Axis Exercise Physiology

16/02/2026

“Why Your Knee Pain Keeps Coming Back”

Most people think knee pain is a knee problem — but in reality, your knee is often the victim, not the cause. When your hips aren’t stable, your ankles aren’t mobile, or your muscles aren’t absorbing load properly, your knee ends up doing all the work.

That’s why stretching, resting, or taking painkillers only gives temporary relief. The real solution is fixing the movement patterns and strength imbalances that keep overloading the joint.

At Axis Exercise Physiology, we look beyond the knee to find the true source of your pain — so you can finally break the cycle and get lasting results.

08/10/2022

Borderline Personality Disorder Awareness week

05/09/2022

The participation rate for people with disability has not changed in nearly 30 years, and the Australian of the Year said there are some easy fixes.

05/09/2022

Exercise is powerful stuff for women's health, but Aussie women aren't doing enough. Here are five reasons to make exercise a priority in your life...

23/05/2022

Axis Exercise Physiology can now help you through NDIS.

Axis EP can help people living with a disability to live healthier lifestyles, gain independence and participate at work and in the community.

Funding for exercise physiology can come from one of two budget areas in an NDIS plan:

Capacity building – Improved Daily Living
Capacity building – Improved Health and Wellbeing

To find out more how Axis EP can help please contact us at www.axisexercisephysiology.com.au

19/01/2022

At AXIS Exercise Physiology, entitled DVA clients can get access to clinically effective exercise physiology treatment that addresses the need of their referred, specific clinical condition, DVA will pay for the clinically necessary treatment.

A referral from a medical practitioner, medical specialist or hospital discharge planner which includes a diagnosis informing of the patient's condition requiring clinically necessary treatment will required a D0904 form.

DVA Health Cards (Gold and White) are accepted as payment upon a GP referral. Gold and White card holders are entitled to clinically necessary treatment covered by DVA’s health care arrangements for all health conditions.

Contact AXIS Exercise Physiology for further information.

19/01/2022

Axis Exercise Physiology will be offering group classes in 2022 🏋️‍♂️🥊.. class information and timetable coming soon!! for more information on how Axis EP can help you please check the below link.. axisexercisephysiology.com.au

06/05/2021

'Fitspo' or 'fitness inspiration' is something we can't ignore. We are bombarded with images daily but what effect does this have on us as individuals?

23/04/2021

Interesting article..

'Fitspo' or 'fitness inspiration' is something we can't ignore. We are bombarded with images daily but what effect does this have on us as individuals?

20/04/2021

Axis Exercise Physiology is now offering small group classes 3-4 participants per class as part of the Exercise Right for Active Aging initiative by Sports Australia and ESSA Exercise Right Australia.

classes commencing on the 27th of April at 930am this classes are government subsided classes for Older adults aged 65 and older. Running for 12 weeks.

cost per class per person
$8.00 1hr class you get 12 classes
$18.50 for an initial assessment at the start and end of the 12 weeks inclusive.

Classes include;
Axis FPC Fall Prevention on
Tuesday 27th of April at 930am

AxisHearts@work cardiovascular Tuesday at 1030am and

Axis movebetter a functional movement circuit class Wednesday April 28 at 930am

Please visit: exerciseright.com.au/betterageing for more information or Contact Axis Exercise Physiology on 0412567676 to make your bookings..

Exercise Right for Active Ageing is a national program designed for older Australians over 65. Funding from the Australian Government’s Move it AUS – Better Ageing Grants Program subsidises 12 group exercise classes.