Happy Mountain

Happy Mountain Happy Mountain is a yoga studio where members of the community come together to find balance and wellness of the whole Self.

A peaceful haven to connect with one another, and within; to experience strength, empowerment, resilience, and inner peace. We offer Flow..(based on qigong, tai chi, yoga, pilates, to music), Yin Yoga, Dancing in the dark, Silent Meditation Sitting, Online Zoom class, Private classes, Reiki, QYM (qigong, yin, meditation) class, Pranayama classes.

Exciting news! Breathwork with Max Latimer coming to Happy Mountain! I recently attended two of Max’s group sessions at ...
09/04/2026

Exciting news! Breathwork with Max Latimer coming to Happy Mountain! I recently attended two of Max’s group sessions at Maclean’s Ridges. I initially went without knowing exactly what the class entailed (besides breathing exercises), but it felt right and good to be doing something new and different for myself.
What a beautiful experience from the moment I walked in. I can tell you I was feeling a lot of gratitude throughout the session, and I still am. I believe that the space and the practice that Max provides is powerful, yet gentle. I don’t want to tell you much more, I want you to experience it for yourself.
I really hope to see you there on the 29th April. Please Book for this FREE Introduction!
Let me know if you have any questions 🦋

Most people leave calmer and clearer than they arrived. A free, one-off breathwork session with Max Latimer. 30 spots. No experience required.

30/03/2026

All classes (except Mon 6th April @ 6pm) are ON over the Easter weekend!
Have a Happy Easter everyone 🩵🩵🩵

Coming up this Sunday, 22 March, Heidi will be at Happy Mountain Yoga in Wollongbar to share a deeply relaxing sound jou...
20/03/2026

Coming up this Sunday, 22 March, Heidi will be at Happy Mountain Yoga in Wollongbar to share a deeply relaxing sound journey. If you've been feeling tired, stressed or down, this could be just what you need to let go of stress and lift your spirits. Join in from 1pm to relax, release and renew your nervous system.
https://events.humanitix.com/happy-mountain-community-sound-journey-april-2023

Get tickets on Humanitix - Happy Mountain Deep Sound Immersion hosted by Siri Shakti Yoga Sound. HAPPY MOUNTAIN, warehouse 3/53/62 Simpson Ave, Wollongbar NSW 2477, Australia. Dates from Sunday 2nd April 2023. Find event information.

17/02/2026

Get tickets on Humanitix - Happy Mountain Deep Sound Immersion hosted by Siri Shakti Yoga Sound. HAPPY MOUNTAIN, warehouse 3/53/62 Simpson Ave, Wollongbar NSW 2477, Australia. Dates from Sunday 2nd April 2023. Find event information.

10/02/2026

Sara Gaertner teaching YIN yoga this Thursday at 9.30am 🩷

09/02/2026

My beautiful mum is in hospital this week and I’ll be there too. Thankyou Hannah for covering the Flow classes, and Sara, Yin on Tues at 6pm.
Thurs Yin is cancelled.
Thankyou for all your thoughts and prayers ♥️

Wonderful offerings from Sara Gaertner 🧡🧡🧡
03/02/2026

Wonderful offerings from Sara Gaertner 🧡🧡🧡

03/02/2026

Yin yoga tonight 6pm
Thurs 9.30am & 6pm
Tonight: “Samtosha”
Complete Contentment ♥️

03/02/2026

Lately, I’ve been noticing how many of us are carrying so much in our bodies - tension, emotion, restlessness, fatigue - without many places to let it move.

On Full Moon Friday evenings, I’m holding somatic dance as a gentle space to soften out of the head and back into the body. No choreography. No performance. Just guided movement, music, breath, and permission to move exactly as you are.

We’ll dance for around 30 minutes, followed by 30 minutes of womb-centred grounding and integration, so you leave feeling settled, spacious, and more at home in yourself.

This is for you if you’re feeling:
• tight, wired, or heavy
• disconnected from your body
• craving release without having to “do” or explain anything

You’re so welcome to come exactly as you are, Love 🌿

All details and bookings are here:
👉 https://www.wombandwild.com.au/calendar

Winner! 🤗
06/01/2026

Winner! 🤗

This Friday with Sara 🩵🩵🩵
05/01/2026

This Friday with Sara 🩵🩵🩵

30/12/2025

End of the year, Letting Go
Yin class tonight
6pm
May you feel clear, calm and connected as we move into the New Year 💛💛💛

Address

Warehouse 3, 58-62 Simpson Avenue, Wollongbar
Alstonville, NSW
2477

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:30pm - 8pm
Wednesday 9am - 10:30am
Thursday 9am - 7:15pm
Friday 9am - 10:30am
Saturday 9am - 10:45am

Telephone

+61431187387

Website

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Our Story

Welcome to Happy Mountain, situated in a cosy room in Wollongbar. This is a space for the community to come together with a focus on the wellbeing of body, mind, and soul. Classes include Happy Mountain Flow, Yin Yoga, Grounded Yoga, and Beginner’s Yoga. Currently offering some online classes. Sacred Sound Immersion held on the full moon each month. This year, 2020, we celebrate 20 years of classes in Alstonville. Our intention is to keep learning and growing, providing everyone with a safe and comfortable place to recharge, let go, and relax. We look forward to connecting with you. For more information please go to our website www.happymountain.com.au.