023

Mind123 Preview 🍏 We all do them. Make mistakes that is. But these mistakes don’t have to define our identity. Explore how you can move forward from your mistakes rather than get consumed by them.
Watch this entire video and hundreds more. Head to www.wellnesssolutions.com.au to find out more 🖥️

Say hello to Ali 👋🏽 Through her down to earth manner, Ali connects deeply with people. Having worked in the field of psy...
25/01/2023

Say hello to Ali 👋🏽 Through her down to earth manner, Ali connects deeply with people. Having worked in the field of psychology for over 15 years, she inspires individuals to find their way back to themselves amongst a busy world.
She runs a team of 20 people and is trusted advisor to some of the biggest brands across Australia.

Sit back and relax whislt the O2 chair gently warms and massages as it goes through guided breathing and meditation exer...
24/01/2023

Sit back and relax whislt the O2 chair gently warms and massages as it goes through guided breathing and meditation exercises leaving you refreshed and rejuvenated.

23/01/2023

Move123 Preview - Vanessa takes you through a beautiful gentle stretch to unwind, de stress and completely relax.

Like to take the full class? Check out the link in our bio

Say hello to Vanessa 🧘 With 15 years in the health and fitness industry, Vanessa brings her energy and passion for life...
22/01/2023

Say hello to Vanessa 🧘 With 15 years in the health and fitness industry, Vanessa brings her energy and passion for life and wellness to every single one of her clients. As a former children's sport coach, to currently training adults Vanessa continues to inspire and motivate those around her.

Vanessa is incredibly goal focused which has led her to become an Australian Champion for Latin Dancing, as well as a social media influencer and wellness educator. You can train with Vanessa in our Strength, Cardio, Stretch and Pilates collections.

The 7 Days to Healthy Habits Program is your step-by-step guide towards a healthier lifestyle. The program has been desi...
22/01/2023

The 7 Days to Healthy Habits Program is your step-by-step guide towards a healthier lifestyle. The program has been designed so you will receive daily guidance, tips and solutions that will help you form long lasting healthy habits.

You will hear from our Mind123 presenters who include Doctors, Naturopaths, Nutritionists and Wealth experts, plus every day you’ll receive ‘Healthy Living’ bonus content each day, such as an education video or a dance class - that you can do anywhere, anytime.
Find out more at wellnesssolutions.com.au

20/01/2023

Mind123 Preview 🍏 The prostate is one of the most vulnerable male organs to disease. These simple strategies may help to keep the prostate gland in pristine health as men enter their 50s and beyond.

Watch this entire video and hundreds more. Head to www.wellnesssolutions.com.au to find out more 🖥️

Say hello to Dr Karen Coates 👋🏽 Medical advisor to some of Australia’s highest profile celebrities and elite athletes, D...
19/01/2023

Say hello to Dr Karen Coates 👋🏽 Medical advisor to some of Australia’s highest profile celebrities and elite athletes, Dr. Karen has over 30 years experience in the health arena, with degrees in Medicine and Surgery, postgraduate qualifications in Obstetrics, Nutritional and Environment Medicine.

Nationally recognised for her expertise in Women’s health, Karen writes regularly for the Australian Women’s Health Magazine as their in-house expert on integrative medicine. She has also delighted readers of Marie Clair, Vogue, and Prevention Magazines. She is a sought after expert in the nutritional arena for programs such as Today Tonight and A Current Affair.

The new year is the perfect time to focus on supporting your physical and mental health. Infrared Saunas use light to cr...
17/01/2023

The new year is the perfect time to focus on supporting your physical and mental health.
Infrared Saunas use light to create heat meaning they can heat your body directly which helps to pe*****te deep into muscle tissue and detoxify from the inside out.
Perfect for work or at home - Find out more at wellnessolutions.com.au

17/01/2023

Move123 Preview - Hips and hamstrings can become very tight when we have to sit for extended periods at a time. Shauna shows us how we can release these areas easily right from the chair.

Like to take the full class? Check out the link in our bio

Say hello to Shauna 🧘 Shauna has been teaching yoga for 11 years now. Shauna’s teaching is authentic and strong. Her ai...
16/01/2023

Say hello to Shauna 🧘 Shauna has been teaching yoga for 11 years now.
Shauna’s teaching is authentic and strong. Her aim is to balance the mind, body and spirit in each practice.

Address

Alexandria, NSW

Telephone

+61435969272

Website

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