16/12/2025
We donโt wait until our car breaks down to service it, so why do we treat our bodies any differently? ๐
๐๐๐ฆ๐๐๐ข๐๐ฅ ๐ฆ๐๐ฌ๐ฌ๐๐ ๐ ๐ข๐ฌ๐งโ๐ญ ๐๐๐จ๐ฎ๐ญ ๐ฉ๐๐ฆ๐ฉ๐๐ซ๐ข๐ง๐ , ๐ข๐ญโ๐ฌ ๐๐๐จ๐ฎ๐ญ ๐ฉ๐ซ๐๐ฏ๐๐ง๐ญ๐๐ญ๐ข๐ฏ๐. Keeping your body functioning, moving well, and staying out of pain.
Hereโs why it matters:
๐๐๐๐ฎ๐๐๐ฌ ๐ฆ๐ฎ๐ฌ๐๐ฅ๐ ๐ญ๐๐ง๐ฌ๐ข๐จ๐ง & ๐จ๐ฏ๐๐ซ๐ฅ๐จ๐๐
Training, sitting, stress and repetitive work all load tissues. Massage can reduce excessive tone and restores normal muscle function.
๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐๐ฌ ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ & ๐ฆ๐จ๐๐ข๐ฅ๐ข๐ญ๐ฒ
Tight or overworked muscles restrict how joints move. Regular treatment helps you move more freely and efficiently.
๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ซ๐๐๐จ๐ฏ๐๐ซ๐ฒ & ๐ฉ๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐
Better circulation = improved recovery between sessions. This means less soreness, better output, and more consistency in training and life.
๐๐๐ฅ๐ฉ๐ฌ ๐ฉ๐ซ๐๐ฏ๐๐ง๐ญ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐๐ฌ ๐๐๐๐จ๐ซ๐ ๐ญ๐ก๐๐ฒ ๐ก๐๐ฉ๐ฉ๐๐ง
We often pick up early warning signs, areas of restriction, imbalance or overuse, before they become pain or injury.
๐๐๐ง๐๐ ๐๐ฌ ๐ฉ๐๐ข๐ง, ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ
Remedial massage targets the cause of discomfort, not just where it hurts, helping you stay active rather than sidelined.
๐๐๐ ๐ฎ๐ฅ๐๐ญ๐๐ฌ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ & ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ ๐ฅ๐จ๐๐
Chronic tension isnโt just physical. Massage supports your nervous system, helping your body down-regulate and recover.
Think of remedial massage as:
โ๏ธ preventative care
โ๏ธ recovery support
โ๏ธ movement maintenance
โ๏ธ long-term body management
Because your body works hard for you, it deserves regular maintenance too.
๐๏ธ Book your next remedial massage before your body forces you to.
๐๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ ๐๐ฉ๐ถ๐ณ๐ด๐ฅ๐ข๐บ๐ด
