Yoga Motion Alice Springs & HypnoBirthing

16/01/2026

Ortho-Bionomy celebrates 50 years in the modern world, but stems from Osteopathy principles carried on from the mid 1880s by Dr A.T.Still.

A beautiful and gentle therapy that works on all levels of the body and also know to relax the mind. Come and explore how your body has the capacity for self-correction and healing in a gentle way. Direct message to Jo for a session 🙂

16/01/2026

Looking forward to this great opportunity to meet like minded people with the dynamics of Ortho-Bionomy: A healing modality that is so gentle XX

04/09/2025

This is a pic from my garden= HAPPINESS.
Have you stepped out in nature today? Breathe it in, feel it and notice the warmth of the sun, the smell of flowers and hear the buzz of busy happy bees! A great way to relax and simply 'BEE' 😄🌻🐝XX

02/09/2025

SO TRUE! Mums enjoy this transformative time by nurturing and growing your baby. Forty odd weeks of pregnancy seems like a long time, but before you know it your baby will be here in your arms. Celebrate every week of pregnancy with awe at all your body changes :) You are amazing!

02/09/2025

"Tnx Jo for seeing me at 34 wks of pregnancy. My feet feel amazing as though they have 'left my body'; so relaxed"
- Karen

02/09/2025

I enjoy witnessing the change in how couples view their birthing day in an informed, yet calm manner. Hearing their birthing stories are so empowering and I am so glad I have the opportunity to connect with couples on this deeper level, as they prepare for their special day- meeting their baby XX

22/08/2025

Pregnancy Yoga is a gentle way to release common pregnancy discomforts, promote relaxation, connect with your body/baby and meet other mums to be. Come and feel the benefits!

06/05/2025

Sometimes all that you need to do- Is be YOU! Bringing joy and making the world a lighter place Xx

02/04/2024

Happy to say: Pregnancy Yoga is on tomorrow :)

With any long weekend the idea of being out of sequence with our days can occur... and so we can not blame it on 'pregnancy brain' when we think it is a Monday- when it is a Tuesday. And more importantly it is a Wednesday tomorrow- meaning Pregnancy Yoga day.

It is great to hear from yoga mums that Wednesdays are their favourite day with Pregnancy Yoga being the highlight of their week. Thanks- I love connecting and supporting mums through their amazing pregnancy journey ❤️❤️❤️...See you tomorrow at 530pm :)

02/04/2024

With any long weekend the idea of being out of sequence with our days can occur... and so we can not blame it on 'pregnancy brain' when we think it is a Monday- when it is a Tuesday. And more importantly it is a Wednesday tomorrow- meaning Pregnancy Yoga day.

It is great to hear from yoga mums that Wednesdays are their favourite day with Pregnancy Yoga being the highlight of their week. Thanks- I love connecting and supporting mums through their amazing pregnancy journey ❤️❤️❤️...See you tomorrow at 530pm :)

07/03/2024

I really enjoyed watching this movie. There were many moments of joyful tears, as I watched the mothers birth at home. For some mothers it was a healing process.

Birth is always precious and sacred no matter how it occurs. But to see the joy in the mother as she gave birth in her natural and relaxed home environment was special. Thanks Leeanne, for bringing this movie to Alice.