Meadows Life Chiropractic Health & Wellness Centre

Meadows Life Chiropractic Health & Wellness Centre Discover, Achieve and Enhance Your Optimum Health Potential through gentle Chiropractic care.

Biohacking with the Infrared saunaHere are 6 ways that using an Infrared sauna helps to biohack your system to create a ...
10/03/2026

Biohacking with the Infrared sauna

Here are 6 ways that using an Infrared sauna helps to biohack your system to create a better version of you!

πŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ Meadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒ Wednesday, 4th March 2026Cooler but humid conditions made it enjoyable for ton...
09/03/2026

πŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ Meadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒ
Wednesday, 4th March 2026

Cooler but humid conditions made it enjoyable for tonight's run. It's great to see Daniel jump back into our small group.

NOTE: No Run Club this Wednesday, 11th March 2026 due to other commitments.

We will be back on Wednesday, 18th March. Meet at 7.15pm for a 7.30pm start at 31 Central Avenue, Altona Meadows 3028.

Come join us! "Meet Faces, Ignore Paces!"

πŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ Meadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒ Wednesday, 4th February 2026Another run to the 100 Steps in the bag and we’re ...
04/02/2026

πŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ Meadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒ
Wednesday, 4th February 2026

Another run to the 100 Steps in the bag and we’re getting into the rhythm of this weekly group run.

Yes, running alone is liberating but being with a group makes it even better!

If you’re wanting to join a small group of keen runners and you’re around Altona Meadows, come join us! It’s free, without commitment and fun!

Come join us!

πŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ Meadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒ A cooler Wednesday evening compared to yesterday's scorching heat!A group of 6...
03/02/2026

πŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ Meadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒ
A cooler Wednesday evening compared to yesterday's scorching heat!

A group of 6 came together to run to the 100 Steps of Federation.

The paces (not that they matter) were: 6m/km, 7m30s/km and 8m40s/km. If you run within these paces, then we'd like to see you there. We like to have fun and we love to run with people.

We'll be running again next Wednesday, 4th February 2026, and every Wednesday. We meet at 7.15pm to start running by 7.30pm.

It's a FREE public event and all ages and running capabilities are welcome!

πŸ“Where: Meadows Life Chiropractic Health & Wellness Centre, 31 Central Avenue, Altona Meadows. The first house next to Aldi at Central Square!
πŸ•– When: Meet at 7.15pm for warm-up, then head off at 7.30pm towards 100 Steps of Federation.

QUESTION: Do I need to sign up anywhere or book?
Answer: No, just rock up with your running gear and let's go!

πŸƒβ€β™‚οΈπŸƒβ€β™€οΈMeadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈA wonderful run was had by all attendees at tonight's Run Club and we are slowly g...
22/01/2026

πŸƒβ€β™‚οΈπŸƒβ€β™€οΈMeadows Life Run Club πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

A wonderful run was had by all attendees at tonight's Run Club and we are slowly growing our tough, fun-loving group!

The conditions were cooler last night than it was earlier in the day and it even threatened to rain. Thankfully, we were all done and dusted before the first droplet.

Fitness is the goal and we achieve it through putting in the work. What better way to lighten the load than to run with a group!

If you've been meaning to get running and want to be among some enthusiastic people, this is the group for you!

We meet at 7.15pm for warm-ups before we head off at 7.30pm, every Wednesday! We will be at Meadows Life Chiropractic Health & Wellness Centre, 31 Central Avenue, Altona Meadows!

We welcome anyone and everyone who is keen to run and have some fun! This is a public event and it is absolutely FREE. We run in groups depending on our pace and we keep it light and fun.

See you there!

Beautiful weather last Wednesday for the first Run Club for 2026!Looking forward to seeing more of you out there!This We...
20/01/2026

Beautiful weather last Wednesday for the first Run Club for 2026!

Looking forward to seeing more of you out there!

This Wednesday, we’re meeting at 7.15pm for a 7.30pm start at:
πŸ“ Meadows Life Chiropractic Health & Wellness Centre
31 Central Avenue, Altona Meadows 3028

See you there!

14/01/2026

πŸƒπŸ½ RUN CLUB πŸƒπŸ½
Meadows Life Chiropractic Health & Wellness Centre
Wednesday Nights 7:15pm!

LET’S GO πŸ’₯

Address

31 Central Avenue
Altona Meadows, VIC
3028

Opening Hours

Monday 9am - 7pm
Tuesday 12pm - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 12pm

Telephone

+61393158888

Alerts

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