The Healing Journey

30/01/2026

The ONLY Skill you NEED in the world of Artificial Intelligence

Why do high-IQ people often get stuck in their careers while others thrive? In 2026, raw intelligence is being replaced by AI, making Emotional Intelligence ...

28/01/2026

REFRAMING NEGATIVE SITUATION!
-Change your perception and you can change how the situation will impact you!

27/01/2026

~ nobody but only YOU can make yourself HAPPY! 💜💫

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27/01/2026

the IQ trap. 🧠⛓️
We’re taught that being “smart” is the ultimate flex. But for many, it’s the very thing keeping them stuck in cycles of anxiety and broken relationships.

Why? Because you can’t “logic” your way out of a feeling. Using IQ to solve an emotional problem is like using a calculator to write a poem—it’s the wrong tool for the job.
Are you an over-thinker or an over-feeler? Let’s talk in the comments. 👇

26/01/2026

- Practice here and now 🕊️

25/01/2026

• Your today was your FUTURE
yesterday and will be your PAST tomorrow!

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25/01/2026

We all hear “Stay Positive” whenever faced with negative emotions or circumstances, but is staying positive all the time actually a solution? 🤔
Psychologist explains what’s toxic positivity! - watch full podcast on my YouTube channel [link in bio]



[podcast clips, insta reels, fyp australia, instagram algorithm]

24/01/2026

- It matters, YOU matter! 💜💫

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24/01/2026

Un-learning negative thought patterns can be hard but it’s not impossible. Just as we learn to walk slowing by stumbling, falling but eventually we learn to walk then run. It works the same way.
Healing is your choice!



- mental health tips, awareness, algorithm, fyp, australia, explore, psychology facts, podcast, anxiety, recovery

23/01/2026

- understanding receiving and holding capacity of a person is also pivotal so we don’t overwhelm them! 💜💫

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22/01/2026

Not only do we smile when we feel happy, but smiling can make us feel happy, too.

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