Switch Physiotherapy Menai

29/01/2026

January ‘26 Client Celebration!! 🙌

Kobe A:
Big win for Kobe 🥳 Back in the gym, pain-free, and ready to hit the soccer season ⚽💨… officially cleared to outrun her kids and the competition 😂 Loving seeing her back stronger than ever! 💪✨

What a fantastic way to kick off 2026!!! 🤩🤩

28/01/2026

Yes, we know… it looks wild! 😮‍💨

Cupping is a great tool for tight legs, heavy training loads, and stubborn pain and it’s unreal for improving movement and recovery. Have you ever had cupping done on your legs? Let us know in the comments ⬇️

Come try cupping at SWITCH. Secure an appointment
https://weareswitch.com.au/clinics/menai/

23/01/2026

New to SWITCH? 👋 Or maybe you’ve been watching from the sidelines…

🔔 Now’s the time to jump in and prioritise your health.
We’ve got a limited welcome offer waiting for new patients at SWITCH Physiotherapy, don’t be the 11th person and miss out...

Click the link to secure your spot!! 🤗
Mention code "SWITCH$50" when you come in for your consult to claim your $50 off Initial Consultation!!
https://weareswitch.com.au/clinics/menai/

T&Cs apply. One offer per person. Valid for initial consultations only.

#2026

13/01/2026

06/01/2026

Starting 2026 strong 💥
Whether you’re returning to training, chasing goals, or just wanting to move without pain, now’s the time to set your body up properly. We’re back in clinic and ready to help you make this your best year of movement yet. 💪🏻

Book your next appointment with the link. See you soon!
https://weareswitch.com.au/clinics/menai/

#2026

25/12/2025

Happy Holidays from the Switch family 🎄✨

25/12/2025

Client wins December! 🏆🎄🎁🥳
So proud of Athena and the work she puts in behind the scenes. From advertising and social media, it’s been a monumental year of events and productions, and her consistency and work ethic never stop.
Even greater, she’s backed it up by committing to her physio and making real progress to her goals, allowing her to keep showing up and performing at her best.
Hard work, resilience, and looking after your body always pay off ✨📸 🔥

18/12/2025

☀️ As we step into the warmer months, you might be trying new sports or just enjoying the outdoors more - we want to remind you of the importance of moving safely and effectively.

Warming up, following proper movement patterns, gradually increasing intensity, and stretching before activity can help you get the most out of your summer adventures while keeping injuries at bay. 💪🌿

Need a hand perfecting your movement or recovering from niggles? Book in with one of our physios today and move with confidence! ✨
https://weareswitch.com.au/clinics/menai/

16/12/2025

Summer hits different when you’re:
👯‍♀️ catching up with friends
🍻 lingering at long lunches
🎾 joining in “just for fun” sport

Pain shouldn’t be the reason you opt out early.

Move better. Stay longer. Enjoy more.

✨ Book in with our physios today.
https://weareswitch.com.au/clinics/menai/

10/12/2025

Things physios say that could be taken literally… 👀

26/11/2025

We now do cupping at Menai!! 🤩

Did you know... Cupping increases blood flow to tight or painful areas, helping your muscles relax and recover faster - kind of like giving your body a little reset. 💆‍♂️✨

Interested in trying it at your next session? Ask Duncan!
Book your next session, https://weareswitch.com.au/clinics/menai/

13/11/2025

Thanks so much for sharing your experience Jody! We’re lucky to have Duncan on the team and so glad you found him amazing! 💪

Looking for a good physio? Look no further, book in with Duncan next week https://weareswitch.com.au/clinics/menai/