Happy Mountain

31/05/2026

🌿 Monday Evening Embodied Flow 🌿

Join Sara for a beautiful Monday evening practice designed to help you unwind, reconnect, and ease into the week ahead.

This gentle flow combines mindful movement, breath awareness, mobility, and a little strength, leaving you feeling grounded, refreshed, and more at home in your body.

Suitable for all levels.

🕕 Mondays | 6:00- 7:00pm
📍 Happy Mountain Yoga Studio
🪾 Casual class $25
🪾 Attend both Monday Flow and Thursday Yin for $40

All welcome. We'd love to see you on the mat.

27/05/2026

Tonight 6.30!! 💛💛

Guided breathwork for a busy mind. Weekly in-person sessions in the Northern Rivers, NSW.

27/05/2026

🌙 Thursday Evening Yin with Sara
📍 Happy Mountain Yoga Studio
🕕 6:00pm - 7:15pm

Join Sara for a gentle evening of yin yoga, nervous system nourishment, grounding breath, and deep rest ✨

This week’s practice will focus on softening tension held in the body and allowing space to fully slow down after the week.

Suitable for all levels - no experience needed 🧡

$25 casual
or $40 if also joining Monday Somatic Flow this week

Loyalty passes available too - attend 10 classes and receive your 10th free 🌿

24/05/2026

Join Sara this Monday evening at Happy Mountain Yoga for a beautiful Somatic Flow class 🌿

A gentle and grounding practice weaving together mindful movement, breath, stretching, and nervous system support - designed to help you soften into the week ahead feeling more connected, calm, and restored.

🕕 Monday | 6pm - 7pm
🍂 $25 casual
🍂 Or $40 for two classes this week if also joining Thursday Yin or Friday Unbound Somatic Dance

Everyone so welcome. 🧡

24/05/2026

Take time out for you this Sunday with a Deep Sound Immersion at Happy Mountain in Wollongbar. Enjoy the deep relaxation and stress release of vibrational instruments and let your nervous system renew.
https://events.humanitix.com/happy-mountain-community-sound-journey-april-2023


For this Sunday's Sound Immersion 😊🙏

Get tickets on Humanitix - Happy Mountain Deep Sound Immersion hosted by Siri Shakti Yoga Sound. HAPPY MOUNTAIN, warehouse 3/53/62 Simpson Ave, Wollongbar NSW 2477, Australia. Dates from Sunday 2nd April 2023. Find event information.

21/05/2026

✨ YIN YOGA TONIGHT at Happy Mountain Yoga Studio ✨

Join Sara this evening from 6:00 - 7:15pm for a beautiful grounding Yin Yoga practice 🌙

A nourishing class designed to help you slow down, soften tension, and reconnect with yourself through: 🌿 long supported stretches
🌿 breath + meditation
🌿 nervous system rest
🌿 guided relaxation

Perfect for all levels, including beginners.

$25 casual
or $40 if you also attended Monday evening Flow this week ✨

Walk-ins warmly welcome x

17/05/2026

Monday Somatic Flow at Happy Mountain Yoga Studio 🌙

Join Sara for a gentle evening of mindful movement, grounding flow, breath, and nervous system support.

A beautiful space to soften, reconnect with your body, and begin the week feeling more calm, centred, and supported.

✨ All levels welcome
✨ Gentle + grounding
✨ Walk-ins welcome

MONDAYS
🕕 6:00 - 7:00 pm
📍 Happy Mountain Yoga Studio, Wollongbar

💫 $25 casual
💫 $40 if also joining Thursday Yin

Come exactly as you are 🧡

15/05/2026

FLOW..Qigong, Hatha yoga, Music, Relaxation
Tomorrow (Sat 8.30am)
Hope to see you soon!
💛💛💛

13/05/2026

🌑 YIN YOGA THIS THURSDAY AT HAPPY MOUNTAIN 🌿

Join Sara for a deeply grounding and nourishing Yin Yoga practice inspired by this week’s Ta**us Super New Moon energy.

This gentle evening class is designed to support the nervous system, release tension from the body, and create space to slow down, soften, and reconnect.

Expect long-held yin shapes, beautiful stillness, guided meditation, and deep rest.

✨ Thursday | 6:00 - 7:15pm
📍 Happy Mountain Yoga Studio, Wollongbar
💫 $25 casual
💫 $40 if also joining Monday Embodied Flow

Everything provided 🙏

All levels so welcome.

11/05/2026

Tomorrow night (Wed 13th)! 💛💛💛