27/05/2026
Let’s celebrate what success can look like from the Sunrise Sunset Challenge.
This is Ross.
Ross comes to us after years of FIFO work in the mines, operating highly specialised technical machinery — one of only a handful of people in Australia who does what he does at that level. I share this because Ross carries a mindset that reflects the world he’s worked in: disciplined, practical, focused, and someone who simply gets things done.
He’s recently retired and made the decision to finally bring the same level of commitment into his health and quality of life — something that had taken a back seat for many years while work came first.
Ross is the definition of practical. No fuss. No excuses. Just get in there and have a go.
What stands out most though, is his attitude. Ross always leads with positivity. Every “How are you?” is answered with:
“Great. Life is awesome.”
He genuinely sees the world through a different lens, and you feel better after talking to him. His words elevate people around him.
Over the years, I had tried to help Ross with his health journey, but work understandably outweighed everything else. This time feels different. This time he’s all in.
He’s given up smoking.
No drinking.
He’s shown up consistently to classes and pushed himself outside his comfort zone.
During this challenge, Ross strained his hamstring — but even that didn’t stop him. He simply adjusted and committed to walking instead.
That attitude is inspiring.
Ross, it has been incredible watching you transition into this next chapter of life — choosing to prioritise your health, your energy, and your wellbeing.
Thank you for being such an important part of this challenge and such a valued part of our community. We’re proud of you mate.
