Breathe Connect Heal

Breathe Connect Heal Pleiadian Transmission of Light
Codes of Light
1:1 and Collective Energy Transmissions of Light

16/04/2026

Inner child work and why it is important in our growth journey β™‘
Many years ago when I started my healing journey i found inner child work challenging. But with the right support I was able to recognize when my little girl was coming through in my adult life. Redesigning the old patters and working with inner child closely is really beneficial for the soul growth β™‘ I love my inner child so much β™‘ every night we take time to "sit on the beach, and watch out for dolphins 🐬 " it's the place in my heart where she lives β™‘ Full of light, magic and wonder β™‘
I follow the Dr. Nicole LePera for quite some time and got super excited when she published the book. Now that I have it in my hands I can dig deeper into this field and I can't wait β™‘

04/04/2026

Feeling the pull to share something with you β™‘
Here, i share a drop of what came through for me on my last trip to Philippines. I absolutely love freediving, and I love love the feeling of it ! But my body and my mind needs time to adapt to the idea of the depth ( over -10 m) and allowing myself to go "there" ..it's a super interesting journey that I can't wait to discover for myself ❀️

Be still darling ❀️ Mindful, easy to follow breathwork practice in a beautiful candle lit environment ❀️ Allow your brea...
30/03/2026

Be still darling ❀️
Mindful, easy to follow breathwork practice in a beautiful candle lit environment ❀️ Allow your breath to take you deeper into the space of stilness, profound space of recognising who you are , a space of non jugment but compassion and love. Jai Hahuman
All welcome , link in bio to book

PThe natural progression of lifeΒ isΒ growthβ€”but not always in the way we expect.Growth isn’t a straight line upward. It’s...
24/03/2026

PThe natural progression of lifeΒ isΒ growthβ€”but not always in the way we expect.

Growth isn’t a straight line upward. It’s cyclical, like tides moving with the oceanβ€”expanding, retreating, reshaping. Sometimes it looks like blooming, becoming more of who you are. Other times it looks like shedding, breaking open, or resting in stillness.

What we often call β€œstuck” is actually integration.
What feels like β€œfalling apart” can be reconfiguration.
And what seems like β€œnothing is happening” is often where the deepest growth is quietly taking root.

In nature, nothing rushes. A seed doesn’t question its timingβ€”it simply responds to the right conditions. You’re no different.

Growth asks for:

trust in unseen processes

patience with your own unfolding

and the willingness to let go of who you were, to become who you’re becoming

So yesβ€”life moves toward growth.
But growth includes softness, pauses, endings, and rebirth just as much as expansion.

π‘‡β„Žπ‘’π‘Ÿπ‘’ 𝑖𝑠 π‘œπ‘›π‘’ π‘€π‘Žπ‘¦ π‘œπ‘“ π‘π‘Ÿπ‘’π‘Žπ‘‘β„Žπ‘–π‘›π‘” π‘‘β„Žπ‘Žπ‘‘ 𝑖𝑠 π‘ β„Žπ‘Žπ‘šπ‘’π‘“π‘’π‘™ π‘Žπ‘›π‘‘ π‘π‘œπ‘›π‘ π‘‘π‘Ÿπ‘–π‘π‘‘π‘’π‘‘. π‘‡β„Žπ‘’π‘› π‘‘β„Žπ‘’π‘Ÿπ‘’β€™π‘  π‘Žπ‘›π‘œπ‘‘β„Žπ‘’π‘Ÿ π‘€π‘Žπ‘¦; π‘Ž π‘π‘Ÿπ‘’π‘Žπ‘‘β„Ž π‘œπ‘“ π‘™π‘œπ‘£π‘’ π‘‘β„Žπ‘Žπ‘‘ π‘‘π‘Žπ‘˜π‘’π‘  π‘¦π‘œ...
15/03/2026

π‘‡β„Žπ‘’π‘Ÿπ‘’ 𝑖𝑠 π‘œπ‘›π‘’ π‘€π‘Žπ‘¦ π‘œπ‘“ π‘π‘Ÿπ‘’π‘Žπ‘‘β„Žπ‘–π‘›π‘” π‘‘β„Žπ‘Žπ‘‘ 𝑖𝑠 π‘ β„Žπ‘Žπ‘šπ‘’π‘“π‘’π‘™ π‘Žπ‘›π‘‘ π‘π‘œπ‘›π‘ π‘‘π‘Ÿπ‘–π‘π‘‘π‘’π‘‘. π‘‡β„Žπ‘’π‘› π‘‘β„Žπ‘’π‘Ÿπ‘’β€™π‘  π‘Žπ‘›π‘œπ‘‘β„Žπ‘’π‘Ÿ π‘€π‘Žπ‘¦; π‘Ž π‘π‘Ÿπ‘’π‘Žπ‘‘β„Ž π‘œπ‘“ π‘™π‘œπ‘£π‘’ π‘‘β„Žπ‘Žπ‘‘ π‘‘π‘Žπ‘˜π‘’π‘  π‘¦π‘œπ‘’ π‘Žπ‘™π‘™ π‘‘β„Žπ‘’ π‘€π‘Žπ‘¦ π‘‘π‘œ 𝑖𝑛𝑓𝑖𝑛𝑖𝑑𝑦. – π‘…π‘’π‘šπ‘–
Out of country and felt called to catch this frame β™‘ feeling the energetic shifts all around me and within me.
energyalignment

In the stillness of my being and openness of my heart, I am always home ❀️   ~as always, full of light ✨️
07/03/2026

In the stillness of my being and openness of my heart, I am always home ❀️
~as always, full of light ✨️

Upcoming Sunday Workshop ✨️ This is a meaningful opportunity for self-inquiry, learning, and personal empowerment.Throug...
02/03/2026

Upcoming Sunday Workshop ✨️

This is a meaningful opportunity for self-inquiry, learning, and personal empowerment.

Through conscious breath and embodied awareness, you will be gently guided to reconnect with your inner landscape, cultivating balance, clarity, and presence from the inside out.

In our second week, we move into a gentle yet powerful Heart-Opening Breath Flow

This session is designed to soften protective layers around the heart and create space for expansion. Through intentional breath patterns, we allow stored emotions to move safely and naturally β€” without force, without overwhelm.

As the breath deepens, compassion awakens.
Connection restores.
The heart begins to feel spacious again.

This practice supports emotional release, self-trust, and a renewed sense of openness β€” helping you reconnect not only to others, but to yourself.

These practices weave together pranayama, kriya, mantra, and meditation, drawing from an authentic Ta***ic Himalayan Kundalini tradition, offering a sacred and transformative pathway back to your true essence.

Book here :

https://events.humanitix.com/breathe-7eg67cg5

After many gentle nudges from the universe, this beauty has finally come to life πŸ˜β˜†A beautiful, uplifting energy spray i...
13/02/2026

After many gentle nudges from the universe, this beauty has finally come to life 😍
β˜†
A beautiful, uplifting energy spray infused with sparkles ✨ of stardust, this sacred mist is designed to leave you feeling refreshed, cleansed, nourished, and deeply held in your true essence.
β˜†
More than just a spray, it’s a gentle invitation to pause, breathe, and return home to yourself β€” a reminder that no matter what life brings, you can always reconnect with your own Inner Light and open your heart β™₯️
β˜†
Made with deep love and clear intention, each bottle carries beautiful energy and light, sprinkled with stardust and infused with presence. A sacred little ritual in mist form β€” supporting your glow, your balance, and your soulful connection.
β˜†
Crafted with 100% pure essential oils of rose, rose myrtle, frankincense rose, and a grounding drop of patchouli, each ingredient has been carefully chosen to support heart-opening, emotional harmony, and gentle grounding.
β˜†
I’ve created 7 sprays for this first release, and I’m just waiting for the labels to arrive β€” You can simply pre order yours now $55.00 (plus postage)
grounded

This Sunday’s Sri Yantra practice will incorporate breathwork, mantra, and meditation techniques rooted in the ancient V...
02/02/2026

This Sunday’s Sri Yantra practice will incorporate breathwork, mantra, and meditation techniques rooted in the ancient Vedic Himalayan Kundalini tradition. I am in awe of how these practices have carried me for so many years, continually offering me the opportunity to return to myselfβ€”again and again. Infinite expansion. Infinite being

Therr are 3 Spaces left for Sunday workshop ❀️

Book here 》

https://events.humanitix.com/sri-yantra-practice

Continued from previous writings ~ By the end of those days, I began to understand something profound: the return to the...
12/11/2025

Continued from previous writings ~
By the end of those days, I began to understand something profound: the return to the heart is not a moment of perfection, nor a final arrival in the Light. It is the gentle, ongoing choice to see yourself fully β€” to honor your shadows as much as your radiance.
And in that full acceptance, a quiet kind of liberation arises. The heart, I realized, does not only shine. It holds space for the darkness and the light, and in that balance, it finds its true home.
When I arrived in Uluru, I was embraced by the heart of the land β€” a sacred community woven with ancient culture, language, and living energy. Surrounded by this deep wisdom, I was gently invited to release everything I thought I knew about energy and healing. I was asked to surrender β€” to let go completely β€” and, like a newborn child, open myself to the teachings of the land and the people.
In that openness, I began to listen differently. I learned to discern truth not from knowledge, but from the quiet whisper of intuition. Each moment became a teacher, each breath a reminder to trust the unseen guidance flowing through and around me...


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Coming back to the Heart ~ So there I was β€” for the third time (6.08.2022) β€” standing once again upon the red earth, gaz...
06/11/2025

Coming back to the Heart ~
So there I was β€” for the third time (6.08.2022) β€” standing once again upon the red earth, gazing out over the sacred landscape that had called me home so many times before. The vastness of it, the silence, the shimmering heat β€” it all felt like an embrace, a portal of Light and remembrance. Uluru was no longer just a place to me; it was home.
Yet almost immediately, I felt the presence of its counterpart β€” the unseen, shadowed side of the same truth. For we live in a realm of duality, and you can not truly know the Light without having met the dark.
And what a journey of learning that would be.
Even in the radiance of the desert sun, I could feel the shadows moving within me β€” old fears, buried grief, and patterns that had whispered their presence for decades. Standing on that sacred ground, I realized that Uluru was not here to simply show me beauty or light. It was here to reflect all of me back to myself.
The Light had always been patient, luminous, waiting for me to arrive. But the dark demanded recognition. It asked me to face the parts of myself I had tried to hide: the anger, the self-doubt, the moments when I had abandoned my own voice. And as I acknowledged them, the red earth seemed to pulse beneath my feet, as if it were breathing with me β€” a living reminder that shadow and light are not enemies, but dance partners in the evolution of the soul.
I spent hours walking the pathways around the Rock, letting the vast silence hold me. At times, tears flowed freely, not from sadness alone, but from the sheer relief of surrender β€” of finally allowing myself to feel the depth of life I had been avoiding. Every grain of sand, every whisper of wind, every crack in the stone felt alive with lessons, urging me to trust that even the dark had its purpose ~ to be continued

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