Bindu One Yoga
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- Bindu One Yoga
Traditional yoga asana, pranayama, mantra, mudra and meditation practices guided by Amy Victoria, in Mparntwe Alice Springs
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Alice Springs, NT
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One Point Union
Bindu One Yoga is a humble guided yoga practice offered in Mparntwe/Alice Springs. Classes at Bindu, lead by Amy Victoria, focus on traditional yogic principles for the cultivation of one point of union, within and without.
Amy believes in the simplicity and mastery of foundational practices to build a honest sadhana. Classes at Bindu offer a slow and steady exploration of asana, pranayama, mantra, mudra, meditation and yoga nidra.
Amy’s approach to guided yogic practice is centred in the respectful understanding that the journey of spiritual development is not always smooth sailing, but a voyage into uncharted seas of self fallibility and ultimately self love.
