Mindful Living Supports

Mindful Living Supports Award winning NDIS Peer Mentoring & body doubling support for MH+ Neurospicy women in Alice & online📱

Our caring team provides Compassionate & Understanding NDIS Approved Recovery Coaching, Support Coordination, Mentoring, Home & Living support to help you create a calm & mindful life. We understand the struggle it can be to feel in control of your life & the anxiety it can cause. We specialise in supporting people living with mental health & neurological disabilities (such as PTSD, Anxiety, Depression, Bipolar, BPD, ABI, Autism, Dementia, ADHD and others) to manage better at home and improve their wellbeing through Mindful Living Supports. Here are just some of the ways our caring team can help you include:

🌿 Mindful Mentoring
🧠 Recovery Coaching
🙌 Support Coordination L2&3
📄 NDIS Plan Mentoring
🌸 Support with Domestic Care
🙌 Decluttering support
📅 Manage appointment calendar
☎️ Support to deal with agencies
🏠 Housing & Tenacy support
🥗 Menu planning & meal prep
📁 Life administration & bills
👩‍⚕️ Getting to appointments
👭 Body doubling & mentoring
🤸‍♀️ Motivation & task initiation
🧘‍♀️ Yoga & Mindfulness tools

Get in touch & let's see how we can support you to create a calm and mindful life 🌿

Call Kelly on 0400075958 or
Email us on admin@mindfullivingsupports.org

Congratulations on a great effort by Padma with the support of MLS team, and a HUGE thankyou Alice community for your su...
28/11/2025

Congratulations on a great effort by Padma with the support of MLS team, and a HUGE thankyou Alice community for your support for her food relief fundraiser! Well done Padma ✨

Ever wish support could be truly private? Like from the comfort of your own home on 'those' days when you are burnt out ...
19/11/2025

Ever wish support could be truly private? Like from the comfort of your own home on 'those' days when you are burnt out and can't even imagine brushing your hair let alone leaving the house.

Online peer support means you get help from women with lived experience who’ve been there—from the comfort and safety of your own space and always on your terms. We log on together, chat about what is going on for you and work out a plan of attack to support you where you are today. No judgment, no pressure. Bed head and coffee welcome.

Curious how it works or if it’s for you? Send us a message or just comment ‘info’ below. 🌱

You deserve support that actually gets it. 💚

We know that living with chronic isolation and feeling misunderstood is almost as hard as any disability itself. We beli...
15/11/2025

We know that living with chronic isolation and feeling misunderstood is almost as hard as any disability itself. We believe in creating a support community where we all contribute to each other's care both directly and indirectly through mutual understanding and respect. We get it.

Ever wondered what ‘peer support’ means here?Imagine sitting with other women who understand —no uniforms, no labels, ju...
14/11/2025

Ever wondered what ‘peer support’ means here?

Imagine sitting with other women who understand —no uniforms, no labels, just women like you, sharing space and stories (and of course a few laughs). Our peer support is all about blending in, so you get help without feeling like you’re on display. We show up as our imperfect selves first—whether online, or in the community.

You set the pace. You choose what’s shared. We keep things private, gentle, and flexible—always.

Curious if this is what you’ve been looking for? Send us a message or email kelly@mindfullivingsupports.com to chat it out. 🌱

Ever wish support felt truly safe?If you’re tired of feeling like you don’t fit the mold, you’re not alone—and you don’t...
13/11/2025

Ever wish support felt truly safe?

If you’re tired of feeling like you don’t fit the mold, you’re not alone—and you don’t have to do this solo. Our private online peer group is where neurospicy and psychosocially disabled women in Alice Springs connect, vent, share wins (and fails), and get real-life peer support from people who *get it*.

No judgement. No pressure. Just a space to be your messy, spicy self—with a cuppa in hand and zero expectations to ‘perform’. Please leave your mask on the floor...

Curious? Come see what happens when community meets lived experience. DM us or comment below for a discreet invite ☕

Introducing Alice's most inclusive yard maintenance support crew! 👋We are a growing an inclusive yard support team for p...
12/11/2025

Introducing Alice's most inclusive yard maintenance support crew! 👋

We are a growing an inclusive yard support team for people with disabilities, NDIS, and HCP clients in Alice!

We've noticed a trend of local services not willing to work for NDIS & HCP clients in our already lean support area in Central Australia, leaving many of our clients and countless others at risk of unsafe living environments and losing their tenancies.

So we decided to do something about it.

Yard Glow Up is a Mindful Living Supports local social enterprise creating jobs and safer tenancies through lawns, gardens, recycling & rubbish removal in Alice Springs 🌿✨

Booking & referrals via link in bio, limited spaces available for the New Year, bookings assessed on priority needs, rates to be capped under NDIS remote rates for accessibility under NDIS/HCP plans.

Please note- this is a basic lawn and yard tidy maintenance and rubbish removal tenancy support program, not an aesthetic gardening & landscaping service.

Minimum 2 hour service bookings~Limited spaces!

Let us Help 🙌 Living Supports

For more info or to join the waitlist email admin@mindfullivingsupports.org 🌿✨️

Please share amongst your network so people can find us 🙌

Ever wish support could be truly private?Imagine getting help from someone who *gets it*—without anyone else knowing. Th...
12/11/2025

Ever wish support could be truly private?

Imagine getting help from someone who *gets it*—without anyone else knowing. That’s what discreet online peer support means at Mindful Living Supports. No big fuss, just real connection from women who’ve walked a similar path.

You can chat from your couch, headphones on, or meet somewhere comfy—whatever feels safest for you. It’s all about trust, choice, and zero pressure.

Curious how it works (or if it’s for you)? Send us a message—no strings, no judgement. 💬

You’re not alone, promise. ❤️

Dont shoot the messenger! I know i know, honestly this is probably the last time I will remember and then BAM 💥 I'll bli...
11/11/2025

Dont shoot the messenger! I know i know, honestly this is probably the last time I will remember and then BAM 💥 I'll blink and Christmas & school holidays will be here!

So please let us know your travel plans or support needs over this period so we can plan ahead for you 🎄 while our team has a well earned break with their families.

✨️

Ever wished support felt this easy?Last week, two of our crew met up for coffee and a chat—no uniforms, no pressure, jus...
11/11/2025

Ever wished support felt this easy?

Last week, two of our crew met up for coffee and a chat—no uniforms, no pressure, just real-life support (and coffee, obviously). One of them shared how she used to dread asking for support, but now? She’s got a team who *gets it* sitting right beside her, cheering her on through the tough stuff and heloing her see the wins!

This is what peer support looks like at Mindful Living Supports: real women, real stories, real change. If you’re craving that kind of connection (minus the awkwardness), send us a message or check out our website. ☕

You don’t have to do it alone. 💛

Ever wish support could just blend in?Peer support doesn’t have to be loud, public, or obvious. Sometimes it looks like ...
07/11/2025

Ever wish support could just blend in?

Peer support doesn’t have to be loud, public, or obvious. Sometimes it looks like a hoodie, a notepad, and a quiet online chat from your own room. (No uniforms, no judgment, just real humans who get it.)

If you’re curious about how online peer support actually works—or want to know if it’s right for you—send us a message. We’re here, quietly cheering you on. 💙

Ever wish support felt like community?Imagine a space where neurospicy women just *get it*—no explaining, no judgment, j...
06/11/2025

Ever wish support felt like community?

Imagine a space where neurospicy women just *get it*—no explaining, no judgment, just real talk and shared wins. That’s what our private body doubling Facebook group is all about: a safe spot for swapping stories, encouraging each other, asking the awkward questions, and celebrating the small victories (yes, brushing your hair totally counts).

We see you. We’re you. And we’re building this together—one honest convo at a time.

Curious? Want a peek inside? DM us for the invite link or comment below if you’re ready to join the club. 💛

You don’t have to do this alone. We’ve got you. 🌱

What does 'discreet peer support' mean? Imagine getting real support—without being in the spotlight. No uniforms, no lab...
05/11/2025

What does 'discreet peer support' mean?

Imagine getting real support—without being in the spotlight. No uniforms, no labels, no awkward questions. Just two people (yep, like us!) meeting up, chatting, and tackling life’s stuff together, on your terms.

At Mindful Living Supports, we know privacy matters. That’s why our peer team blends right in. We show up as ourselves—lived experience, zero judgement, and a knack for helping you feel seen (without the world watching).

Curious how it works or want to chat about what you need? Send us a message or check out our website. You deserve support that fits you. 💬

Address

6/59 Elder Street
Alice Springs, NT
0870

Website

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