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Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 4pm

Power Potential

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Alexandria, NSW
Power Potential

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power Potential, Physical therapist, Ground Floor, Building 3, The Mill, 41-43 Bourke Road, Alexandria.

State of the art Diagnostic, Treatment, Recovery & Wellness Centre of Excellence

Encompassing
PHYSIOTHERAPY
ORTHOPAEDICS
WELLNESS
EXERCISE
RECOVERY
all under one aesthetic space in Alexandria

16/02/2026

3 Ankle exercises that could save your run 🏃🏽

Ankle injuries are one of the most common running and training injuries.

These exercises help strengthen the muscles around the ankle, improve stability and balance, and prepare your joints for the demands of running, changing direction and impact.

Activating the ankle and lower leg before you train improves control, helps your body absorb load more efficiently, and allows you to move with better balance and coordination.

This routine includes banded ankle eversions, inverted calf raises and star balance - a simple way to get your ankles switched on and ready for movement.

Prevention starts before you train.

03/02/2026

Part 1: Hot & Cold Plunge Pools 💧

Ever wondered why athletes use Hot and Cold plunge pools?
 Our Clinical Director Efrem, explains how contrast therapy supports recovery, reduces muscle soreness, and helps you bounce back faster.

From elite athletes to everyday movers - recovery matters.

🔗 Book your recovery session via the link in bio
 📞 Or call us on (02) 8530 0441

22/01/2026

Elevating athletes. Empowering performance.

We’re proud to partner with Sydney FC’s A-League Women as their Official Physiotherapy and Recovery Partner, supporting players to stay fit, resilient and match-ready throughout the 2025/26 season.

Through evidence-based care, advanced recovery tools, and personalised support, we bring a player-first approach to every training session, recovery session, and match day, helping athletes perform at their best, recover faster, and reach their full potential.

We’re honoured to support the athletes driving the future of women’s football in Australia 💙⚽️

08/01/2026

Late-stage chronic adductor-related groin rehab ⚽️

After 12+ months of persistent groin pain, Cameron came to Power Potential after repeated adductor strengthening failed to resolve his symptoms.

Adductor-related groin pain is common in multidirectional sports like football, where the adductors help stabilise the pelvis and manage high-speed load. In Cameron’s case, reduced pelvic force closure meant the system wasn’t sharing load effectively, so strengthening the adductors alone wasn’t enough.

Rehab focused on restoring pelvic stability with targeted isometrics, before progressing to whole-body strength, running exposure and plyometrics to bridge the gap back to game demands.

A comprehensive initial assessment allowed us to treat the cause, not just the symptoms, supporting a confident, sustainable return to sport.

Book your initial consultation to train how you move, load and perform.

17/12/2025

🎄This festive season, the Power Potential community came together with purpose.

Through the generosity of our patients, clients and team, and in collaboration with , we proudly collected and donated to the Xmas Toy Drive to help bring joy, comfort and smiles to young kids in need this Christmas.

It is a powerful reminder that healthcare is not only about treatment and performance, but about compassion, connection and giving back. We are incredibly grateful to everyone who contributed and helped make a difference during this special time of year.

From our community to theirs — thank you for helping us share the true spirit of Christmas.

ChildrensHospital HealthcareWithHeart AlignedInPurpose ConnectCommunity RespiteServices SeasonOfGiving MakingADifference

16/12/2025

Aligned in Purpose. United in Performance.

We’re proud to announce and welcome the aligned partnership between Power Potential and Biogenix.

This collaboration brings together two organisations driven by the same core ethos:
longevity-led care, evidence-based biohacking, and uncompromising integrity in advanced healthcare.

Together, we share a commitment to:
• Elevating human performance and long-term health
• Integrating cutting-edge science with advanced allied healthcare
• Delivering ethical, results-driven solutions that prioritise patient outcomes
• Redefining the future of preventative, rehabilitative and performance-based care

By aligning our expertise, technology and vision, this partnership represents a powerful step forward in delivering next generation health optimisation - where innovation meets accountability, and longevity is built, not promised.

Welcome to the future of healthcare.
Welcome, Biogenix.

AdvancedHealthcare AlliedHealth HealthOptimisation HumanPerformance PreventativeHealth EvidenceBasedCare IntegrityInHealthcare FutureOfHealth PerformanceMeetsScience

09/12/2025

Aligned in Care. United in Purpose.
Power Potential is proud to announce our new partnership with Connect Community & Respite Services — a collaboration built on a shared passion for empowering people, uplifting wellbeing and delivering truly person-centred support.

Together, we are combining clinical excellence, community care and a mutual ethos of compassion to create better outcomes for every individual who walks through our doors.
From allied health and rehabilitation to respite and community connection — our teams are aligned in one mission:
to help people live fuller, stronger, more supported lives.

This partnership represents the future of integrated care… and we’re just getting started. 🤝✨

Swipe to explore what this means for our clients, families and greater community.

IntegratedCare CommunityCare DisabilitySupport WellnessCentre LongevityHealth PurposeDriven EmpoweredLiving AlexandriaHealth SydneyWellness HealthPartnership CareWithHeart TogetherWeThrive

29/10/2025

🚀 NEW PARTNERSHIP ANNOUNCEMENT
Power Potential x Run Rocket Run 🎙️

A meeting of minds and momentum.
A collaboration that’s:
Aligned in Purpose.
Elevated in Performance.

We’re proud to support the Run Rocket Run – Monday Mindset Podcast, inspiring athletes and everyday go-getters to unlock their potential and push past limits. 💪

🎧 Podcast Subscribers Exclusive:
Enjoy 12% OFF all Power Potential services when you mention “Run Rocket Run” at booking.

📍Power Potential – Alexandria
🔗 Book via MindBody or call us directly
(02) 8530 0441

⁠

27/10/2025

🧠 Refocus. Re-energise. Reconnect.
Your team’s wellbeing is the key to peak performance - and it starts here at Power Potential Alexandria.

Designed by our Accredited Exercise Physiologist, .exphys , this unique Workplace Wellness Program is crafted to target the real stressors of a modern work environment - helping your team to:
✨ Reduce work-related stress
🤝 Strengthen team cohesion
💪 Rebuild balance and motivation
🚀 Lift productivity and morale

Hosted in our elevated gym, wellness and recovery spaces, this is more than a team session - it’s a reset for mind and body.

📍 Centrally located in Alexandria.
📞 Call (02) 8530 0441 to book or reserve your team’s session via the MindBody app.

22/10/2025

🅿️Think you know your body?
Think again. 👀
Our new DEXA Body Composition Scan reveals what no mirror can - muscle, bone, and cellular balance at a clinical level.
Your journey to true longevity starts here.
Book your scan TODAY! Call our team (02) 8530 0441

21/10/2025

An incredible night celebrating excellence in business ✨

Power Potential was proud to attend the CUB Business Awards as Gold Sponsors, celebrating businesses shaping the future.

We’re honoured to stand alongside visionary brands, pushing boundaries in performance, recovery and wellbeing. 💙
Hosted by queens and and topped by an awesome performance by , it truly was a night to remember!

17/09/2025

📰 Power Potential is making headlines.
From Herald Sun to Body+Soul, RUSSH, Time Out and beyond - the media is recognising what our community already knows: we’re redefining what it means to recover, perform and thrive.

At Power Potential Alexandria, we combine advanced sports science, physiotherapy and cutting-edge biohacking protocols in a luxury setting designed for results. This isn’t just a clinic - it’s the future of health, longevity, and performance optimisation.

✨ Be part of the conversation. Be part of the change. Be part of Power Potential.

Address

Ground Floor, Building 3, The Mill, 41-43 Bourke Road
Alexandria, NSW
2015

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 4pm

Website

https://powerpotential.com.au/

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