Mindful Living Supports

10/04/2026

Catie Gett, Naturopath Bsc. Food security advocate & founder of has generously offered MLS community a $10 discount for her amazing cookbook with code MINDFUL ✨️ show her some love, and support her mission while improving your nutrition, and if you cant buy her book yet she kindly shares some of her communities favourite recipes on her page!

Our family have been using these for months and aside from time savings we have saved a ton of money on takeout on low spoon days. I am probably the worlds worst cook but her recipes are simple, delicious and easy to follow, even for me :)

Thanks Catie 🙏

10/04/2026

Times are tough and remote living is even tougher with the fuel hikes recently so we want to remind our clients and stakeholders we have ERF access vouchers to the foodbank in Alice. Just email to check eligibility, priority is for women living with disability and on DSP or pension in our community 🥦

16/03/2026

Please be careful Alice people! The river is rising and many roads closed.

Avoid non essential travel and please be patient as there may be schedule changes and delays to keep the team and you safe.

MLS team 🌿

The Bureau of Meteorology is watching Central Australia closely this weekend for the risk of severe weather and potential flooding.

Are you flood ready?

The SecureNT website contains useful information about:
🏡Preparing your home for a flood
🛡️ How to sandbag your home
⚡What to do in a flood
🏃 Evacuating during a flood.

Now is the time to prepare your emergency kit and review your household's emergency plan so that you are flood ready. Don't wait until it's too late.

📞 For assistance during severe weather and floods, call NTES on 132 500.
🚨 In an emergency, always call 000.

👉 Information about preparing for floods:
https://securent.nt.gov.au/prepare-for-an-emergency/weather-events/flooding

👉 Information about emergency preparedness, including emergency plans and emergency kits:
https://securent.nt.gov.au/prepare-for-an-emergency/emergency-planning

09/03/2026

We are hiring female mentors! If you are interested in joining our awesome team please send us your expression of interest at hello@mindfullivingsupports.org

27/02/2026

24/02/2026

Update on recent flooding. Please note there will be disruptions to non essential services due to road closures and staff safety concerns. MLS team will continue daily welfare checks by phone or text to check you are safe during this period, but please reach out if you need help.

https://www.facebook.com/share/r/187x5jEKvi/

11/02/2026

PSA *** FLOOD EMERGENCY ***

Hi all, due to flooding emergency in Alice we will be cancelling all non essential services today. We will instead check in with our scheduled clients and if safe will come to them but unable to drive in town unless for critical appointments.

Please note for safety all services will be disrupted and we will need to do phone welfare checks instead of face to face supports.

Be safe, dont take risks 🙏

09/02/2026

Need help to get sh*t done?

Join our award winning peer support online! Especially for neurodivergent women living in regional & remote NT & SA!

Register your interest to join the NDIS program starting March 🙌

Hello@mindfullivingsupports.org

08/01/2026

Together we focus on our strong stories.

Ever wondered what peer support actually looks like when it’s done your way, not the system’s? Picture this: a sunny Alice Springs afternoon, sharing quiet wins, awkward moments, and honest laughter. No scripts, no judgment. Just the shared understanding of lived experience.

Sometimes a chat. with someone who gets it. Sometimes it’s body doubling to tackle the stuff that feels impossible alone. Every session is different, because every woman’s journey is her own.

Curious about how it could feel to have support that gets you? Message us if you want to know more.

🌱☀️

31/12/2025

Ever wished support could feel this safe?

Imagine connecting with someone who truly gets it. No awkward clinics. No judgment. Just you, in your own space, chatting with a peer who’s walked a similar path. At Mindful Living Supports, online peer support means you choose when, where, and how you connect.

We know how hard it is to ask for help, especially when past services haven’t fit. That’s why our team is built on lived experience, trust, and real results. No pressure. No labels. Just genuine support, however you need it.

Curious about how this works or if it’s right for you? Reach out for a confidential chat today. 🌱

23/12/2025

Ever wished support could feel this safe?

Imagine chatting online with someone, while in your own comfort zone—no judgment, no awkward questions, no pressure to explain your whole life. That’s what online peer chats is all about. We meet you where you’re at with real-life understanding and zero fuss.

Our team brings lived experience, narrative therapy based trauma informed practice and flexible, understanding support. No uniforms, no labels, no drama. Just real connection—on your terms, when you’re ready.

Curious how it could work for you? Message us anytime for a private chat or visit our website to learn more. 🌱💛