What are the opening hours?

Monday 6am - 7am 6pm - 7pm Tuesday 6:15am - 7am Wednesday 9:30am - 10:45am 6:30pm - 7:30pm Thursday 6am - 7am 6:30pm - 7:30pm Saturday 7am - 9:45am

Humane Yoga

Creating more Relaxed Humans, one human at a time. Home of Mat Pilates, Moon Circles, Yang, Yin, Qi Gong & Restore yoga styles.

Humane Yoga’s aim is to create more relaxed humans, one human at a time. We believe the benefits of yoga assist everyone to reduce their stress and anxiety, clear their minds and find focus as well as a physically strong body. Yoga can be hard to maintain alone without the guidance of a skilled practitioner who can help you find what works best for your body. At Humane Yoga our experienced yogis help you to stretch, move, breath and laugh as you explore your practice. We also have a range of shorter easy to follow free classes online to support you when you can’t be with us in person. Head to https://linktr.ee/humane.yoga for your for all our offerings ��

13/04/2026

🌟 Qi Gong to Yin | Soulful Session with Robyn + Justin|
Sun, April 19 9:30 AM🌟

SOULFUL SESSION MAGIC ✨

Our monthly community class, an opportunity to experience the studio at a reduced price while reconnecting with yourself and others.

This April, Robyn and Justin will guide you through a gentle Qi Gong to Yin journey, designed to restore flow and create space for renewal.

We’ll begin with simple Qi Gong movements to awaken breath, circulation and energy through the body.

From there, you’ll gradually soften into supported Yin postures, allowing the nervous system to settle and the body to fully unwind.

Held within the New Moon energy, this practice offers a quiet reset… a moment to release what feels heavy and open to what is beginning to emerge.

Expect slow movement, grounding breath, spacious stillness and a calming soundscape woven throughout.

After class, stay for a chai tea, connect, soften and ease into the rest of your weekend together.

Suitable for all levels. Come as you are.

Reserve your place here - https://linktr.ee/humane.yoga

Humane Yoga

12/04/2026

The dark moon energy is here

A powerful moment to reset, reflect and reconnect with your inner spark. It’s the quiet before the ignition… an invitation to begin again, with intention.

If you’re feeling the pull to start fresh, this week offers two beautiful ways to lean in:

✨ Fire New Moon Circle (Thurs, 16 Apr) - step into the energy, set intentions and reconnect to what’s ready to rise

✨ Soulful Session - QiGong to Yin (Sun, 19 Apr) - a gentle, grounding energy reset with Robyn + Justin to begin your week feeling clear, calm and renewed

Class Line Up This Week:

Mon, April 13
6:00 AM – Yang with Max

Tues, April 14
6:15 AM – Sculpt (All Levels) with Max
6:00 PM – Yin with Robyn

Wed, April 15
6:15 AM – Strength Express (Progressive) with Jess
7:00 AM – Core and Calm (Beginners) with Jess

Thurs, April 16
6:00 AM – Yin and Yang with Max
6:30 PM – Fire New Moon Circle with Robyn

Sat, April 18
7:00 AM – Qi Gong with Justin
8:15 AM – Strength & Stretch with Robyn

Sun, April 19
9:30 AM - Qi Gong to Yin | Soulful Session with Robyn and Justin

Reserve your mat here - https://linktr.ee/humane.yoga

Humane Yoga

09/04/2026

This is exactly what we aim to create every single day — a space where you feel supported, welcomed, and encouraged no matter where you’re starting from.

Whether it’s your first class, your return after some time away, or you’re ready to deepen your practice, our community and teachers are here to meet you where you are.

If you’ve been thinking about giving it a go, consider this your invitation 😉

Contact us to see if we’re a good fit, bring a friend along for support, or jump into a month-long trial and experience it for yourself.

https://linktr.ee/humane.yoga

Humane Yoga

07/04/2026

Beautiful sessions are happening this month! Here’s the lowdown….

We’ve refreshed the timetable introduced a brand new Wednesday morning class with Jess!

A 40-min progressive Pilates class designed to get you over that midweek hump feeling stronger, more energised, and ready to go.

Alongside our classes, we’ve also curated a series of beautiful Restore + Soulful Sessions with Justin & Robyn to help you slow down, reset, and reconnect.

Mark these dates in your diary and jump into our app or website to book your mat:

Thu, Apr 16
🔥 Fire New Moon Circle with Robyn

Sun, Apr 19
🌿 Qi Gong to Yin | Soulful Session with Robyn & Justin

Fri, Apr 24
✨ Renew — First Quarter Moon Restore
A nourishing evening of breath, sound & deep rest with Robyn & Justin

Thu, Apr 30
💧 Water Full Moon Circle with Robyn

Whether you’re looking to build strength, find stillness, or do a little of both — there’s something here for you.

Ready to move, reset, and realign?
Join us in class - https://linktr.ee/humane.yoga

Humane Yoga

05/04/2026

We’re back on Tuesday kicking things off strong with Sculpt! The perfect way to ease back into your routine 😍

Here’s what’s on this week:

Tuesday, April 7
6:15 AM – Sculpt (All Levels) with Robyn
6:00 PM – Yin with Robyn

Wednesday, April 8
6:15 AM – Strength Express (Progressive) with Jess
7:00 AM – Core & Calm (Beginners) with Jess

Saturday, April 11
7:00 AM – Qi Gong with Robyn
8:15 AM – Strength & Stretch with Robyn

Ready to get back into a routine?
✨ Jump into a class with us — we’ve got something for everyone or reserve your mat here https://linktr.ee/humane.yoga

Humane Yoga

02/04/2026

Happy Easter!

Wishing you a wonderful long weekend filled with rest, good company, and a little time to recharge.

We’ll see you back on the mat Tuesday for Sculpt.

✨ Enjoy the long weekend and we’ll see you soon!

Humane Yoga

31/03/2026

✨ Last chance to jump into a class before the weekend!

Join us tomorrow and create a little space for yourself before the week wraps up.

6am - Yin + Yang with Max
A balanced practice to move, strengthen, and reset.

🌕 6:30pm - Air Full Moon Air Circle with Robyn
An opportunity to slow down, reflect, and connect under the full moon energy.

✨ Find space for yourself before the weekend with us. Book via https://linktr.ee/humane.yoga

Humane Yoga

28/03/2026

It’s a short week with Easter already coming at us, and there’s plenty of big energy around as we gallop toward the full moon.

This is the perfect time to shred the excess and come back to balance on the mat.

We’ll be closing the studio over the Easter weekend, so join us for our NEW Strength Express class on Wednesday morning and an Air Full Moon Circle to close out the week together before the break.

✨ Find your spot on the mat.

This Week’s Classes

Mon, Mar 30
6:00 AM – Yang with Max

Tue, Mar 31
6:15 AM – Sculpt (All Levels) with Max
6:00 PM – Yin with Anjie

Wed, Apr 1
🤩6:15AM - NEW CLASS Strength Express (Progressive) with Jess🤩
7:00 AM – Core & Calm (Beginners) with Jess

Thu, Apr 2
6:00 AM – Yang + Yin with Max

Reserve your mat here: https://linktr.ee/humane.yoga

Humane Yoga

25/03/2026

We’re so grateful for the beautiful community that continues to grow around this space. 💛

If you’ve been curious about joining us, this could be your sign.

✨Comment NICE and we’ll DM you to see if we’re a good fit, or send you details on how to bring a friend, or jump into a month-long trial.

Humane Yoga

23/03/2026

New Class Coming Soon!

Strength Express with Jess is arriving on Wednesday mornings this April.

A focused session designed to build strength, improve stability, and energise your midweek routine — perfect if you're looking for an efficient, effective workout.

Short, strong, and powerful.

Save the date — starting this April.

More details coming soon.

Humane Yoga

21/03/2026

🔥 Happy Fire Season!

A time for new energy, fresh starts, and new stories.
If you’ve been waiting for the right moment to begin (or begin again), this is it.

This Week’s Classes

Mon, March 23
6:00 AM – Yang with Max

Tue, March 24
6:15 AM – Sculpt (All Levels) with Max
6:00 PM – Yin with Anjie

Wed, March 25
7:00 AM – Core & Calm (Beginners) with Jess

Thu, March 26
6:00 AM – Yin & Yang with Max

Sat, March 28
7:00 AM – Qi Gong with Robyn
8:15 AM – Strength & Stretch with Robyn

Kick off with one of our trial passes or come along to a class this week.

Start something new with us this week.

Comment NEW for our trial passes and timetable link!

Humane Yoga

17/03/2026

🌑✨ A Quiet Week. A Powerful Shift. ✨🌑

There’s no moon circle this week.

Instead, we’re gathering more intimately for our Retreat Afternoon — an intentional space to move, reflect and honour the seasonal shift together.

As the energy turns and a new cycle begins, this is your invitation to pause.
To reconnect.
To realign.

Expect:
• Grounded, mindful movement
• A seasonal circle to honour the transition
• Nourishing food to warm and restore
• Soothing restorative and live sound bath to integrate new intentions
• Space held within a vibrant, supportive community

This is about stepping away from the noise and landing back in yourself.

Comment RETREAT for more details

Humane Yoga

Address

Shop 38B, 8-20 Robertson Street (Alstonville Plaza/opposite The Post Office)
Alstonville, NSW
2477

Opening Hours

Monday	6am - 7am
	6pm - 7pm
Tuesday	6:15am - 7am
Wednesday	9:30am - 10:45am
	6:30pm - 7:30pm
Thursday	6am - 7am
	6:30pm - 7:30pm
Saturday	7am - 9:45am

Telephone

+61484113526

Website

https://linktr.ee/humane.yoga

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