JM Fitness and Wellness

JM Fitness and Wellness Personal Trainer • Group Training • Online Coaching

Good luck to  at Hattah this weekend!!!She's already done an amazing job this year topping it with a 2nd place finish at...
13/07/2025

Good luck to at Hattah this weekend!!!
She's already done an amazing job this year topping it with a 2nd place finish at Finke Desert Race.🥈
Bring it home!! 🙌

Best of luck to  and all the ladies racing at Finke this weekend!!Enjoy the ride 💪🙌
08/06/2024

Best of luck to and all the ladies racing at Finke this weekend!!
Enjoy the ride 💪🙌

✨️ EXCITING NEWS!! ✨️ Thrilled to finally announce, as of last month, I'm now a qualified Nutritionist and Sports Nutrit...
27/05/2024

✨️ EXCITING NEWS!! ✨️

Thrilled to finally announce, as of last month, I'm now a qualified Nutritionist and Sports Nutrition Coach! 🎉💪🍎

As a Personal Trainer, my priority is to be able to help my clients achieve their fitness and wellness goals. Well, nutrition is a huge part of that, and as a PT, there's only a limited amount of advice I can give when it comes to food. So, I decided to take the plunge and get certified!

Starting from the 1st June, I'll be offering nutrition consultations where we can work together to reach your goals by:

🍓 Creating customised Meal Plans
🎯 Setting daily Marconutrient targets
💪 Nutrition advice for Sports performance
🍽 Review and modify current intake and habits
✅️ Habit tasking, tips and advice

Let me know if you're interested! I'm excited to help you on your journey to better health and fitness! ✨️

✨️True Grit 2024✨️ 10km and 30 plus obstacles....Had an absolute blast with these legends a few weeks ago!! Looking forw...
13/05/2024

✨️True Grit 2024✨️
10km and 30 plus obstacles....Had an absolute blast with these legends a few weeks ago!!
Looking forward to next year 🙌

Address

Angaston, SA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 7am - 12pm

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