Vitality and Wellness Centre

Vitality and Wellness Centre Natural Medicine, Alternative Healthcare Services, Naturopathic & Nutritional Products. Living a healthy life has so many benefits, no matter what your age.

The Vitality & Wellness Centre is both an online and clinic based business founded by Greg Newson. Greg is a Naturopath, Nutritionist, Herbalist and Health Enthusiast that is passionate about wellness and dedicated in educating people of the enormous potential of natural medicine....it will definitely change your life for the better! Our goal is to assist people in achieving wellness in their lives through natural medicine. We welcome you to join our community and share your journey and or insights into health and wellness.

🌿 Feeling Tired But Struggling To Switch Off?If you’re running on caffeine and willpower just to get through the day, yo...
30/10/2025

🌿 Feeling Tired But Struggling To Switch Off?

If you’re running on caffeine and willpower just to get through the day, your adrenal glands might be asking for support.

The NatroVital Adrenal Health Collection is your natural ally for calm energy, sharper focus, and renewed vitality — without the crash.

💚 Herbal and nutritional support to:
✨ Rebuild stamina and resilience
✨ Calm the mind and ease tension
✨ Support deep, restorative sleep
✨ Nourish your body from within

It’s time to restore balance and reclaim your natural energy — one calm breath at a time.

🔗 Learn more: natrovital.com/collections/adrenal-health

When the body whispers, listen. Fatigue, tension, or overwhelm are just signals asking for balance.Refill your cup with ...
29/10/2025

When the body whispers, listen. Fatigue, tension, or overwhelm are just signals asking for balance.

Refill your cup with whole foods, rest, herbs, and quiet moments — your wellbeing depends on it. 🌱

Tired, restless, craving salt? What’s going on with your adrenals…If you’re feeling flat, wired at night, or constantly ...
27/10/2025

Tired, restless, craving salt? What’s going on with your adrenals…

If you’re feeling flat, wired at night, or constantly reaching for caffeine or salty snacks, it could be your adrenal glands crying out for support.

These two tiny glands sit above your kidneys, but they have a big job — managing your stress response, energy, blood pressure, sleep and mood. When life keeps you in “go mode” for too long — early mornings, late nights, endless to-do lists — your adrenals can burn out.

In our latest article, we dive into:
🌿 The hidden signs of adrenal fatigue
☕ How caffeine and sugar borrow energy you don’t really have
💤 Why good sleep is the best adrenal medicine
💪 How herbs and nutrients can help you recover naturally

Your adrenals have been working overtime to keep you going. Maybe it’s time to return the favour.

👉 Read the full blog here: https://natrovital.com/blogs/news/tired-restless-craving-salt-what-s-going-on-with-your-adrenals

Feeling flat, restless or craving salt? Learn how your adrenals control energy, stress and sleep — and what you can do naturally to help them recover.

Address

100 Main Street
Alstonville, NSW
2477

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+61266225194

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Our Story

The Vitality & Wellness Centre is both an online and clinic based business founded by Greg Newson. Greg is a Naturopath, Nutritionist, Herbalist and Health Enthusiast that is passionate about wellness and dedicated in educating people of the enormous potential of natural medicine....it will definitely change your life for the better!

Our goal is to assist people in achieving wellness in their lives through natural medicine. We offer alternative health information, Naturopathic Consultations in clinic or via skype or telephone, alternative healthcare products, treatment plans and health test kits.

We’d love you to join our community and stay in touch. Please also contact us if you would like assistance with your health or the health of your loved ones.

Wishing you great health and happiness!