Mid Merry Yoga ૐ

Mid Merry Yoga ૐ Vinyasa Flow, Yin & Meditation Teacher △ Studio Classes at 2 Crispe Street Studio △ 500 Hr Think you can't make it in this world? Mid x

A desert, chai loving, wanderlusting gal, helping people cut shapes to their own bodies on and off their mats. Teaching an individual fusion of Vinyasa, therapeutics ( Yoga Medicine) and Meditation to lovers of movement and flow. Come move on your mat, and think again, you've got it all within in you and I'm here to take you through that journey.

“Have practises that keep you from losing your soul” as always 🩵Yoga~ the practice that’s helped me remember the most i...
11/04/2026

“Have practises that keep you from losing your soul” as always 🩵

Yoga~ the practice that’s helped me remember the most importance practice of all ~

Deep, joyful, connections with dear humans, with nature, with it all .

A few weeks on Bruny/ Lunawunna- alonnha.

🩵 ~ if you’re in need of some light, a soft place to land, son movement and practice to help you remember the practices that matter most , join me for slow flow yoga via livestream each week -

Link in bio to book as always🌱🌱🙏🏽🙏🏽🩵🩵

07/04/2026

Holding on to the light ~ a little check in, in this world is devastation and hopelessness & an update on why we- you/ me/ us - practice yoga , have a studio and lead retreats and also -

Here’s the retreat mid? 😂

Almost wasn’t going to post because all I saw was wrinkles on my face, flies all around me, blotchy skin and the rest - then I I remembered - I warned to connect with you all.

So here’s your update ~ life’s been bloody hard out here , isolation has been dark, lonely and felt like I’ve been swallowed whole sometimes.

I’ve lost my confidence and myself many times over and almost didn’t return to teaching.

It’s shown me, that quite simply, we are built for connection, to heal/ process/ laugh and cry. And without it , nothing much else matters.

Thank you 🩷for being my community, reminding me of my light , helping to keep it on when it faltered.

Does anyone want to retreat anymore ? I dunno - I really want to but we will see.

Get in touch if you do, get in Touch if you need a chat or a check in.

Sending desert light, spinnifex tipped sunsets and red desert sand to you all.

Big love ### mid

Some reminders from some of my most favourite artists / storytellers/ guides . .valeur Yes ~ I still practice yog...
23/03/2026

Some reminders from some of my most favourite artists / storytellers/ guides .

.valeur

Yes ~ I still practice yoga daily , yes I still teach yoga weekly livestream, yes I am still , somehow trying to figure out how to launch a yoga retreat amongst this world .

But here’s a few things to remember ~

We’re all we’ve got.

This planet is all we’ve got .

Sign those petitions . Support those politicians calling for tax on gas and big oil companies / ending logging/ protecting our environment and our people .

Support mutual aid , join a library , connect with someone on your street.

Build the communities we want to see and fight for those neighbours around you.

That is also yoga .

Big love ###

Life since The new year 🩵 mostly searing heat , dogs, chooks and sunrise walks. It’s been a long hot endless summer. A...
17/03/2026

Life since The new year 🩵 mostly searing heat , dogs, chooks and sunrise walks.

It’s been a long hot endless summer.

And I’ve been trying to launch a yoga retreat ~ but

The world is on fire and billionaires are ruining the earth for power and super yachts. And it’s breaking my heart and crushing mine and others dreams.

It can feel hopeless. To even feel joy or wish for a dream.

Each week I’ve been teaching one livestream class to a small group who show up each week - we donate a small amount to several families in 🍉🍉🍉.

It never seems enough - but still we keep showing up.

Small consistent acts of solidarity, compassion, hope, joy.

Let’s support each other instead of the billionaires ~ , support our small dreams, each others art, each others beautiful business. Grow food to share with neighbours, share resources/tools / cars /

Thi is yoga . This is compassion. This is community .

Big love to you all 🙏🏽🍉🙏🏽

Always was. Always will be. Credit to for this first slide. A day to reflect, listen and learn - reckoning with the de...
27/01/2026

Always was. Always will be.
Credit to for this first slide.

A day to reflect, listen and learn - reckoning with the deep, dark and brutal history of invasion. reflecting on systems of harm that continue to this day.

Every day - keep doing this work. Standing up for each other. Pay the rent.

🖤❤️💛

From our desert home to yours . Merry Christmas. I hope you’re safe and surrounded by people who make you feel loved and...
27/12/2025

From our desert home to yours . Merry Christmas.

I hope you’re safe and surrounded by people who make you feel loved and like sunshine.

I hope we remember the thread that holds us all together, That binds us as humans…

“The most philosophical act of resistance today is the stubborn, relentless, refusal to be Indifferent. The choice to keep your heart soft in a world thst profits from making it hard.”
Words by Miral Askar and thank you to for reading these words out loud.

Let’s fight the billionaires and not each other. For a better world.

Donate to mutual aid, check in on a neighbour or friend you haven’t seen, carry someone’s groceries, dance in the street with a strangers

✊🏽🌱🙏🏽

Always & forever. 🇵🇸🍉🇵🇸It’s all connected . It’s collective liberation for all. I get it- most of you follow for yoga, ...
20/12/2024

Always & forever. 🇵🇸🍉🇵🇸

It’s all connected . It’s collective liberation for all.

I get it- most of you follow for yoga, and you’re wondering where’s the yoga content? Where’s the classes? the retreats ? Why are you talking about Gaza , Palestine, congo, Sudan- why all this talk ?

Im no expert on yoga, I’ve not studied anywhere near enough philosophy or history to give a succinct and nuanced reflection on this - but here’s what I do know :

We’re hardwired for connection, we can’t make it out of this alone, we have to radically reimagine the type of world we want and we have to fight for it .

Our spiritual practice is not about self , it’s about remembering that there is no self, that all of us are selves - what happens to one happens to us all.

🇵🇸🍉🇵🇸

Cute things lately 💛You can still feel joy amongst the grief of a world that feels like it’s on fire .
17/12/2024

Cute things lately 💛

You can still feel joy amongst the grief of a world that feels like it’s on fire .

“No one is free until we are all free” ML King. Today and everyday I stand with Palestine. it’s End the occupation. It’...
29/11/2024

“No one is free until we are all free” ML King.

Today and everyday I stand with Palestine.

it’s End the occupation. It’s free Palestine 🇵🇸. Congo. Sudan. 🇭🇹 Haiti. It’s recognising that all of us are on stolen land.

It’s start the work of unravelling this world, that favours individualism over collective care And liberation.

We have to build the world we want to see And it starts small.

Let’s start taking care of each other and seeing ourselves in each other. 🇵🇸🇵🇸🇵🇸

Really not sure what to say. Except feel your grief/ rage/ anger/ hope/ fear - feel whatever you need to feel. Be human....
07/11/2024

Really not sure what to say. Except feel your grief/ rage/ anger/ hope/ fear - feel whatever you need to feel. Be human. Allow it .

Take care of yourself, find community, take care of each other.

Rest.

And when you’re ready - start building this new world .

Also yoga is helping, as are dog walks, cute flowers and texting friends.

People to follow who help inspire/ educate and give me hope are:

yoga.counselling




cargle

I love you Mparntwe 🇵🇸🍉🇵🇸
31/10/2024

I love you Mparntwe 🇵🇸🍉🇵🇸

Hey dad. 16 years ago today I said goodbye to you. I don’t know if you heard me when I told you I loved you. I miss all ...
15/09/2024

Hey dad.

16 years ago today I said goodbye to you.
I don’t know if you heard me when I told you I loved you.

I miss all the little things. I wish we could go waterskiing on the coorong, fishing all night, camping in the flinders, birdwatching on the lakes, one last bakery visit, one last dog walk.

I think I also must’ve got my Fashion sense from you ..especially my love of funky beanies/ hats and wool jumpers. And cool Haircuts of course

Love you dad. ❤️ always

Address

2 Crispe Street
Alice Springs, NT
0871

Opening Hours

Monday 7am - 7:45am
Wednesday 5:30pm - 6:45pm

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