Altona Acupuncture- Aleisha Rasheed

22/09/2025

Meet Dr. Kim Mitchell 👋 Our newest Doctor of Chinese medicine, joining the clinic in just two weeks.
Kim has a background in rehab and allied health and she blends acupuncture, herbs, bodywork, nutrition and movement to help you create lasting change.

Kim has a passion for working with women's health, pain, stress and digestion.

You can book in with Kim now!
Wednesday 2pm- 8pm
Saturday 10am- 2pm

Welcome to Altona Dr.Kim!

01/09/2025

Aleisha 👱‍♀️
Monday 12pm- 8pm
Tuesday 11am- 7pm
Thursday 9.30am - 2.30pm
Friday 9.30am- 5pm
Every second saturday 10am- 2pm

Jess 👩
Wednesday 8am - 1pm
Thursday 2pm - 7pm

12/08/2025

Tomorrow is Dr.Giulia's last day at Altona Acupuncture. Giulia has been a wonderful support for her patients and a bright shining presence in the clinic. Personally, I have loved working with Giulia and sharing our passion for classical acupuncture. Giulia is jetting off with a sense of adventure, and we all wish her the very best and can't wait to hear what she gets up to next. Thank you for your dedication to your Altona Acupuncture patients Giuls, we'll all miss you 🩷

Giulia has had a cancellation at 2pm tomorrow if you would like to take the opportunity to see her one last time.

12/08/2025

Can you think of any others?

31/07/2025

This is why I ask you "where in your body do you feel your emotions"👆 Where you're feeling it can guide my treatment. According to TCM, balancing the meridians can help balance the enotions.The lung meridian can help with grief, the spleen meridian can help with overthinking. Releasing certain muscles can help to release emotions. The neck and hips are notorious emotional storing houses. In Chinese medicine, feelings, thoughts and emotions can't be separated from the body.

31/07/2025

11/06/2025

PCOS is not just a hormonal issue, it's a pattern of imbalances in your digestion, metabolism and internal energy.

When kidney yang (your metabolic fire) is low and your spleen (your digestive strength) is overwhelmed, dampness builds up. This can lead to irregular cycles, acne, weight gain, and ovulation issues.

Healing starts with supporting kidney yang, strengthening digestion and moving stuck energy.

Your body knows how to heal. It just needs the right support.

08/01/2025

Wednesdays are back at Altona Acupuncture! Dr Suzi and Dr Jess are passionate about helping people with their hormonal health, skin conditions and gut health. Book now with the Linkin bio or call 9315 9196

05/01/2025

January 6th we are back in the clinic and looking forward to seeing you again. Follow the Linkin bio to make a booking or call the clinic on 9315 9196.
See you soon!

23/12/2024

The holidays are here, and it’s time to feel GOOD!

The best way to get started on a journey of good health is with small steps doing the things that make you smile. Maybe it’s a brisk walk, a beach swim with friends (these two are my sisters ❤️), or just getting to bed a little earlier with a cup of tea and a good book.

It's the little things that can make a huge difference in the long run. What's your summer health goal?