The Centre of Ki

25/02/2026

Delighted to be offering a Natural Skin Care and Face Yoga experience with Carmen from on Sunday 15 March.

Indulge your senses and delight in the Vasse Virgin skin care range, learn about your skin care needs, and experience the nourishing and rejuvenating practice of Face Yoga that will help soften lines and wrinkles and make your face glow.

Tickets are on sale now. Places are limited.
Link in bio or go to https://subscribepage.io/skin-care-face-yoga

25/02/2026

Delighted to be offering a Natural Skin Care and Face Yoga experience with Carmen from .earth at on Sunday 15 March.

Indulge your senses and delight in the Vasse Virgin skin care range, learn about your skin care needs, and experience the nourishing and rejuvenating practice of Face Yoga that will help soften lines and wrinkles and make your face glow.

Tickets are on sale now. Places are limited.
Link in bio or go to https://subscribepage.io/skin-care-face-yoga

19/02/2026

Here's a little something for you to do at home. No excuse to roll out your mat for a 10 minute movement / yoga snack. Best 10 minutes you'll have all day ☺️

This 10 minute yoga class includes yoga based exercises to activate and strengthen your core. Warm up the belly and spine, and build intra-abdominal pressure...

14/02/2026

If frown lines or 11 lines are a problem for you, this Face Yoga sequence will help.

Let me know which area of the face you’d like me to make a video for by leaving a message in the comments below.

06/02/2026

If you need some time to unwind and relax this month, book in for a shiatsu massage treatment.

Special offer of half price treatments for the month of February… only $45 for 1 hour.

Details and link to book in my bio or here: https://www.thecentreofki.com.au/shiatsu

05/02/2026

Are you curious about Face Yoga but unsure where to start?

I’ve created the 6-Weeks to Radiance Face Yoga series to gently guide you on the path to a sustainable and enjoyable Face Yoga practice.

Over 6 weeks you will experience:
☺️ techniques to release facial tension so you’ll have a face that feels softer, brighter and more radiant
☺️ exercises to lift and tone your face, reduce wrinkles and soften lines
☺️ a daily self-care habit that supports you – not only how you look, but how you feel about the way you look – in only 5 minutes a day!

🤩 PLUS a BONUS 30 minute one-on-one call with me to discuss your facial concerns and receive some personalised guidance.

We start on Tuesday 10 February. Bookings now open.
Comment FACE for more details or see the link in my bio 😍
Alternatively, join here: https://subscribepage.io/22Qrnz
Investment: $97

04/02/2026

Here’s my confession…
I don’t wear makeup.
Ever!
Face yoga is my go to tool for radiant skin and a relaxed face. Plus it doesn’t cost a lot of money or take a lot of time.

If you’re time poor and want to improve how you look and feel without expensive cosmetics, join my 6-Weeks to Radiance Face Yoga series starting next week.

Find the link in my bio or go to https://subscribepage.io/22Qrnz

03/02/2026

There’s still time to register for my free Face Yoga class!
Join me at 7pm ACDT / 7:30pm AEDT on Tuesday 3 February or register to access the replay.

Link in bio or go to https://subscribepage.io/ByR79l

03/02/2026

Come and join me at the Seeds of Hope Su***de Prevention Network Sunflower Celebration this Sunday in Nuriootpa.
I'll be guiding a 30 minute yoga, breath work and meditation session for adults as well as a 30 minute yoga and movement session for children.
Hope to see you there!
Leah ☺️

Seeds of Hope sincerely thanks Leah for donating her time to attend this event. Please get on board!
The Centre of Ki 🌻

01/02/2026

Here are three (well four actually) of my favourite exercises for keeping the spine flexible and belly engaged.

There are many more but these are great to start with.

Join me on the mat for one of my weekly yoga classes. Link in bio or https://www.thecentreofki.com.au/book-a-class

30/01/2026

Join my upcoming Free Face Yoga class where you’ll learn techniques to help you fall back in love with your face.

What: Free Face Yoga class
When: Tuesday 3 February 2026
Time: 7pm ACDT / 7:30pm AEDT
Where: online on Zoom

Register to attend or get the replay
Link in bio or go to https://subscribepage.io/ByR79l
Or DM ‘FACE’ and I’ll send you the link to register

29/01/2026

Join my upcoming Free Face Yoga class where you’ll learn how to get the most out of incorporating a short and simple Face Yoga practice into your daily routine.

What: Free Face Yoga class
When: Tuesday 3 February 2026
Time: 7pm ACDT / 7:30pm AEDT
Where: online on Zoom

Register to attend or get the replay
Link in bio or go to https://subscribepage.io/ByR79l
Or DM ‘FACE’ and I’ll send you the link to register