Mindful Living Supports

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Alice Springs, NT
Mindful Living Supports

Award winning NDIS Peer Mentoring & body doubling support for MH+ Neurospicy women in Alice & online📱

Our caring team provides Compassionate & Understanding NDIS Approved Recovery Coaching, Support Coordination, Mentoring, Home & Living support to help you create a calm & mindful life. We understand the struggle it can be to feel in control of your life & the anxiety it can cause. We specialise in supporting people living with mental health & neurological disabilities (such as PTSD, Anxiety, Depression, Bipolar, BPD, ABI, Autism, Dementia, ADHD and others) to manage better at home and improve their wellbeing through Mindful Living Supports. Here are just some of the ways our caring team can help you include:

🌿 Mindful Mentoring
🧠 Recovery Coaching
🙌 Support Coordination L2&3
📄 NDIS Plan Mentoring
🌸 Support with Domestic Care
🙌 Decluttering support
📅 Manage appointment calendar
☎️ Support to deal with agencies
🏠 Housing & Tenacy support
🥗 Menu planning & meal prep
📁 Life administration & bills
👩‍⚕️ Getting to appointments
👭 Body doubling & mentoring
🤸‍♀️ Motivation & task initiation
🧘‍♀️ Yoga & Mindfulness tools

Get in touch & let's see how we can support you to create a calm and mindful life 🌿

Call Kelly on 0400075958 or
Email us on admin@mindfullivingsupports.org

16/01/2026

We meet you where you’re at—at home, online, or in the community. Everything is private, flexible, and shaped by lived experience. No one needs to know you’re getting support unless you want them to.

If you’re feeling overwhelmed, or just want to know how it works, we're here to chat. Message us for a shame-free, no-pressure info.

Ready to find your gentle reset? Let’s talk.

08/01/2026

Together we focus on our strong stories.

Ever wondered what peer support actually looks like when it’s done your way, not the system’s? Picture this: a sunny Alice Springs afternoon, sharing quiet wins, awkward moments, and honest laughter. No scripts, no judgment. Just the shared understanding of lived experience.

Sometimes a chat. with someone who gets it. Sometimes it’s body doubling to tackle the stuff that feels impossible alone. Every session is different, because every woman’s journey is her own.

Curious about how it could feel to have support that gets you? Message us if you want to know more.

🌱☀️

31/12/2025

Ever wished support could feel this safe?

Imagine connecting with someone who truly gets it. No awkward clinics. No judgment. Just you, in your own space, chatting with a peer who’s walked a similar path. At Mindful Living Supports, online peer support means you choose when, where, and how you connect.

We know how hard it is to ask for help, especially when past services haven’t fit. That’s why our team is built on lived experience, trust, and real results. No pressure. No labels. Just genuine support, however you need it.

Curious about how this works or if it’s right for you? Reach out for a confidential chat today. 🌱

23/12/2025

Ever wished support could feel this safe?

Imagine chatting online with someone, while in your own comfort zone—no judgment, no awkward questions, no pressure to explain your whole life. That’s what online peer chats is all about. We meet you where you’re at with real-life understanding and zero fuss.

Our team brings lived experience, narrative therapy based trauma informed practice and flexible, understanding support. No uniforms, no labels, no drama. Just real connection—on your terms, when you’re ready.

Curious how it could work for you? Message us anytime for a private chat or visit our website to learn more. 🌱💛

22/12/2025

We know your recovery journey is not linear so we offer our evidence based, flexible & understanding service to support you.

We're passionate about supporting women living with psychosocial disabilities on their recovery journeys to increase self compassion, develop coping skills, build supportive community & live your most fulfilling life.

If you need this kind of support in your life and live in regional or remote NT we have you covered! Our skilled and lived experienced team now offer our Recovery coaching online, especially for you!

Get in touch to make a referral, limited places available for 2026*

Kelly & team 🌿

19/12/2025

Ever wonder what peer support feels like?

One of our community members shared this: “I used to feel so misunderstood all the time. Working with someone who just ‘got it’ changed everything for me.”

Our peer team brings their own lived experience to the table. No judgment. No pressure. Just honest, flexible support from people who truly understand what it’s like to fall through the cracks.

Ready to see how peer support could look for you? Reach out for a chat—no strings attached. 💬

You’re not alone. We’re here, quietly cheering you on. 🌱

16/12/2025

PSA📢
We want to say a big thanks to everyone within our little support community and wish you all a safe & Merry Christmas & we look forward to crushing goals with you again in 2026!

Please note our office will be closed from next Monday 22 Dec until Mon 5 Jan and emails will not be monitored regularly.

For any urgent or service enquiries please use the on call phone, and we will respond to all other enquiries on our return.

Hope you all get spoilt by Santa 🎅
Mls crew ✨️🌲💃

15/12/2025

New Group for MLS participants! Social water walking & exercises...followed by spa & coffee 🤭 Transport available by prior arrangement, small group & registrations are open for weekly group. 2 places left!

Get in touch admin@mindfullivingsupports.org

11/12/2025

📢 Hey all, here's an important message from the MLS crew!

We’re introducing our new on-call number to help keep our clients safe and also not burn our team out over the silly season, so they can actually switch off (and yes, maybe even finally fold that mountain of washing).

🕔 The on-call phone (0474 305 241) will be monitored after 5pm on weekdays and on weekends.

🚨 Please only call or message after hours if it’s truly urgent or an emergency. Of course for anything life-threatening, call 000 straight away.

⏰ Non-urgent calls and texts will be picked up in business hours. Please note ✏️If we do need to respond or provide support by phone, text or in person after hours, this will need to be billed as we need to pay our awesome team for their time. While we love our memes & a goid joke, when we receive a call or text after hours we naturally assume its urgent and its hard on our spicy nervous systems.

Thanks for respecting our downtime and helping us keep things safe & sustainable, for our lived experienced team & clients. We love supporting you all – and we love a good nap too. 💚

Questions? Just reach out during office hours 🙏

28/11/2025

Congratulations on a great effort by Padma with the support of MLS team, and a HUGE thankyou Alice community for your support for her food relief fundraiser! Well done Padma ✨

19/11/2025

Ever wish support could be truly private? Like from the comfort of your own home on 'those' days when you are burnt out and can't even imagine brushing your hair let alone leaving the house.

Online peer support means you get help from women with lived experience who’ve been there—from the comfort and safety of your own space and always on your terms. We log on together, chat about what is going on for you and work out a plan of attack to support you where you are today. No judgment, no pressure. Bed head and coffee welcome.

Curious how it works or if it’s for you? Send us a message or just comment ‘info’ below. 🌱

You deserve support that actually gets it. 💚

15/11/2025

We know that living with chronic isolation and feeling misunderstood is almost as hard as any disability itself. We believe in creating a support community where we all contribute to each other's care both directly and indirectly through mutual understanding and respect. We get it.

Address

6/59 Elder Street
Alice Springs, NT
0870

Website

http://www.mindfullivingsupports.com/

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