Shon Healing Hands

26/09/2025

Greetings to the very beautiful south coast community. 💫🌊💫

I’ve returned from a sojourn into the desert for the winter.

It was both beautiful and hard. My gorgeous dog companion died suddenly and I was faced with enormous grief.
In that sad time I was reflecting on the shear weight of grief encompassing humanity at the moment.💔

Experiencing one’s own grief opens the heart to others grief and deepens understanding and compassion. 🙏🏼

During the experience of grief our bodies need to adjust to the new reality and this often effects the nervous system and chemical releases within the body.

Massage helps to keep the system flowing and reduces the long term effects and detrimental chemical build up of grief and stress.

I personally need somatic massage to keep my body balanced.

🌺With a unique combination of heart works Lomi Lomi and Balinese strokes, this massage attends, in detail, to the whole body.

The massage style allows for the brain to drop down to the alpha brain wave frequency using long firm flushing stokes and deep meridian work, flushing the lymphatic system from toe to head and lengthening the muscle groups with repetitive symmetrical strokes.

It’s a very effective and relaxing massage.

I’m massaging at the zen O’Shen on Mondays and Tuesdays in Bermagui.

I hope to meet some of you there.

May we all return to good health through good life practices and choices.

🙏🏼🌸
Shön 🌊

24/11/2024

🌺Heartworks Lomi Lomi is an ancient Hawaiian practice.

🌺it’s a practice that honours the sacred body which houses the sacred soul.

🌺working with the whole body from toe to head, clearing toxins and draining the lymphatic system helps the body rebalance itself.
the practice works both with the lymphatic system and deep into the muscles, stretching and lengthening, and promoting optimal circulation in the vascular system.

🌺this practice is like a service on the body, rather like we do regularly for our cars.

🌺it allows the light encoded filaments within our cells to recharge giving more energy to the system and supporting the immune system.

🌺in this era, where many are feeling unwell within and “just not right” it’s a treatment you will come to deeply appreciate

🌺May we all seek wellness, honour our bodies and the soul that is consciousness in action.

🌺practicing at the serene O’Shen in Bermagui by the river on Mondays and Tuesdays.

04/11/2024

🌺 keeping our bodies serviced is one of the ways to deeply love ourselves.

🌺i’ve just returned from caring for my Aunty as she traverses the death process. she is not that old so the shock caused friends and family to have an injection if cortisol and norepinephrine.

🌺i myself sort out a Lomi Lomi lymphatic drainage practioner to help remove those chemicals as soon as possible. it was wonderful and so healing, calming and helpful.
i am rebalanced now a feeling deeply grounded back in a stress free body with all muscles and fascia ironed out
and lymphatic system drained.
i’m so grateful for this ancient sacred practice.

🌺i have returned to the southern coast and continuing to practise at the beautiful O’Shen bath house.

🌺i’ll be there tomorrow (Tuesday 5th November) and every Monday and Tuesday.

🌺if you are experiencing grief, tiredness, stress, anxiety… invest in yourself. it’s an act of great self love.

🙌🏼🙏

05/05/2024

🌺hello to all of the lovely people who are following me.
thank you 🙏

i have been offering my Lomi Lomi lymphatic drainage massage treatment in bermagui over the past 6
months at the beautiful O’Shen by the bermagui river on the gorgeous Sapphire Coast.

i’ll be heading off to the northern flinders ranges in early june to rest my body over winter, returning in mid august ready to begin again in spring 🌼

for those living in the area here in the south coast of nsw, if you’d like to boost your immune system ready for the winter please get in touch.
i’m working for another month.

🌺many blessings for good health to all💫✨💫

15/03/2024

🌺- Heartworks Lomi Lomi moves and pumps the lymphatic system, clearing unseen blockages within.

🌺- A toxic buildup within the lymphatic nodes and fluid causes all sorts of issues with health.

🌺-Chronic inflammation is becoming a big issue within our society. Lomi Lomi clears yours system from head to toe.

🌺- Clear and Reset your lymphatic system, your immune defence ready for the coming winter.

🌺- Full body Heartworks Lomi Lomi is both a deep muscular massage and a lymphatic drainage massage rolled into one.

🌺- Working at O’Shen on Mondays and Wednesdays and Cobargo on Tuesdays and Thursdays.

1hr
1.5hr
2hr treatments available.

Happy Autumn 🍂

21/11/2023

✨🙌🏼✨A fun afternoon of exciting, dynamic and joyful expertly facilitated group drumming. River Rock is available this Sunday 26 Nov 3-5pm

$25

I have 12 drums available.
Please private message me if you’re interested and would like to book a drum/place.

🪘🥁😊

13/11/2023

Hello Community ~
I’m contemplating running weekly rhythm classes at River Rock in Bermagui.
In short my teaching style is focusing on rhythm as a therapeutic practice through the process of learning rhythmic sequences, styles and arrangements which helps to create new neuronal pathways by changing brain wave frequency.

I have been teaching along these lines for 25 years with multiple demographics over the years including youth in schools, team building, mental health, women in prison and indigenous youth in remote communities.

This post is about putting the feelers out to see if there is an interest and if so a Sunday or weekday after work hours.

Mixed gender… so all welcome.

Also considering running kids workshops over the summer holidays if there is interest.

Let me know what you think!
And thanks 🪘🙌🏼

24/05/2023

For the last open mic at River Rock this great group of women will show you what they’ve been drumming up!
A culmination of 5 months weekly lessons!
Come and warm your bones with a dance 💃🏽🕺🏽🙌🏼🪘

16/05/2023

01/05/2023

✨Practicing in a very beautiful healing room ✨
✨Lomi Lomi full body lymphatic drainage massage keeps the body in tune just like a well serviced vehicle. Your body is your soul vehicle.✨

✨Now offering >>
✨1hr stimulating, rejuvenating
✨1.5 hr Theraputic body flush
✨2hr deep Theraputic and Theta healing with sound bowl.